10/19/2026
Every fall, we go to the apple orchard. A small tradition that means more than it looks like from the outside.
And it’s exactly the kind of thing a diagnosis can quietly take from you.
Here’s what no one prepares you for…
A diagnosis doesn’t just affect your health. It touches everything, your energy, your strength, your sleep, and the simple things you used to do without a second thought.
Your doctors are managing the condition. But so much of what you’re actually living with, they don’t have time to touch.
The exhaustion that won’t lift. The pain that’s become part of your day. The strength you can feel slipping. Getting through a workday, keeping up with your kids, moving through your own house, all of it takes everything you’ve got.
This is where I come in, and where my work is different.
I’m an integrative occupational therapist, which means I don’t look at your diagnosis in pieces, and I don’t send you to five different people to put yourself back together. I bring it under one roof.
As an occupational therapist, I rebuild your strength, your energy, and your ability to do the things that make your life yours.
As a functional nutrition practitioner, I help your body get the real building blocks it needs to heal, repair, and have energy again.
And through breathwork, meditation, yoga, therapeutic movement, and the science of how pain and healing work, I help calm a nervous system that’s been stuck in overdrive, because your body can’t heal while it’s bracing.
One plan. One person who sees all of you. That’s what integrative means.
And it starts with what matters most to you. The apple orchard every fall. Hosting the holidays. Keeping up on a hike.
We find what your diagnosis disrupted and we build your way back to it.
If that’s you, or someone you love, I’d love to talk. Send me a message, or click the link in the comments below to get started.
With you,
Carleen
