PULSE - A Health & Wellness Fest For All

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PULSE - A Health & Wellness Fest For All

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PULSE - A Health & Wellness Fest is a FREE community event at Henry Maier Festival Park in downtown Milwaukee.

PULSE - A Health & Wellness Fest is a FREE community event on Sunday, September 8 at Henry Maier Festival Park.

10/26/2026

Join Trot & Stock on Saturday, November 21 - A free community 5K run or 2-mile walk benefiting the Milwaukee Area Technical College Walker’s Square Food Pantry.

Participants are encouraged to bring 3-5 canned goods or non-perishable items (monetary donations are also accepted).

📍Audubon Track
⏰ 9:00AM
👟 Free to participate

Help stock pantry shelves ahead of the holidays while connecting with neighbors through movement.👇

Sign up today: https://docs.google.com/forms/d/e/1FAIpQLSdmagyGqc__71tINp0SevdzkZOmEvMXZg7oEnVUSXG2bmVjgw/viewform

10/20/2026

This weekend in Milwaukee with Tribal Yoga School 🧘‍♀️👇

Don’t miss the final Full Moon Beach Yoga of the season this Sunday, October 25! 🌕

Start the evening with a 5K run alongside City Limits Run Club or a 1K walk with Girls Who Walk Milwaukee at 4PM. Then flow into beach yoga at 5PM, followed by a refreshing cold plunge with The Hive Wellness & Social at 6:30PM.

📍 Atwater Beach, Milwaukee
📅 Sunday, October 25 | 4:00 - 6:30PM
🧘‍♀️ Hosted by Elissa Albert

Sign up: https://tribalyogaschool.com/full-moon-beach-yoga-milwaukee/

10/14/2026

Ready to take on the climb? 💪 This week’s local feature is Fight For Air Climb - Milwaukee!

Registration is now open for the 2027 Fight For Air Climb in Milwaukee on March 13, 2027. This fundraiser supports the mission of American Lung Association in Wisconsin and welcomes climbers of all fitness levels ages 6+.

Register today for just $15 through October 25 and take the first step toward supporting healthier lungs!

Sign up now: https://fightforairclimb.lung.org/milwaukee?REFERRER=meta_ig

10/06/2026

Flow for a cause this week!🧘 Join Healium Hot Yoga at their Bayview location on Friday, October 9 from 5:45PM-6:45PM for a donation-based, gently heated vinyasa flow class benefiting Latino Arts, Inc.

For 40 years, Latino Arts has connected communities through Hispanic cultural arts programming and education. This bilingual class is a chance to support their mission while moving your body!

Sign up for the class today: https://www.healiumhotyoga.com/happenings/karmalatinoarts

09/25/2026

Your go-to source for Milwaukee health & wellness starts with PULSE. 💪

Sign up to recieve PULSE Monthly Newsletters for upcoming fitness classes, wellness events, healthy living tips, and more!📩
SUBSCRIBE: https://mailchi.mp/996c0dccd062/jyo641ztkn

Have an event, class, workshop, or wellness business you'd like to share? Submit it for a chance to be featured in our monthly newsletter and across our socials. 🎉
SUBMIT: https://forms.cloud.microsoft/r/Fbf5UKL2kp

09/22/2026

So many happenings this weekend👀👇

Anahata Yoga - Social Club - Restore + sound bath, facials & eye masks - Friday, Sept. 25 @ 6:30PM (Learn more on their website)
📍Anahata Yoga Studio

Kaizen House of Athletics - LAST FREE HIIT Class - Saturday, Sept. 26 @ 9:30AM (Register in their link in bio)
📍501. W Northshore Dr., Glendale

Healium Hot Yoga - LAST FREE Yoga in the Park - Sunday, Sept. 27 @ 10AM (Register in their link in bio)
📍Morgan Park in Bayview

Tribal Yoga School - Harvest Moon Beach Yoga - Sunday, Sept. 27 @ 5:30PM (Register in their link in bio)
📍Atwater Beach, Shorewood

Heard of any other events? Let us know in the comments! 💪

📸Anna Oleniczak

09/16/2026

Let's get FIT this week, Milwaukee! ⬇️

The Glow Getters MKE - FREE Yoga stability, band, strength, balance, & core work - Thursday, Sept. 17 @ 6:45PM + every Tuesday morning @ 6:15AM (Just show up!)
📍McKinley Beach

Forward Outdoor - Thursday, Sept. 17 sunrise paddle🌅 + Saturday, Sept. 19 SUP Yoga🧘‍♀️ (Reserve your spot on their website)

The Shape Up Shoppe - FREE Stretch & Strength class - Saturday, Sept. 19 @ 11AM + workouts all day until 5PM
📍During the Bay View Bash

Healium Hot Yoga - FREE Sunday Yoga in the Park - Sunday, Sept. 20 @ 10AM (Register on their website)
📍Morgan Park in Bayview

MKE Yoga Social - Events this Saturday + Sunday (Check out their Sept. calendar & Register through their app)

Any more events happening in MKE this week? Let us know in the comments! 💪

📸Justin Smith

09/10/2026

Looking for a workout or fun event this September? Check out this list and add to your calendars!📅⬇️

Healium Hot Yoga's FREE Sunday Yoga in the Park - Sept. 13, 20, & 27th. @ 10AM (Register on their website)
📍Morgan Park in Bayview

The Shape Up Shoppe's FREE Stretch & Strength class - Sept. 19 @ 11AM
📍During the Bay View Bash taking place on the Rushmor Records Stage

The Hive Wellness & Social's First ever Open House (Free to attend) - Sept. 13 @ 3-5PM & Sept. 14 @ 5-7PM
📍 2124 S Kinnickinnic Ave

Kaizen House of Athletics's FREE HIIT Classes - Every Saturday morning @ 9:30 AM until their grand opening! (Register on their website)
📍501. W Northshore Dr., Glendale

Tribal Yoga School's Harvest Moon Beach Yoga - Sept. 27 @ 5:30PM (Register on their website)
📍Atwater Beach, Shorewood

Any more events happening in MKE? Let us know in the comments! 💪

09/05/2026

Just one week ago, we were together under the Aurora Pavilion. Can we rewind and do it all again?

📸Anna Oleniczak

09/01/2026

It's National Yoga Awareness Month, and although PULSE may be over, we're still celebrating all month long!✨

Check out some of the Yoga studios involved at PULSE this year:
👉 Healium Hot Yoga
👉 Tribal Yoga School
👉 Collective flow MKE
👉 YogaSix
👉 MKE Yoga Social

📸Anna Oleniczak

Address

639 E. Summerfest Place
Milwaukee, WI
53202

Telephone

+14142732680

Website

https://www.milwaukeeworldfestival.com/pulse/

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