What are the opening hours?

Monday 5am - 9:30pm Tuesday 5am - 9:30pm Wednesday 5am - 9:30pm Thursday 5am - 9:30pm Friday 5am - 7pm Saturday 7am - 2:30pm Sunday 7am - 2:30pm

Orangetheory Fitness Potomac

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Potomac, MD
Orangetheory Fitness Potomac

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Potomac, MD offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Potomac, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/05/2026

🧡 10 YEARS. 10 YEARS OF SWEAT, STRENGTH & COMMUNITY. 🧡

The countdown is on! 🎉 Next month, Orangetheory Park Potomac is celebrating 10 incredible years, and we want YOU to be part of the celebration!

Behind every milestone, every PR, every early morning workout, and every high-five is a story worth sharing. Whether you’ve been with us since day one or joined us more recently, you’ve helped make this community what it is today.

Throughout December, we’ll be highlighting our members and sharing the stories, memories, and journeys that make Park Potomac so special. 🧡

Want to be featured? We’d LOVE to hear your story!

📩 DM us or stop by the front desk to learn more about participating.

10 years strong. Countless stories. One incredible community. Here’s to YOU, Park Potomac! 🧡🍊

11/04/2026

A quarter mile. One goal: see what you’ve got. 👀 Tomorrow, the distance is short and the opportunity is big. The 0.25 Mile Tread Benchmark is your chance to test your speed, chase your best, and celebrate whatever the clock says at the finish. 🏃⚡

11/04/2026

Side effects of Orangetheory may include: unexpected friendships, aggressive high-fiving, celebrating other people's PRs like they're your own, and suddenly having people who notice when you miss class. November's focus? More connection. More movement. More reasons to show up. 🧡

11/03/2026

🚨 CLASS UPDATE, OTF FAM! 🍊

Unfortunately, our afternoon classes at Park Potomac are canceled today. We apologize for the inconvenience and appreciate your understanding!

Still looking to get your orange fix? Our sister studio Orangetheory Fitness Rockville South would love to have you! 🧡

🔥 4:30 PM – 2G
🔥 5:45 PM – 2G
🔥 7:00 PM – Strength/Tread 50

Thank you for being flexible and supporting our OTF family! We can’t wait to see you back in the studio soon! 🧡

11/03/2026

🧡🎂 NOVEMBER BIRTHDAY CREW! 🎂🧡

We’re already 3 days into November, which means it’s officially time to celebrate our amazing November birthdays! 🥳🧡

From the first birthday of the month to the very last, we’re cheering YOU on all month long. 🎉 Whether you’re celebrating with a birthday burn, a favorite class, or simply showing up and getting it done, we hope your day is as strong, fun, and orange as you are! 🔥

11/02/2026

🍂 NEW MONTH, NEW GOALS, NEW WAYS TO GET AFTER IT! 🧡

November is HERE, and we’ve packed the calendar with everything you need to keep the momentum going! 🔥

🏃‍♀️ Benchmarks to test your progress
💪 Specialty workouts to challenge yourself
🎶 Theme days to bring the energy
🍁 Plenty of reasons to show up, sweat, and have some fun!

Whether you’re chasing a new PR, trying something different, or just staying consistent, there’s something for everyone this month.

📅 Check out the November calendar, plan your classes, and let’s make this month count!

November, we’re ready for you! 🧡🍊

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

🎃🔥 BOO-YAH, PARK POTOMAC! 👻💪

You came, you sweat, you CONQUERED HELL WEEK! 😈🍊

8 days of spooky splats, wicked workouts, and frighteningly strong finishes! 💀🔥

We’re DEAD serious when we say our Park Potomac fit fam is FANG-TASTIC! 🧛🧡

Now go give those muscles a little rest in pieces! ⚰️😂

👻 HAPPY HALLOWEEN & CONGRATS, HELL WEEK SURVIVORS! 🎃

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.

Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.

Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

Hell Week is halfway over, and the clock is ticking! 🔥 TOMORROW is the LAST DAY to sign up for Hell Week! 💀 Don’t get ghosted by your goals, secure your spot and finish spooky season STRONG! 🏃‍♀️👻

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

10/23/2026

Alexa, play The Final Countdown. 🔥 One. More. Sleep. Hell Week starts TOMORROW. ☠️ The workouts are ready. The shirt is waiting. All that’s missing is you. 👀 DAY 1 kicks off tomorrow. Who’s already booked?

10/23/2026

Apple Watch just entered the Orange Zone. 🧡
OTconnect is now available on Apple Watch, making it easier than ever to see the workout data that matters most. Track your personalized heart rate zones, Splat Points, calories burned, and performance in real time, then review your results after class to see your progress over time. Plus, you get up to 2 free months of Apple Music and Apple Fitness+
Ask the front desk how to get started.

Address

12435 Park Potomac Avenue R-10
Potomac, MD
20854

Opening Hours

Monday	5am - 9:30pm
Tuesday	5am - 9:30pm
Wednesday	5am - 9:30pm
Thursday	5am - 9:30pm
Friday	5am - 7pm
Saturday	7am - 2:30pm
Sunday	7am - 2:30pm

Website

https://www.orangetheory.com/en-us/locations/potomac-maryland-0291?utm_medium=seo&utm_source=fb&utm_term=corporate&utm_c

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