Yoga and a Pint

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Yoga and a Pint

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Yoga and a Pint is EVERY Saturday & Sunday at Barrel Theory @ 10:30 am. See you on the mat! xo 🧘🏻‍♀️❤️ viv Yoga + Beer = Love!!

Come for a fun hour of yoga (available to all levels of yogis) and stay for a FREE drink after class! Saturdays and Sundays 10:30am
@ Lake Monster Brewery
Yoga and a Pint of Beer $24

All levels welcome to this hour long yoga class in the beautiful Lake Monster Brewery Space. Come for the yoga and stay for the (free) beer! Either way it all shakes out to be a kick-ass yoga class and a pint of beer for $24

What could be better than that? Oh, Yeah...there is also CBD seltzers and kombucha on tap! No need to sign up in advance just bring your mat and see you there! (cash or cards accepted)

www.yogaandapint.com

11/11/2026

🍻 YOGA + B**R + A REALLY GOOD WAY TO START YOUR WEEKEND.

Welcome to Yoga and a Pint at Barrel Theory Brewery in Vandalia Tower! 🧡

Every Saturday & Sunday at 10:30am, we take over this beautiful space for an hour of movement, stretching, breathing, and a little time just for YOU.

•Never been to yoga? You’re welcome here.
•Don’t have a group to come with? Come anyway! You’ll fit right in.
•Not super flexible? Perfect. You don’t need to be!

Just bring your mat, find a spot, and we’ll take it from there. No experience necessary, just a willingness to move, breathe, and have a little fun.

AND... our End-of-Year Challenge is happening! Come to 5 classes before the end of the year and choose a beautiful gift box (filled with all sorts of goodies) as our little thank-you. Because we could all use a little extra joy! 🎁

After class, stick around! Grab a b**r, catch some football, meet some friends, and enjoy the awesome community Barrel Theory B**r Company

📍 Barrel Theory Brewery – Vandalia Tower, St. Paul
🗓 Every Saturday & Sunday
⏰ 10:30–11:30am
💲 $28 drop-in | Monthly passes available

Come as you are. Bring a friend or come solo. There’s a spot for you here.

Movement for your muscles, a little sanity for your mind, and b**r for your weekend. 😉

See you on the mat!
Xo 🧡 Viv

11/04/2026

🎁 A LITTLE JOY. A LITTLE MOVEMENT. A REALLY BIG GIFT. 🎁

JOY is in the air! And we’re ending the year with a BIG treat for YOU!

Here’s the deal: Come to 5 Yoga and a Pint classes in November and December and you’ll receive a FREE gift box that is seriously next-level good. 🤩

And when I say good, I mean GOOD.

✨ A gorgeous, curated gift box from Etsy
✨ Discounts from some of our favorite shops at Vandalia Tower
✨ A gift card for you to bring a friend to a future yoga class!

All together, we’re talking about a gift worth approximately $100. And it’s yours. FREE. Just for showing up for yourself five times.

Why am I doing this?

Because I believe we all need a little more JOY. A reason to get out of the house, move our bodies, breathe a little deeper, get stronger, laugh with friends, meet new people and do something that’s just for US.

Yoga and a Pint is about so much more than yoga. It’s about community, connection and creating a little space in your week to feel good.

Whether you’ve been coming for years or have never stepped foot on a yoga mat, we’d LOVE to have you.

5 classes. November + December. One REALLY good gift.

Come for the yoga. Stay for the b**r. Leave with a little more joy. ❤️

📍 Yoga and a Pint at Barrel Theory Brewing
📅 Saturdays & Sundays at 10:30am

Let’s finish this year feeling GOOD!

MoveForYourMood

10/30/2026

🎃👻 Halloween Yoga is happening this weekend!

Costumes are optional, the playlist is going to be fun, and the b**r is ALWAYS good! 🍻🧘‍♀️

Grab a friend, throw on a costume (or don’t!), and come move, laugh, and kick off your weekend with us at Barrel Theory!

Saturday & Sunday | 10:30 AM

Hope to see you there!
Xo🧡Viv

10/22/2026

🍂🧘‍♀️ Cozy fall yoga + delicious b**r? Yes, please!

Come join us for Yoga and a Pint this weekend at Barrel Theory B**r Company ❤️

The Barrel Theory crew has been SO welcoming and amazing, and we’re loving our new home.

And the b**r? DELICIOUS. 🍺 have you tried their sour yet? It’s a must!

Grab a friend, roll out your mat, and stay for a pint. Yoga, community, and a cozy fall morning… what could be better?

Hope to see you on the mat!
xo🧡Viv

📍 Barrel Theory B**r Company 🧘‍♀️ Saturday & Sunday at 10:30 AM

10/11/2026

What an INCREDIBLE weekend! ❤️

Huge thanks to everyone who came out to move, breathe, laugh, and help us kick off this new chapter with Barrel Theory B**r Company . We are so happy to be back!

Come check out the new space next weekend! 🍂 It looks like the temps might be a little cooler, so we’ll plan to cozy up INSIDE.

Can’t wait to see you all next weekend!
xo ❤️ Viv

10/10/2026

🌞WHAT A BEAUTIFUL DAY TO BE BACK! 🌞

There was a whole lot of sunshine, movement, and good energy today, and I couldn’t be happier to be back doing what I love with all of you!

A HUGE thank you to Barrel Theory B**r Company for welcoming Yoga and a Pint into this incredible new partnership. 🍻 We’re so excited for what’s ahead!

And to all the yogis who showed up today… thank you for being part of this community. You make these mornings so special. ❤️

The forecast is looking beautiful again tomorrow, so we’re hoping to take our practice OUT TO THE PATIO! ☀️

•Yoga tomorrow at 10:30 AM
•Bring a friend, your mat & sunscreen
Let’s do it all again tomorrow!

xo💛Viv

**r StPaulMN

10/05/2026

Something’s Brewing… 🍻

Stay tuned yogis, we might have some VERY good news coming your way!

New Brewery. New B**r. Same Yoga…
xo ❤️ Viv

04/09/2026

I’m back this weekend! Missed you all the last 2 weekends while on a roadtrip - but now I’m back! Come see us this weekend! The sun is shining and it feels like spring… 🌞

Can’t wait to see you at yoga and a pint Saturday and Sunday 10:30 AM

xo ❤️ Viv

Address

550 Vandalia Street Suite 160
Saint Paul, MN
55114

Website

http://www.yogaandapint.com/

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