Age Well Hormone Health

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Age Well Hormone Health We are a wellness practice serving midlife women in Illinois.

We use integrative approach to health, focusing on disease prevention, weight loss, HRT, cognitive health and hormone healing.

10/29/2026

Things I learned today as a solo practice owner:

Apparently, being a nurse practitioner also means becoming a part-time website coder

After a few headaches and more lines of code than I ever want to see, the MIDLIFE COMPASS is working!

I created this free, five minute interactive check-in for women navigating changes in sleep, energy, mood, memory, and metabolism.

15 questions. No email required. No personal answers collected. Just a starting point for understanding what you’ve been noticing.

It’s not a diagnosis. It’s a tool to help you ask better questions about your midlife health.

And because I built it myself, I genuinely appreciate your feedback

Try it through the link in my stories or on my website. Then come back and tell me what you think!

Annie, NP
AgeWellHormoneHealth.com

10/21/2026

Part 2 of the brain health series is here.

Your response to September’s series was overwhelming, and it told me that midlife women are really asking:
why is my mood changing? My memory? My sleep? Why the words disappear mid sentence?

This stage matters because of what estrogen does for the brain as it declines.

I’m continuing the series through October and we’re honoring breast cancer awareness month too

Follow along for part 2

10/21/2026

Part 2 of the brain health series is here.

Your response to September’s series was overwhelming, and it told me that midlife women are really asking:
why is my mood changing? My memory? My sleep? Why the words disappear mid sentence?

This stage matters because of what estrogen does for the brain as it declines.

I’m continuing the series through October and we’re honoring breast cancer awareness month too

Follow along for part 2

Annie August | Nurse Practitioner 📍Illinois | Menopause Care
🎀

10/13/2026

Losing your words in the middle of a meeting is scary.
Walking into a room and forgetting why you’re there.
Your brain and your mouth suddenly disconnecting.

And then the worry starts: is this just getting older? Am I headed toward dementia?

Here’s your reassurance. Not every moment of brain fog is dementia.

I run a midlife women’s clinic, and I’ve also worked in memory care for the past decade, so I see this from both sides.

When a memory care patient isn’t acting like herself, I don’t assume. We check sleep, pain, medications, thyroid, B12, and nutrient levels.

Midlife women deserve the same. There are most likely things we can find and fix, but we start with an assessment.

Start with a $39 Hormone Clarity Visit: 30 minutes by telehealth, where we review your concerns, history, medications, and recent labs, and you leave with next steps.

Comment CLARITY and I’ll send you the link, or tap the link in bio. 🤍

It's not you. It's not "just a phase" either.It's the pants that won't button, even though you're eating the same way yo...
10/05/2026

It's not you. It's not "just a phase" either.

It's the pants that won't button, even though you're eating the same way you always have.

It's walking into the grocery store and circling the same aisle, because you can't remember why you came in.

It's snapping at your family over something small, then wondering where that came from.

It's looking at your calendar on Sunday night and already feeling tired.

And then someone tells you, "That's just getting older."

Here's what I see in my office every week: these things are connected.

Hormones, metabolism, sleep, stress, and what's on your plate all talk to each other. So fixing one symptom at a time rarely works.

That's why I start with the full picture. We look at your symptoms, your numbers, your lifestyle, and what you want to feel like again. Then we build a plan around you.

Menopause isn't experienced as a lab result. It's experienced in the moments you stop feeling like yourself.
Your experience matters. You deserve someone who listens first.

October is Menopause Awareness Month, so this is your sign to stop guessing.

Book a $39 Hormone Clarity Visit. It's 30 minutes, no pressure, and you leave with clear next steps and my Midlife Mastery Guide.

Comment CLARITY and I’ll send you the details. There’s also a link in the first comment.

đź’—Annie NP

10/01/2026

Thirty days. Fourteen risk factors. Here they all are in one place.

The 14 modifiable risk factors, 2024 Lancet Commission:
Less education in early life
Hearing loss
High LDL cholesterol
Depression
Head injury
Physical inactivity
Diabetes
Smoking
High blood pressure
Obesity
Excessive alcohol
Social isolation
Air pollution
Untreated vision loss

Together, these are linked to about 45% of dementia cases worldwide.

What I want you to take from this month. Nearly half is not all of it. Some dementia happens to people who did everything right, and nothing here is a promise or a judgment. But 14 is a far longer list of levers than most women are ever handed, and almost none of them come up at a routine visit.

The changes begin 20 to 30 years before the first symptom. That's not a threat. It's a head start.

I spent 30 years in healthcare and 10 of them in dementia care. By the time I meet my patients, the damage is done. So I started asking how we get ahead of it. This series was my answer.

Comment DEMENTIA and I'll send you the one-page version, including the specific labs and screenings to ask your provider for. I'm also recording a free 15-minute class walking through all 14 and where hormones fit, and everyone who grabs the checklist gets it when it's ready.

Thank you for spending September with me. It's been the best part of my month. đź’ś

Source: Livingston et al., Lancet 2024.

Annie August, NP, MSCP | AgeWell Hormone Health, St. Charles, IL + telehealth across Illinois

Education only, not medical advice.

Address

1424 E Main Street
Saint Charles, IL
60174

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 5pm - 8pm
Friday 8am - 8pm
Saturday 7am - 12pm

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