Northern Nevada Hypnotherapy

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Reno, NV
Northern Nevada Hypnotherapy

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Overcome challenges, improve well-being, and achieve personal growth through hypnotherapy!

Brian Woods, the driving force behind Northern Nevada Hypnotherapy, is passionate about helping individuals achieve their goals and improve their quality of life. With extensive training and certification as a Master Hypnotist, Brian brings a wealth of knowledge and expertise to his practice. His empathetic and compassionate approach ensures that each client feels supported and understood throughout their hypnotherapy journey. As a veteran who served in the United States Air Force, Brian has a deep understanding of the unique challenges faced by those who have served. His military background fuels his dedication to helping fellow veterans, especially those dealing with PTSD, find peace and healing through hypnotherapy.

10/27/2026

Hypnotherapy in Reno, from a fellow local and USAF veteran.

I’m Brian Woods, a certified hypnotherapist with a private office on Plumb Lane. I help people quit smoking or va**ng, sleep better, manage stress and anxiety, and perform at their best, in person or by Zoom.

Not sure if hypnotherapy is right for you? Start with a 20-minute consultation ($25, deducted from any package). We’ll talk through your goals and decide together if it’s a good fit.

Northernnevadahypnotherapy.org/book-a-session

10/27/2026

10/20/2026

And what do we say to Life when it tries to Astral Paw you through a web of chains?!

10/20/2026

Helloooooow Crawlers, and welcome to today's episode of "Life"!

What do we say to Life when it tries to Astral Paw us through a web of chains?

10/18/2026

"And now, as you find yourself accomplishing more and more. You may find yourself asking: "I wonder what else I can accomplish? I wonder what else I'm capable of..and then taking steps to find out. You might just surprise yourself.".

Messy post-bike hair because I'm a human and not AI generated.

10/11/2026

Phase three of my Dungeon Crawler Carl office decor.

Clients that walk-in and recognize the phrase may just get a rewaaaaaard?!

10/02/2026

*Hangs virtual "In Session" sign*

A client that I see regularly online for relaxation sessions is back from a months long business trip!

Can hypnosis work via Zoom?

Yes, yes it can.

10/02/2026

Anyone else lose 15 lbs or so and think to themselves:

"Oh man! I bet my Roman Gladiator costume fits so good right now!"

Just me?

Okay...but do you even haaaave a Roman Gladiator costume?

10/01/2026

As a hypnotherapist I often ask people about their hobbies / passions.

This is where I messed-up because whenever I help a client with their goals, my mind translates that inwardly as well.

I used an imagery technique where I had a client visualize the discomfort of quitting smoking...with the discomfort of riding a bike uphill. It's uncomfortable, it's painful, sometimes it flat-out sucks!

But it's a pain and a suck that you know is improving you..showing you what you're capable of. Also, eventually one crests the hill and there's that feeling of relief..and then as you gain momentum it becomes easier and easier..and then straight-up exciting and fun!

Next thing you know, I've purchased an endurance bike and realize riding 40 miles is a blast...I wonder what else I can do....starts walking/jogging and signing up for 5Ks.

I wonder what else I can do...joins a gym with a swimming pool...

So that started back in July and today I am wearing a shirt I've had for 2 years but never fit comfortably...for the first time!

Does hypnosis work? Yeah, sometimes for both people in the room.

They quit smoking; I've realized I can swim 750M, ride a bike for 12 miles, and then do a 5K, in the same day.

09/28/2026

One of the very first things I ask my clients is about their sleep and their nutrition.

Sure you can have all of the desire in the world to want to change this or that...achieve some goal. But if you aren't getting the fundamentals down (sleep, nutrition, hydration) everything else is going to be that much more of a challenge. Low blood sugar might very well be the cause for a phobia you hold...the lack of confidence you feel...the hangry reactions.

Success builds on success as failure builds on failure. Do what you can to control your sleep, nutrition (eat something aside from sugary stuff!) and hydration and challenges may seem a little more like a "Challenge" and less like a "Fight / Flight" situation.

Sundays are for cleaning the house and meal prep 'round these parts.

This way I can head into Monday with a clean house and all of my food decisions are already made and available. Fewer decisions to make...yes please!

Eggs and spinach topped with shredded cheese in a Texas Muffin tin. Sea Salt, red pepper flakes, lil' garlic and onion powder. 350° 25mins.

Healthy and ready.

Oh right, I suppose I am supposed to have a "call to action" as well in these posts..

Okay here it goes: ..ahem...

"If you're looking to change some habits that no longer serve you, if you're looking to improve some qualities you already have...if youre looking to simply find a deeeeep state of relaxation without having to be naked or touched...visit

Www.northernnevadahypnotherapy.org and click on the Consultation page!

Address

550 E. Plumb Lane, Suite 305
Reno, NV
89502

Telephone

+17753239684

Website

https://www.northernnevadahypnotherapy.org/

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