Castle Connolly Private Health Partners, LLC

At CCPHP, we sure have a lot to be #grateful for. We are sending thanks to our exceptional Partner Physicians who go above and beyond to provide top-notch care to their Members. Their dedication inspires us every day.⁣ 🙏 We are thankful for the patie

At CCPHP, we sure have a lot to be #grateful for. We are sending thanks to our exceptional Partner Physicians who go above and beyond to provide top-notch care to their Members. Their dedication inspires us every day.⁣ 🙏 We are thankful for the patient-Members who we have the privilege of supporting on their health and wellness journeys, and for our incredible internal team and external partners and collogues whose passion, commitment, and support make it possible for us to live our mission of improving the healthcare experience for providers and patients. We wish you all a happy and healthy #Thanksgiving! 💙

When it comes to exercising to your maximum potential and staying consistent with your weekly weightlifting, running, walking, yoga, or aerobics routine, it's not always easy to stay inspired. One common tool many of us use to get moving is music! In thi

When it comes to exercising to your maximum potential and staying consistent with your weekly weightlifting, running, walking, yoga, or aerobics routine, it's not always easy to stay inspired. One common tool many of us use to get moving is music! In this episode of A SENSe of Wellness, host, Susan Greeley connects with Russel Greene, Founder and CEO of leading fitness music app, FIT Radio. The two speak about combining science and art to curate music intended to motivate, creating effective playlists, the correlation between fitness and music, workout decision fatigue, and more. Give the episode a listen at https://hubs.li/Q0282hvY0 #fitness #wellnesspodcast

Breast cancer is the most common type of cancer in the world, with 1 in 8 women expected to receive a diagnosis in their lifetime. While it is known that lifestyle interventions are effective in preventing this disease, the foods on your plate may be a m

Breast cancer is the most common type of cancer in the world, with 1 in 8 women expected to receive a diagnosis in their lifetime. While it is known that lifestyle interventions are effective in preventing this disease, the foods on your plate may be a more powerful tool than you realize. In this episode of A SENSe of Wellness Podcast, host, Susan Greeley connects with Rachel Beller to discuss the role nutrition plays in breast cancer prevention. The two Registered Dietitian Nutritionists dive deep into curating your plate to sustain health and wellbeing and to equip your body to protect itself against breast cancer. #BreastCancerAwarenessMonth

In this episode of A SENSe of Wellness Podcast, host, Susan Greeley connects with Ngo Okafor to discuss common myths about exercise and aging. Ngo addressed topics like our metabolism as we get older, building muscle and burning far as we age, and his re

In this episode of A SENSe of Wellness Podcast, host, Susan Greeley connects with Ngo Okafor to discuss common myths about exercise and aging. Ngo addressed topics like our metabolism as we get older, building muscle and burning far as we age, and his recommendations to improve exercise ability and overall health with consistency over time. Give the episode a listen now https://hubs.li/Q020yMTb0

We all know that a good night's rest sets you up for success in terms of your health and wellness. Listen to this episode of A SENSe of Wellness Podcast for a deep dive into the science of sleep and its impacts on all other facets of your health and well

We all know that a good night's rest sets you up for success in terms of your health and wellness. Listen to this episode of A SENSe of Wellness Podcast for a deep dive into the science of sleep and its impacts on all other facets of your health and well-being. Host, Susan Greeley, is joined by sleep expert Dr. Michael Grandner. More about Dr. Grandner: Dr. Michael Grandner is an internationally-recognized expert on sleep and health. Through his research, he studies how sleep is an important aspect of health, like diet and exercise. He studies not only what happens to our health when we do not get enough sleep, but also how and why people sleep the way they do in the real world. His work also includes studying poor quality of sleep and sleep disorders, as well as real-world solutions for sleep problems. Listen now! https://hubs.li/Q01ZfHzb0

In this episode of A SENSe of Wellness Podcast, Host, Susan Greeley, connects with Dr. Juna Bobby to discuss the importance of self care, resilience, and managing stress for overall health and wellbeing. They addressed the role that self-care plays in pr

In this episode of A SENSe of Wellness Podcast, Host, Susan Greeley, connects with Dr. Juna Bobby to discuss the importance of self care, resilience, and managing stress for overall health and wellbeing. They addressed the role that self-care plays in preventative medicine, the impact of the brain's biology and physiology and how it impacts mental health, the increased levels of anxiety and depression seen among teens, the importance of kids and young adults to understand the functionality of their brains, and even how boys may experience learning and mental health differently than girls in honor of #MenHealthMonth. Listen to the full episode and more at https://hubs.li/Q01VMKv90 or wherever you get your podcasts!

