Holistic Bodyworks & Coaching

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Holistic Bodyworks & Coaching Holistic Bodyworks & Nutrition is a safe space. My massage specialties include prenatal and postpartum massage, headache relief, and deep relaxation.

As a board certified health and wellness coach, somatic massage therapist, and pregnancy/postpartum massage specialist, I support people who want to function well and feel good in their bodies. I celebrate and embrace the beauty of diversity and welcome anyone who wants to work with me on their health and self-care journey. I also provide energy medicine sessions for balancing and healing the body, mind, and spirit. Nutrition & Lifestyle Counseling provides tools for empowerment, self-love, and healing. Please visit my website to find out more. www.holisticbodyworks.org

Join me online next weekend for a free somatic gathering.This session is for people who want to be better at listening t...
11/01/2026

Join me online next weekend for a free somatic gathering.

This session is for people who want to be better at listening to their bodies, are seeking tools for nervous system regulation, and are trying to be more compassionate with their self care.

We'll be focusing on practices to be present with our own bodies.

This session is free but you need to register so you can receive the zoom link to join us.

You can sign up here: https://app.acuityscheduling.com/schedule/32846eba/category/5.%2520Group%2520Workshops%2520and%2520Gatherings/appointment/70921542/calendar/2172369

One of my favorite things to do as a massage therapist is give somebody their very first professional massage.Because I ...
10/12/2026

One of my favorite things to do as a massage therapist is give somebody their very first professional massage.

Because I love massage so much, I want everyone else to love it too. When a person comes to me for their first massage experience, I have the opportunity to make sure it's a great one.

This client came in and said, "I'm just a little nervous because I have no idea what to expect."

And I was able to reassure her that before we started the session, we would communicate thoroughly and answer any questions she had so she could be as comfortable as possible.

If you have had a first massage experience in the past that was less than ideal - maybe it was awkward or painful or kind of creepy - I encourage you to give it another try. Come see me for a session that is fully communicated, trauma-informed, and consent-forward.

Meet Paul. He's the newest member of the crew over here at Holistic Bodyworks & Coaching. His very important job is to s...
10/09/2026

Meet Paul. He's the newest member of the crew over here at Holistic Bodyworks & Coaching.

His very important job is to supervise me while I give massages, you know, to make sure I get it right. 😉

It's not the easiest thing to do, being present with your body. It's easier to find ways to avoid, distract from, and nu...
10/08/2026

It's not the easiest thing to do, being present with your body. It's easier to find ways to avoid, distract from, and numb the uncomfortable sensations and emotions that live there.

But learning to listen to, hold space for, and honor the needs of your body is the only path to deep and meaningful healing and well-being.

If you need guidance or support to learn the art of being with your body, I would love to walk that path with you. You and your body deserve it.

09/27/2026

Comment "Me Please!" to receive a discount code in your messages so you can receive the kind of bodywork that makes you ...
09/19/2026

Comment "Me Please!" to receive a discount code in your messages so you can receive the kind of bodywork that makes you drool.

👇👇👇

Is your body asking you to slow the heck down?Yeah, mine too. Let's do the kind and compassionate thing and actually lis...
09/17/2026

Is your body asking you to slow the heck down?

Yeah, mine too. Let's do the kind and compassionate thing and actually listen to it for a change.

If you don't have the slightest clue what that would look like for you, let me know. I would love to share with you what supporting your nervous system can look like.

May you see the truth of who you are.
09/15/2026

May you see the truth of who you are.

09/15/2026

Just woke up from a short nap on my massage table. A client had to cancel which gave me time for some much-needed rest. ...
09/12/2026

Just woke up from a short nap on my massage table. A client had to cancel which gave me time for some much-needed rest.

I can confirm that my office is an extremely comfortable place to take a nap. Come try it!

Calling my fellow nappers: when was your last nap break?👇👇👇

Address

1400 Broadway Street NE, Suite 202
Salem, OR
97301

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Friday 9am - 1pm
Saturday 9am - 4pm

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