What are the opening hours?

Monday 10am - 7pm Tuesday 6am - 7:30pm Wednesday 10am - 7:30pm Thursday 6am - 7:30pm Friday 10am - 5:30pm Saturday 8am - 2pm Sunday 9:30am - 7pm

Bliss Body Yoga

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United States
Raleigh, NC
Bliss Body Yoga

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We provide a safe, accepting, and fun way to begin or deepen your yoga practice. We offer classes in

Students must be fully vaccinated to participate in our In Studio classes.

11/04/2026

Our next 200-hour Teacher Training and Immersion begins January 2027.

For thirteen years, we have watched students walk through our doors unsure if teacher training was for them, and walk out transformed. Wherever you are in your practice, whether you dream of teaching one day or simply long to understand it more deeply, this journey was made for you.

Here is what sets our training apart:

Mentorship throughout from seasoned teachers who walk beside you every step of the way.

Learning to teach every body, from beginners to seniors to prenatal and every level in between.

Diving deep into the philosophy and history that live beneath the poses.

And a collaborative, welcoming space where you can find your voice and be fully yourself.

All of it unfolds over four months of weekends, with real room to absorb, practice, and grow, held in our non-heated studio for every body and every level.

Curious? Come spend an afternoon with us at our info session on Sunday, November 8 at 1:30 pm. Meet the teachers, ask your questions, and see if this feels like your path.

Early bird tuition is open through December 8.

Link in bio to learn more and save your spot, or send us a message anytime. We would love to help you decide.

10/27/2026

We have extended early pricing for our Chakra Yoga Weekend with guest teacher Todd Norian, November 13 to 15. Save $30 on the full weekend through November 1.

If you can’t make the whole weekend we have opened up individual session registration too. You can join us for just the sessions that call to you.

Four workshops over three days, each one guiding you through the chakras from root to crown. Expect accessible, all-levels movement, meditation, yoga nidra, sound healing, and a whole lot of community. It is a beautiful way to ground yourself before the holiday season.

Full weekend or one session at a time, we would love to practice with you.

Tap the link in our bio to register. ❤️🧡💛💚💙💜🤍

10/21/2026

Curious about Yoga Teacher Training?

Join us to learn what our 200-hour program is all about, meet the teachers who lead it, and ask any question on your mind. Whether you dream of teaching one day or simply want to deepen your practice, this is a warm, no-pressure way to see if the journey feels right for you.

We'll walk through the program and our 4-month weekend format starting January 2027, plus the curriculum, from asana, philosophy, and anatomy to specialty modules in Yin, Restorative, Accessible and Senior Yoga, Prenatal, and more. 🤍

✨ Sunday, November 8
🕜 1:30–2:30 PM
📍 In-person at Bliss Body Yoga

Here's how to join:

Current members: Reserve your spot for FREE!

New to Bliss? Your $10 reservation includes a complimentary two-week unlimited pass (regularly $49) when you attend, so you can explore our classes and get to know the studio.

Practiced with us before but don't have a membership? Attend the session and your $10 reservation fee comes back to you as studio credit toward a class pass, special event, or training.

You don’t have to have it all figured out to come learn more. Just bring your curiosity!

Early bird tuition for the January training is available through December 8.

We’d love to see you there. Link in bio to join.

10/15/2026

It’s official. Our next 200-hour Yoga Teacher Training & Immersion begins January 2027.

Over 13 years, we have watched so many students walk in unsure if teacher training was for them, and walk out changed. Wherever you are in your practice, whether you dream of teaching yoga one day or simply want to understand it more deeply, this journey was made for you.

Rather than rushing 200 hours into a few short weeks, our training unfolds over four months of weekends, with room to absorb, practice, and grow. It is held in our welcoming, non-heated space for every body and every level.

You will be guided by our lead teachers Colby, Mary, and Karley, with special modules led by Anna, Roxane, and Rachel, spanning asana, philosophy, and anatomy through Yin, Restorative, Prenatal, and Accessible and Senior Yoga and much more.

Curious? Come spend an afternoon with us at our info session on Sunday, November 8 at 1:30 pm. Meet the teachers, ask your questions, and see if this feels like your path.

Early bird tuition is open through December 8.