You've got to add this Soy-Glazed Salmon Salad to your list of summer recipes! This savory, satisfying salmon salad is a great choice for #MensHealthMonth, and it is of course a delicious, nutritious meal for everyone. It packs in a great balance of anim

You've got to add this Soy-Glazed Salmon Salad to your list of summer recipes! This savory, satisfying salmon salad is a great choice for #MensHealthMonth, and it is of course a delicious, nutritious meal for everyone. It packs in a great balance of animal and plant proteins, omeg-3 fatty acids, and a range of antioxidant phytonutrients (including lycopene, found in bell pepper), vitamins, and minerals. What many people may not know is that whole soy foods, such as edamame, are protective against prostate cancer. Combine that with high lycopene foods and anti-inflammatory omeg-3’s, and you have a winning “men’s health salad”! In place of croutons, use crushed nori or dried seaweed for even more nutrient density. https://hubs.li/Q01VlmB30 #Healthyrecipes #Summernutrition

CCPHP is wishing you a happy #MemorialDay. Today and everyday, we thank and honor the brave men and women who have served our country. We thank them for their courage and sacrifice.

CCPHP is wishing you a happy #MemorialDay. Today and everyday, we thank and honor the brave men and women who have served our country. We thank them for their courage and sacrifice.

Are you getting ready to celebrate Memorial Day? Whether you're planning to hit the beach, attend a cookout, or simply enjoy the long weekend at home, we invite you to kick off summer with these refreshing mocktails! Not only are they delicious and guilt

Are you getting ready to celebrate Memorial Day? Whether you're planning to hit the beach, attend a cookout, or simply enjoy the long weekend at home, we invite you to kick off summer with these refreshing mocktails! Not only are they delicious and guilt-free, these drinks also offer sleep-promoting nutrients, like potassium and magnesium, so you can rest easy and feel refreshed as we say hello to summer! Read the recipes here: https://hubs.li/Q01QTwXw0 #mocktails #memorialday #summerready

Did you know that work-related stress causes 120,000 deaths per year in the U.S.? 65% of professionals classify their work as being a very significant or somewhat significant source of stress, and 54% of workers surveyed admit that work stress impacts th

Did you know that work-related stress causes 120,000 deaths per year in the U.S.? 65% of professionals classify their work as being a very significant or somewhat significant source of stress, and 54% of workers surveyed admit that work stress impacts their home life. As we say goodbye to April, Stress Awareness Month, and enter May, Mental Health Awareness Month, we wanted to take a deep dive into work-related stress and its impact on health and wellbeing. A SENSe of Wellness Podcast host, Susan Greeley had the chance to sit down with Madelaine Claire Weiss, author of "Getting to G.R.E.A.T 5-Step Strategy for Work and Life". Together they uncovered actionable steps to help busy individuals combat stress and burnout while transforming their lives from the inside out. Susan and Madeline covered topics of burnout across professions and among healthcare providers, work-life equality, and Madelaine’s pioneering 5-step strategy for balancing work and life based on science and stories. Listen to the full episode here: https://hubs.li/Q01NdN5g0 or wherever you get your podcasts. #MentalHealthAwarenessMonth #MentalHealthAmerica #StressAwareness

According to the CDC, 41.9% of the U.S. population is obese. This common and serious disease is often preventable with a proper diet and exercise regimen. In this episode of A SENSe of Wellness Podcast, host Susan Greeley connects with Dr. Michael Dansin

