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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 3pm

Moss Therapy & Wellness

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United States
Royal Oak, MI
Moss Therapy & Wellness

Moss Therapy and Wellness is a counseling and support practice dedicated to providing unbiased couns

Moss Therapy and Wellness is a counseling and support practice dedicated to providing unbiased counseling to assist in the mental wellness of individuals, families and couples. We are versed in the treatment of counseling for mental health issues along with life transition counseling.

10/29/2026

Conference Recap ✨ | October 24, 2026

✨ Strengthening Our Village… Because the Village Needs Support, Too! 💛

This past Saturday, October 24th, our very own Kandice Moss, LPC, BC-DMT, IMH-E®, Owner & Clinical Director of Moss Therapy & Wellness, had the honor of serving as a keynote speaker and workshop presenter at the MPSI Project LAUNCH Early Childhood Care and Education Consortium Conference at Wayne State University!

The conference brought together educators, caregivers, and early childhood professionals around a shared commitment to supporting children, families, and the people who care for them.

Through her interactive workshop, “Movement and Music: An Embodied Practice of Co-Regulation & Renewal,” Kandice invited participants to pause, reconnect, and reflect on an important reminder:

🌱 We cannot forget about the well-being of the very people who make up our village.

At Moss Therapy & Wellness, we believe that supporting healthy children and families also means creating space to care for the professionals who show up for them every day.

A special thank you to MPSI Project LAUNCH and Wayne State University for creating opportunities for meaningful connection, learning, and renewal!

📸🎥 Stay tuned! We’ll be sharing photos, videos, and special moments from this wonderful experience soon!

10/29/2026

🌿 Feeling overwhelmed? Let’s take a moment to pause.

Sometimes, life moves so quickly that we forget we’re allowed to slow down. Between responsibilities, expectations, and everything in between, even the smallest things can begin to feel like a lot.

💛 Here’s your gentle reminder from Sabrina Hall, LLPC, one of our therapists at Moss Therapy & Wellness:

You don’t have to wait until you’re completely overwhelmed to give yourself permission to pause.

✨ Take a breath.
✨ Step away.
✨ Give yourself a moment to reset.

And remember, rest is not something you have to earn.

At Moss Therapy & Wellness, we believe that caring for your mental health includes recognizing when you need a moment for yourself.

💬 Let’s check in: What’s ONE small thing you can do today to give yourself a little breathing room?

10/13/2026

✨ A Midweek Check-In with Q! ✨

When was the last time you paused to check in with yourself? 💭

Between responsibilities, expectations, and everyday life, it’s easy to overlook how we’re really feeling.

Quanesha “Q” Johnson, LLPC, reminds us that checking in with ourselves doesn’t have to be complicated. Sometimes, a moment of reflection is all we need to reconnect with our emotions and recognize what we need. 💛

🌿 Take a moment today. Pause. Reflect. Give yourself permission to feel.

💬 What’s one word that describes how you’re feeling today?

10/12/2026

✨ Pause. Process. Then respond.

Not every message or situation requires an immediate reaction.

Taking a moment to pause allows space for emotional regulation, reflection, and more intentional communication. 🌿

💚 Remember: Pausing isn’t avoidance. It’s giving yourself permission to respond rather than react.

A gentle reminder from Sabrina Hall, LLPC, at Moss Therapy & Wellness.

💬 How do you create space to pause when emotions are running high?

10/07/2026

✨ A midweek reminder from Quanesha “Q” Johnson, LLPC:

You don’t have to respond immediately.

Sometimes the healthiest response is giving yourself time to pause, regulate, and decide how you want to respond—not simply reacting from the emotion of the moment.

Take the moment. Sleep on it. Say, “Let me think about that.”
A pause isn’t avoidance—it can be an intentional part of caring for yourself and your relationships. 🧡

Midweek check-in: What helps you create a little space between what you feel and how you respond?

— Quanesha “Q” Johnson, LLPC
Moss Therapy & Wellness

Address

220 S. Main Street
Royal Oak, MI
48067

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 3pm

Website

http://www.mosstherapyandwellness.com/

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