Integrative Healthcare & Physical Medicine

Integrative Healthcare & Physical Medicine Medical • Chiropractic • Therapy & REGENERATIVE treatments for all acute & chronic pain or injury.

Integrative Healthcare & Physical Medicine, Ocala offers an array of services not found in most healthcare settings. Our ability to offer the best in medical and alternative treatments in one location means that our patients have more options. Our team will work with you to develop a treatment plan that makes sense for you. If you’re experiencing pain, call today to schedule an appointment to find out what Integrative Heatlhcare has to offer!

01/03/2025
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01/02/2025

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New Year, New You!

No Time? No Problem! 💪

Join us for a 20-minute HIIT (High Intensity Interval Training) Workout Class that fits perfectly into your busy schedule. Whether you're aiming to get stronger, burn fat, or boost your endurance, this quick yet powerful session will get you results.

✅ Fast-paced, high-energy workouts
✅ Suitable for all fitness levels
✅ Improve strength, endurance, and overall fitness
✅ No equipment needed – just bring yourself and your determination!

Make 2025 the year you crush your fitness goals – in just 20 minutes a day!

"Thanks to the Team @ IHC/RegenU, Dr. Bare and Melanie, I was able to get back not only living comfortably, but competin...
01/01/2025

"Thanks to the Team @ IHC/RegenU, Dr. Bare and Melanie, I was able to get back not only living comfortably, but competing confidently. I'm a professional Bull Rider and took a bad fall, blowing out my knee. After 2 rounds of PRP, and following the physical therapy plan made just for me, a month later, I was back to feeling like I did before the accident. I am grateful for everyone here and the professional care I received to get back to feeling like myself again." - Dustin H.

2025 is your year to Live Pain Free Ocala!
01/01/2025

2025 is your year to Live Pain Free Ocala!

Ocala Chronic Pain, 34471 | Integrative Healthcare & Physical Medicine, Ocala offers integrative healthcare options for chronic pain.

12/31/2024
12/31/2024

Don’t Live in Pain
2025 is YOUR year!
We are here to help.

Are You Ready?! 2025 Here We Come! 🎉
12/29/2024

Are You Ready?!
2025 Here We Come! 🎉

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12/23/2024

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12/21/2024

Big fan of lemon water.

We are certainly Blessed! 💚❤️💚Thank you Matt
12/19/2024

We are certainly Blessed! 💚❤️💚
Thank you Matt

DIY
12/13/2024

DIY

🧐📖 Multiple studies have shown that vinegar can help lower blood sugar levels and improve insulin sensitivity, especiall...
12/10/2024

🧐📖 Multiple studies have shown that vinegar can help lower blood sugar levels and improve insulin sensitivity, especially when consumed before meals, particularly those high in carbohydrates:

The antiglycemic properties of vinegar are evident when small amounts of vinegar are ingested with meals composed of complex carbohydrates. In these situations, vinegar attenuated PPG by 20% compared to placebo.

12/10/2024

Address

3256 S. Pine Avenue Suite 301
Ocala, FL
34471

Opening Hours

Monday 7:30am - 12pm
2pm - 5:30pm
Tuesday 8:30am - 12:30pm
Wednesday 7:30am - 12pm
2pm - 5:30pm
Thursday 8am - 12pm
2pm - 5:30pm
Friday 7:30am - 12pm

Telephone

+13523696325

Website

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#PRPtreatment

Searching for PRP treatment in Ocala, FL? Find us @ www.LivePainFreeOcala.com
Searching for PRP treatment in Ocala, FL? Find us @ www.LivePainFreeOcala.com

Happy New Year 🎊
Happy New Year 🎊

www.LivePainFreeOcala.com
www.LivePainFreeOcala.com

Don’t Live in Pain 2025 is YOUR year! We are here to help.

www.LivePainFreeOcala.com

2025… Here We Come! www.LivePainFreeOcala.com

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Integrative Healthcare & Physical Medicine is a member of the Foundation for Wellness Professionals. IHC is certified as a Neurological Relief Center, assisting patients who suffer with Headaches/Migraines, Fibromyalgia, Neck Pain, Back Pain and Joint Pain. We offer FREE NRC Testing to all patients. We encourage anyone in pain to call and get their free test today. 352.369.6325