According to the CDC, 41.9% of the U.S. population is obese. This common and serious disease is often preventable with a proper diet and exercise regimen. In this episode of A SENSe of Wellness Podcast, host Susan Greeley connects with Dr. Michael Dansinger to discuss preventing and reversing chronic metabolic disease through lifestyle medicine, the keys to sustaining a healthy weight, adhering to important lifestyle practices, and the links between obesity and other chronic diseases. More about Dr. Michael Dansinger: Dr. Dansinger is a nationally-recognized expert in nutrition and lifestyle coaching. He published a well-known clinical trial that compared the effectiveness of 4 popular diets, which demonstrated that there are many effective eating strategies rather than one best diet for everybody. He is a Member of the Division of Endocrinology, Diabetes, and Metabolism at Tufts Medical Center, in Boston, where he directs a diabetes reversal program that he founded in 2006. He has been a nutrition, diabetes, and obesity expert for WebMD for more than 15 years, and he led their online diabetes community for 5 years. Dr. Dansinger was also the nutrition doctor for NBC show, The Biggest Loser for over 10 years, and he helped create The Biggest Loser diet and book series. Listen to the episode here: https://hubs.li/Q01KJ5Vg0

Did you know that only 12% of people are metabolically fit? In the latest episode of A SENSe of Wellness Podcast, host, Susan Greeley sits down with @dr.mindypelz to talk about the truth behind fasting and metabolism. If you’ve ever been curious about t

Did you know that only 12% of people are metabolically fit? In the latest episode of A SENSe of Wellness Podcast, host, Susan Greeley sits down with @dr.mindypelz to talk about the truth behind fasting and metabolism. If you’ve ever been curious about the increasingly popular fasting movement, but are unsure if it’s right for you, how to start, or how to do it safely, then this episode is for you! Dr. Peltz is a pioneer in the principles of a fasting, lifestyle, diet, variation, detox, hormones, and much more. Give the episode a listen here https://hubs.li/Q01G-SgR0 or wherever you get your podcasts. #fasting #fastingtips #metabolism #wellnesspodcast

Did you know that March is #NationalNutritionMonth? This important observation was created over 50 years ago by the Academy of #Nutrition and Dietetics, and has been celebrated annually ever since. This year's theme is, "Fuel for the Future," which highl

Did you know that March is #NationalNutritionMonth? This important observation was created over 50 years ago by the Academy of #Nutrition and Dietetics, and has been celebrated annually ever since. This year's theme is, "Fuel for the Future," which highlights the importance of eating well and with the environment in mind. Whether you are looking for tips on how to eat well as an older adult, fuel your body with #sustainability in mind, cut costs while eating healthy, or smart snacking tips, we encourage you to visit the #EatRight website, linked below. Nutrition is one of the four pillars of the SENS Solution Wellness Program at CCPHP. With one-on-one health coaching, exclusive wellness events, and an extensive library of original nutrition resources and recipes, we support our Members who could use additional support to stay on track with their goals. Visit https://hubs.li/Q01GBvyq0 to learn more. https://hubs.li/Q01GBB3v0

Are you a coffee lover? Make sure to check out the latest episode of A SENSe of Wellness Podcast. Susan Greeley, SVP and National Director of Wellness sits down with Andrew Salisbury, founder and CEO of Purity Coffee®. The two unpack the nutritional make

Are you a coffee lover? Make sure to check out the latest episode of A SENSe of Wellness Podcast. Susan Greeley, SVP and National Director of Wellness sits down with Andrew Salisbury, founder and CEO of Purity Coffee®. The two unpack the nutritional makeup of the single most frequently consumed food in the U.S… coffee. This crave-worthy, energizing beverage is the number one source of antioxidants in the average diet in the U.S. The antioxidants packed into these little beans are incredibly useful in fighting inflammation, which aids in preventing diseases like, liver failure, diabetes, Parkinson’s, Alzheimer’s, and cancer. In honor of #heartmonth, we should also mention the amazing impacts this anti-inflammatory powerhouse has on your heart. Just 1-2 cups of coffee per day have been shown to reduce the risk of high blood pressure, heart disease, and stroke. Adding coffee to your diet, if it’s not already a necessary part of your day, seems like a no-brainer. But all coffee is not created equal. Susan and Andrew unpack the differences between a bad, good, and great cup of coffee for your health, and for the environment, and they provide you with tips on what to look for to maximize the nutrition in your cup. Listen now wherever you get your podcasts! https://hubs.li/Q01CbmgZ0 #coffee #nutrition #nutritionpodcast

