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Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm

Rapha Health & Wellness

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United States
Rogers, MN
Rapha Health & Wellness

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We do provide our clients with personalized support for them to make educated decisions regarding their health.

Rapha Health & Wellness is a Holistic and Alternative Health Center: we offer In-person and Remote Consults, Functional blood labs, GI Testing, Meridian Stress Assessment (MSA) & Medical Thermography Holistic and Alternative Health Services-Electrodermal Screening-Thermography-Health Coaching-Spiritual Encouragement- Whole Food Supplements, Herbals, & Homeopathics

Disclaimer: We do not claim to diagnose, treat or cure.

11/04/2026

Be honest. How many supplements have you bought hoping THIS would finally be the one? 😅

I see this more often than you might think. People trying one supplement after another without really knowing what their gut needs.

And I get it! When you want to feel better, it's tempting to try whatever someone recommends.

But more supplements don't always mean more answers.

I'd rather understand what's happening in your gut first, then figure out what kind of support makes sense for you.

🔗 Ready to learn about a different approach? Visit the link in our bio!

11/03/2026

Your bloodwork came back normal, but you still don't feel quite right?

Here's something I want you to understand.

Bloodwork and stool testing look at different things.

Bloodwork gives us valuable information about what's happening in your body, while a stool test can help us take a closer look at your gut bacteria, digestion, and how your gut is responding.

Both have their purpose, but one doesn't always tell us what the other can.

🔗 Curious about stool testing? Learn more through the link in our bio!

11/01/2026

When your gut symptoms don't seem to make sense, it can be hard to know where to start.

This is something I often remind my clients. Before making a plan, we need to take a closer look at what's actually going on.

That's why I believe in asking the right questions, understanding your gut health, and taking things one step at a time.

Want to know how GI Restore works?

🔗 Learn more through the link in our bio!

10/31/2026

Let's talk about your gut health!

I know how confusing it can be when you hear medical terms that aren't always easy to understand.

So I want to hear from you! What's one thing about your gut health you've always wanted someone to explain in simple words?

Drop your questions in the comments! I'd love to answer some of them in future posts.

🔗 Want to learn more about GI Restore? Visit the link in our bio!

10/30/2026

Rapha Health & Wellness started with something very personal to me…

When my daughter became ill, we struggled to find the answers we needed. That experience led me to explore natural health and add it to my nursing background.

Today, I use both to help others better understand their gut health, look for possible root causes, and find a clear path forward.

It's a big part of why I do what I do today!

Curious about how we support gut health at Rapha?

🔗 Learn more through the link in our bio!

10/29/2026

Choosing a natural approach to your health doesn't mean you have to keep guessing.

With GI Restore, I believe in understanding what's going on in your gut before making a plan.

We look at your results, figure out what needs attention, and work through it together, one step at a time.

🔗 Want to learn more about GI Restore? Visit the link in our bio!

10/28/2026

“Can I just order the stool test?”

I get asked this quite often, and I understand why. When you're looking for answers about your gut health, you want to get straight to the testing.

But here's why I always start with a conversation first.

Before ordering any tests, I want to understand what you've been experiencing, learn about your health history, and make sure GI Restore is actually the right fit for you.

Sometimes, there's something else we need to look into first. And I'd rather figure that out together than have you spend time and money on a test you might not need yet.

If GI Restore is the right next step, we'll have the test kit shipped to your home and take it from there.

🔗 Find out if GI Restore is right for you. Apply through the link in our bio!

10/27/2026

Ever had test after test, tried different medications, and STILL wondered why your gut doesn't feel right?

As a nurse, I hear this more often than you might think. And while medications absolutely have their place, sometimes there's more we need to understand about what's happening in your digestive system.

That's why I believe in looking a little deeper, asking the right questions, and understanding what's going on before deciding on the next steps.

Because your gut health deserves more than guesswork.

Have you ever felt like you had more questions than answers about your gut? I'd love to hear your experience in the comments!

🔗 Want to learn more about GI Restore? Visit the link in our bio!

10/26/2026

Your gut does a whole lot more than most people realize!

After 37 years in nursing, one thing I wish more people understood is just how much our digestive system does for us every single day.

It's not just about breaking down the food you eat. Your gut also helps your body absorb the nutrients it needs and acts as a barrier against things that don't belong. And the microbes living in your gut play an important part in all of this!

There’s a lot going on in there, which is exactly why I believe in taking a closer look instead of making guesses about your gut health.

🔗 Want to learn more about GI Restore? Visit the link in our bio!

09/24/2026

I fell for marketing and it cost me

Address

Rogers, MN

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm

Telephone

+16127410375

Website

http://raphahw.com/

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