Sweat Equity Infrared Saunas

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Sweat Equity Infrared Saunas This is YOUR place for self-care.
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Specializing in full spectrum infrared saunas, cryotherapy, contrast therapy w/cold plunge, private yoga sauna room, compression therapy, Somadome meditation pod, NAD+ & vitamin/ amino acid IV drips and injectables.

10/30/2026

When someone goes from “There’s NO WAY I’m getting in that water!” to “Wait… I think I actually LOVE this!” 🥶😂

THIS is how we feel after coaching a first-time cold plunger! 💃🕺

At Sweat Equity, we take our cold plunging seriously. Ourselves? Not so much. 😎

We LOVE helping first-timers conquer the cold! From breathing techniques to getting comfortable in the water, we're here to guide you.

So DON'T BE SHY! Ask us for a little coaching. We genuinely enjoy it and want you to get the most out of every plunge.

And yes, there may be a victory dance afterward. 💪🧊

📍 Sweat Equity Infrared Saunas
809 S. St. Mary's St. | San Antonio, TX

📞 210-375-5319
🌐 www.sweatequitysa.com

Ready to take the plunge? Come see us!

10/27/2026
10/21/2026

Start a business they said.... be your own boss they said.... 😂

Between the long hours, unexpected surprises, fixing things we didn't even know could break, wearing 27 different hats, and occasionally wondering what on earth we got ourselves into... it's definitely an adventure. 🤣

But here's the thing. We LOVE what we do. The people we meet, the relationships we build, the laughs we share, and the little victories along the way make every crazy moment worth it.

Wouldn't trade it for the world. ❤️

Although, every now and then, a little HELP wouldn't hurt. 😂

10/17/2026

100 problems… but when you feel better in your body, life feels a little easier to take on. 💧

The responsibilities, deadlines and unexpected challenges are still there—but taking care of yourself can help you feel more ready to face whatever comes your way.

Because when your well-being becomes a priority, everything else feels a little more manageable.

Sometimes the most productive thing you can do is slow down, recharge and give yourself the care you deserve. Your to-do list can wait a little. Taking care of you matters, too.

Let the countdown begin. 100…99…98…all the way back to you. ✨

📲 Contact Sweat Equity Infrared Saunas and let our medical team help you choose a vitamin and amino acid IV drip based on your individual needs.

Address

809 S Street Mary's St
San Antonio, TX
78205

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 4pm
Sunday 10am - 4pm

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