A SENSe of Wellness Podcast Host, Susan Greeley, recently had the opportunity to sit down with Bill Cortright, international best-selling author of several books, including his popular and groundbreaking book, The Stress Response Diet and Lifestyle Program, which sold over 160,000 copies worldwide. Bill teaches audiences about the true widespread impact of stress and how everything is tied to Focus and Stress Mastery. On A SENSe of Wellness Podcast, Susan and Bill dove into the importance of, not managing, but mastering stress. This can only be accomplished when we first take the time to understand ourselves at a deep and personal level. The two discuss the different brains in the body, the head, heart, and gut, and how misalignment can impact health and wellness. Bill and Susan uncover the importance of getting to the root of health and wellness issues in order to live healthy and fulfilling lives. Listen to the episode now, wherever you get your podcasts! Libsyn - https://ccphp.libsyn.com/bill-cortright-moving-beyond-stress-management-to-stress-mastery #wellnesspodcast #stressmanagement #asenseofwellness

National Director of Wellness, Susan Greeley, recently had the opportunity to sit down with Al Lyman, coach, athlete, and author of Age Well and Feel Great: The Proven Path to Solving the Aging Puzzle and Going the Distance on A SENSe of Wellness Podcast

National Director of Wellness, Susan Greeley, recently had the opportunity to sit down with Al Lyman, coach, athlete, and author of Age Well and Feel Great: The Proven Path to Solving the Aging Puzzle and Going the Distance on A SENSe of Wellness Podcast. Susan and Al spoke about Al’s incredible journey of overcoming fear and trauma by facing it head-on. He used adversities, like being bullied in childhood and witnessing a parent’s health decline as momentum to increase his ambitions and reach his goals. Al speaks about hard work, perseverance, and using the power of thought to shape your life. Give the episode a listen at https://hubs.li/Q01wVQ3W0 or wherever you get your podcasts. #hardwork #perserverance #fitness #triathlete

Your friends at CCPHP want to wish you a safe, warm and joyful holiday season! We hope it's a time for you to connect, reflect, and relax with loved ones. To our physician partners, Members, and staff, we are grateful for you this holiday season and alwa

Your friends at CCPHP want to wish you a safe, warm and joyful holiday season! We hope it's a time for you to connect, reflect, and relax with loved ones. To our physician partners, Members, and staff, we are grateful for you this holiday season and always.

On Wednesday, our Members had the opportunity to attend the November SENS Solution® Wellness Webinar: “Shifting Your Mental State Day and Night”. They learned how to incorporate techniques that will help ease their mind throughout the day by practicing gratitude work with Journey LIVE instructor, Linda Souders. Being thankful can have very powerful impacts on our lives and well-being, so we encourage you to be mindful of the good in your life this Thanksgiving season and always. These enriching webinars are complimentary for all Members under the CCPHP umbrella, along with one-on-one health coaching, in-person events, discounts from our affinity partners, and much more. For more information on exclusive Member benefits, please visit https://ccphp.net/sens. #WellnessWebinar #bettertogether

"As a physician, my greatest satisfaction is derived from working closely and comprehensively with my patients in an unhurried environment, so that I can be my patients’ advocate and advisor regarding longevity and quality of life" - Dr. Annette Osher W

"As a physician, my greatest satisfaction is derived from working closely and comprehensively with my patients in an unhurried environment, so that I can be my patients’ advocate and advisor regarding longevity and quality of life" - Dr. Annette Osher When we asked patients what they love about being a member of Dr. Osher's concierge practice, here's what they had to say! From being able to message their doctor during off hours to spending ample time with Dr. Osher and her Physician Assistant, Vannessa, to the robust SENS Wellness program, which is free to members, patients feel connected with their provider and empowered to live healthier, happier lives. Learn more about Osher CCPHP here: https://hubs.li/Q01rFGvL0

Last Wednesday, our Members had the exciting opportunity to hear from aromatherapy expert, Grace Orosz. Grace is an integrative health nurse with 45 years of experience and the CEO of SoulShine Holistic Healing & Aromatics. Our Members learned about scent memory, the response the brain has when introduced to aroma stimuli, the safest and most effective way to use essential oils, and Grace's most tried and true wellness practices using aromatherapy. These enriching webinars are complimentary for all Members under the CCPHP umbrella, along with one-on-one health coaching, in-person events, discounts from our affinity partners, and much more. For more information on exclusive Member benefits, please visit https://ccphp.net/sens.