Link in bio to learn more and save your spot, or send us a message anytime. We would love to help you decide.

10/13/2026

Todd Norian is coming to Bliss, and we could not be more excited.

Join us November 13 to 15 for a special Chakra Yoga weekend. Using the ancient map of the chakras, Todd will guide us toward the energy and clarity that help us stay grounded, no matter what life brings. All levels and all bodies are welcome.

The perfect reset for your energy ahead of a busy holiday season, so you can move into it feeling grounded and aligned.

The full weekend includes chakra yoga, live mantra and sound, yoga philosophy, meditation and Yoga Nidra, and optional hands-on support.

Schedule:
Friday 6:00 to 8:30pm
Saturday 12:00 to 3:00pm and 4:00 to 7:00pm
Sunday 11:30am to 2:30pm

Early pricing ends this Friday, October 16. Link in bio to save your spot.

10/09/2026

✨ From Root to Crown ✨
A Weekend Chakra Yoga Journey with Todd Norian

This November, we’re welcoming internationally acclaimed yoga teacher and Ashaya Yoga founder Todd Norian to Bliss Body Yoga for an immersive weekend exploring the chakras, Ta**ra, meditation, movement, and sound. 🤍

Across three days, we’ll use the ancient map of the chakras as a way to explore strength, resilience, clarity, and connection—while making plenty of room for rest, reflection, and joy.

The weekend includes:

🧘 Chakra Yoga — alignment-based, all-level practices to activate and balance each chakra
🎶 Mantra & Sound — live music, chanting, and vibration
📿 Ta**ra Philosophy — heart-centered teachings for living with more authenticity and joy
🌙 Meditation & Yoga Nidra — deep rest and renewal
🤲 Optional hands-on support from Todd

The schedule:

✨ Friday, November 13 | 6–8:30 PM
✨ Saturday, November 14 | 12–3 PM & 4–7 PM
✨ Sunday, November 15 | 11:30 AM–2:30 PM

📍 In-person at Bliss Body Yoga
💰 Early Bird: $330 | Regular: $360
📚 CEUs available for yoga teachers
🤍 Ages 16+

This is a full weekend registration rather than individual workshops, giving you the opportunity to really immerse yourself in the practice and teachings.

If you’ve been wanting a weekend to move, learn, listen, rest, and reconnect with yourself, we’d love to have you there. ✨

10/07/2026

✨ Meet Todd Norian ✨

We’re so excited to welcome Todd Norian to Bliss Body Yoga this November! 🤍

Todd is an internationally acclaimed yoga teacher, author, musician, meditation teacher, and the founder of Ashaya Yoga. He’s been practicing yoga since 1980 and has spent more than 28 years teaching workshops, retreats, and teacher trainings around the world.

But his story goes much deeper than a list of credentials.

Todd first discovered yoga while studying jazz at the University of Miami. He was practicing music for 8–10 hours a day in an intensely competitive environment, and he walked into a yoga studio across the street looking for a little stress relief.

During his very first class, something unexpected happened in savasana: he experienced a profound sense of peace, acceptance, and freedom—and found himself laughing and crying at the same time.

That experience changed the direction of his life.

Todd went on to spend 13 years at the Kripalu ashram, become a senior Anusara teacher and teacher trainer, study with some of the most respected Ta***ic scholars of our time, and eventually create his own approach to yoga: Ashaya Yoga, an alignment-based, heart-centered practice rooted in the Nondual Ta**ra tradition.

And through some very difficult chapters—including the collapse of two yoga communities he had deeply invested in—Todd kept coming back to the practice itself.

His teaching today is grounded in strength, vulnerability, devotion, humor, and the belief that there is something inherently whole and worthy within each of us.

We can’t wait to have him at Bliss. ✨

Come practice with Todd November 13–15 for From Root to Crown: A Weekend Chakra Yoga Journey. 🤍

Address

4035 Lake Boone Trail Suite 111
Raleigh, NC
27607

Opening Hours

Monday	10am - 7pm
Tuesday	6am - 7:30pm
Wednesday	10am - 7:30pm
Thursday	6am - 7:30pm
Friday	10am - 5:30pm
Saturday	8am - 2pm
Sunday	9:30am - 7pm

Website

https://www.blissbody-yoga.com/

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