What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 5:30pm Saturday 8:15am - 10:30am

McAlister Training • Strength Training Gym in San Luis Obispo

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San Luis Obispo, CA
McAlister Training • Strength Training Gym in San Luis Obispo

McAlister Training offers strength training classes, personal training, and nutrition coaching in San Luis Obispo.

McAlister Training is a family-owned fitness studio founded by Michael and Lauren McAlister. Our San Luis Obispo studio specializes in group circuit training classes and 1:1 personal training. We believe in tailoring workouts to meet unique needs, high-fiving (a lot), and celebrating — not punishing — our bodies for all that they do. At McAlister Training, we're big on hustle, but bigger on heart.

11/02/2026

Find yourself a crew who will dress up and go bowling on a Sunday night 🎳

11/02/2026

Find yourself a crew who will dress up and go bowling on a Sunday night 🎳

10/24/2026

One more excuse to wear a costume 🎳

We’re wrapping up McToberfest with COSTUME BOWLING! Join us to celebrate a month of showing up, doing good, and raising money for Family Care Network, Inc.!

📅 Sunday, November 1
⏰ 4:30–6:30 PM
📍 Mustang Lanes @ Cal Poly
🎟️ $10/person (Family and friends are absolutely welcome!)

Wear your costume, bring your bowling skills (or lack thereof), and let’s celebrate. Sign up at the front desk to save your spot or shoot us a DM. You in?!

10/22/2026

Need the perfect excuse NOT to cook dinner next Monday? We’ve got you 🥪

Join us at High Street Deli HQ on Monday, October 26, from 5 PM to close for a night of good food, good drinks, and doing good! We are SO thrilled that our friends at High Street are generously donating 5% of the evening’s proceeds to Family Care Network, Inc. in support of McToberfest! Plus, they’ll match what we earn!!!

Grab your friends, bring the family, and come hungry! Food from High Street and drinks from Greenbottle included.

IMPORTANT: Remember to mention the fundraiser at checkout!
See you there 🙌

10/19/2026

We interrupt your regularly scheduled McToberfest content to celebrate a seriously productive Sunday 🏃A whole crew (including many not pictured!) of MT members took on City to the Sea Half Marathon & 5k this weekend AND we had a couple of Top 100 finishers in the mix!

Here’s to doing hard things both in and outside the studio. So, so proud of ya’ll 👏

10/14/2026

Fam, help us give a BIG shout-out to Emily, who you’ll find holding down the front desk on Wednesday nights!

She’s been a part of our crew for a while but we’re SO excited to officially have her on the team! Here are a few fun facts about emily petroni to help you get to know her better👇

Go-to karaoke song 🎤 Last Night by Morgan Wallen

Childhood “claim to fame” ⭐ I grew up as a competitive dancer

Favorite SLO activity ☀️ Spending the day at avila beach with friends

Go-to drink order ☕ Any type of matcha !!!

Why I wanted to be a part of the McAlister team 💪 To join a community that pushes people to be there best, work hard and never give up! i’m so stoked to get to bring my energy and love for health and fitness to the Mcalister team. Say hi when you come in! So stoked to meet everyone!

Address

4420 Broad Street Unit B
San Luis Obispo, CA
93401

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 5:30pm
Saturday	8:15am - 10:30am

Website

http://www.mcalistertraining.com/

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