The Fit Nutritionista

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The Fit Nutritionista Certified Nutrition and Wellness Consultant Jennifer Armstrong, is the dynamic powerhouse behind The Fit Nutritionista. I am proud to say that I lost over 65lbs.

As the companie’s CEO, and Certified Nutrition & Wellness Educator and Consultant, Jen utilizes her years of knowledge and experience to put her clients on the path to living their best life!
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Her goal at The Fit Nutritionista is to be a motivating and inspirational resource for fitness, nutrition, health, and holistic wellness through her books, publications, teachings, and trainings.


2014:
My journey to getting myself fit and healthy began a few years ago. After the birth of my daughter I gained a significant amount of weight and began to have an array of health problems. Some of those problems included extreme back pain, sciatic nerve pain, and major intestinal discomfort and pain. After having a major health scare and needing to have a colonoscopy to rule out intestinal cancer I decided it was time to take back my life. I was tired of not having enough energy to chase after my little ones and living with the fear that as a young woman I wouldn't be able to do all the things I can do now. and I am the fittest I have ever been in my life. By making changes in my diet, practicing yoga and meditation, and adopting a more active lifestyle I am now a lot happier, healthier, and able to handle the stresses of life easier. I am so excited to share with you how I got to be a healthier me.

Go vote!
11/03/2026

Go vote!

Smiles before class! 💛🫶🏾💪🏾Smiles after too! 💛💪🏾🫶🏾✨
11/02/2026

Smiles before class! 💛🫶🏾💪🏾

Smiles after too! 💛💪🏾🫶🏾✨

Pink Out Week💕 I love my team and our members! 🫶🏾🙌🏾
10/30/2026

Pink Out Week💕 I love my team and our members! 🫶🏾🙌🏾

First let’s give it up for these Gym Shark Leggings! 🙌🏾💕🫶🏾Nothing like consistent hard work and amazing gym leggings to ...
10/26/2026

First let’s give it up for these Gym Shark Leggings! 🙌🏾💕🫶🏾Nothing like consistent hard work and amazing gym leggings to make you feel like a gym baddie for real! 🤣

Next check out all the things happening at the MWC Y this week! Put on your Pink and come try a class or two!

Trunk or Treat is Thursday! We are still accepting candy donations and trunk sponsors! 🍬🍫🍭

Our Pink Out Paint Party is Saturday! Please register by Wednesday! 🎨

10/15/2026
10/14/2026

If you haven’t tried the okra and hibiscus infused water trend yet, your skin and gut are missing out. It’s packed with antioxidants, vitamin C, and natural hydration. With the changes in seasons I noticed my skin getting dry. I still have to get used to the texture, but I’m glad I used my hibiscus tea for this infusion! I’ve always loved okra and finally found fresh okra at Sprouts the other day! 🙌🏾✨

10/13/2026
10/12/2026

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2817 N Woodcrest Dr
Midwest City, OK
73110

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