What are the opening hours?

Monday 5am - 10:30am 4:15pm - 7:30pm Tuesday 5am - 10:30am 4:15pm - 7:30pm Wednesday 5am - 10:30am 4:15pm - 7:30pm Thursday 5am - 10:30am 4:15pm - 7:30pm Friday 5am - 10:30am 4:15pm - 7:30pm Saturday 7:30am - 10:30am

Burn Boot Camp - Princeton, NJ

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Princeton, NJ
Burn Boot Camp - Princeton, NJ

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45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Princeton, NJ features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature “floating floor” that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our members to visit any gym without drop-in fees.

11/01/2026

Two months left in 2026! What are you going to do with them? There’s still time to set goals, challenge yourself, and become stronger! 🌟

Finish 2026 STRONG! 💪 3 Day Free Trial! 💙 locations.burnbootcamp.com/locations/princeton-nj/

10/31/2026

A little bit of everything, a whole lot of Burn 💙

We have been busy welcoming new faces for first camps, celebrating birthdays, and cheering on our Keep Moving Club! These are moments that make our community so special. There’s always something worth celebrating!

Are you looking to join our amazing community? Get started with us today with our free 3 day trial using the link in our bio or down below👇🏼
www.burnbootcamp.com/locations/princeton-nj

10/30/2026

Don’t get fooled. It’s not the same.
Fruit is not the same as candy, for several reasons.

Yes, both contain sugar. But whole fruit comes packaged with fibre, water, vitamins, minerals, and polyphenols. That structure slows eating and digestion, increases fullness, and produces a different metabolic response from concentrated sweets.

Candy, meanwhile, is energy-dense, easy to overeat, and high in added sugars, with little fibre or micronutrient value.

BUT, it’s OK to enjoy a couple pieces of candy on Halloween! It’s ONE day! You’d have to eat 81 mini Reese’s peanut butter cups to gain 1 lb of fat!

So don’t fear a banana when compared to gummy bears and don’t meltdown with guilt after a couple pieces of candy because:

Context matters.
Food structure matters.
Your eating pattern matters.

10/30/2026

How to make sure you feel your straddle lifts in your legs and not your back!

In a good rep, you’ll keep your butt back in a hinge like an RDL the entire time. While keeping that hinge, squat down like you’re doing a leg press machine.

The dumbbell should only travel between your ankles and your knees.

Avoid reaching towards the ground from your upper body, and avoid standing all the way up tall.

If you do it right, your quads and glutes will be on fire.

10/27/2026

Nothing like Gina picking a weight we don’t have🤣🩵

#22.5 #75

10/25/2026

Stay focused. Stay disciplined. Keep the promises you made to yourself. Finish the month stronger than you started 👏

Sign up for a 3 Day Free Trial! 🎉 locations.burnbootcamp.com/locations/princeton-nj/

10/23/2026

“2 Minute Sandwich”! You will start with 2 minutes to complete as many reps as possible (count & track reps), followed by :60 seconds of recovery, and then complete the other exercise for 2 minutes to complete as many reps as possible (count & track reps).

2 Minute Sandwich: × 5 minutes total
1. Squat Press x 2 minutes, max reps
Active Recovery - 60 seconds
2. Hollow Hold Flutter Kicks × 2
minutes, max reps (2:1)

Address

485 Nassau Park Boulevard
Princeton, NJ
08540

Opening Hours

Monday	5am - 10:30am
	4:15pm - 7:30pm
Tuesday	5am - 10:30am
	4:15pm - 7:30pm
Wednesday	5am - 10:30am
	4:15pm - 7:30pm
Thursday	5am - 10:30am
	4:15pm - 7:30pm
Friday	5am - 10:30am
	4:15pm - 7:30pm
Saturday	7:30am - 10:30am

Telephone

+16096940271

Website

https://burnbootcamp.com/locations/princeton-nj/?utm_source=facebook&utm_medium=listings

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