TONE Fitness Personal Training

10/24/2026

Who wouldn't wanna join this group??

Sweating AND laughing make the best reels (it's science) 😂

💪🏼 All of our clients train to get stronger during our regular semi-private sessions.
🔥 Then we offer HIIT/Bootcamp classes like this for you to attend on the side for the endurance, the sweat, and the laughs.

➡️➡️ Come try us out! (FREE 1-Week Trial for everyone). Comment "SWEAT" or message us to start.

10/13/2026

09/30/2026

What did you expect?

📹 We recommend getting video editing tips from someone else 😂
_________________________

🔥If you want coaches who can:

➡️ Assess your current movement, composition and lifestyle
➡️ Help with pain, mobility, and flexibility
➡️ Create programs that meet you where you're at
➡️ Communicate how to do things correctly to keep you on track
...then you can come to us 😁

___________________________

09/28/2026

Let's Finish 2026 off STRONG!!!

💡 Why wait until January to "re-start"?
While everyone else waits for the resolution rush, you can get a 90-day head start, build consistent habits, and enter the new year already feeling stronger and energized.

To help you Finish Strong, we’re launching our final promo of the year:

🔥 BUY 2 MONTHS, GET THE 3RD MONTH FREE! 🔥

Commit to your health this October and November, and your December is 100% on us.

👉 What’s included:
Tailored Strength Training: Full-body designed specifically around your body and goals. We use smart, progressive techniques so you continuously build real strength and lean muscle week after week—safely, and at your own pace.

Semi-Private Coaching: High-level personal training at a fraction of the cost.
Friendly, Uncrowded Community: Work out with people just like you who take their health seriously.

Guaranteed Space: No waiting. No crowd-fighting. Just progress.

⚠️ We are limiting this to ONLY 8 SPOTS to keep our environment intimate and supportive.

Don't spend the next 3 months on the sideline. Let’s finish this year stronger than ever.

👇 Want to claim one of the 8 free-month spots?

Click the link in our bio or DM us "FINISH STRONG" and we'll send you the details to get started!

09/16/2026

If you really really wanna... ⬇️

Then get signed up and don't miss out! Our upcoming vendor fair will be able to help you out in some way.

_____________________

1️⃣ Sign up (the event is FREE!)

2️⃣ Show up Sept 26 to connect with these local businesses

3️⃣ Enter raffles, win prizes, receive discounts, make new connections, build communities, and enjoy food/drinks/live music

______________________

🔥 How to sign up:
--Use link in bio
--Message us directly
--Sign up at any of our vendor businesses
--FB Event Page (TONE Fitness Fair 2026)

09/11/2026

It's that time of year again! ⬇️

_______________________

You're invited to our 2nd annual "TONE Fitness Fair" event!

🔥 Free to the public

🔥 Fun run/walk to start, then outdoor Vendor Fair

🔥 Discount sign-ups, complimentary services, prizes, raffles, games, food/drinks, and live music!

🔥 All of your favorite (or soon-to-be favorite) local businesses that strive to improve health, fitness, wellness, healthy food choices, and recovery will be here

_______________________

➡️ Sign-up with one of the following:
🔗 in bio
📧 Email ([email protected])
📫 DM us
👍🏼 FB Event Page (TONE Fitness Fair 2026)

Can't wait to see you here! Stay in the loop with our recent and upcoming posts/stories.

08/18/2026

⬇️ Check it out ⬇️

We are excited to announce our 2nd Annual "TONE Fitness Fair"!!

➡️ What to know for this event:

🔥 Saturday Sept 26th (10am - 12pm)

🔥 A wide variety of vendors for the public to meet (physical therapists, chiropractors, fitness coaches, wellness professionals, health food spcialists, nurse practitioners, recovery specialists)

🔥 It is a FREE event. Bring family and friends to enjoy a fun run/walk, then connect with vendors set-up in our parking lot at our TONE Fitness Personal Training facility (we will set-up inside if weather becomes an issue)

🔥 Win prizes, sign up for discounts, receive complimentary services, and learn about local businesses that have a passion to improve your health and wellness

🔥 RSVP options:
-link in bio
-Facebook event page (TONE Fitness Fair 2026)
-Email or DM us

Vendor details coming soon! Follow us and stay in the loop for event updates.

06/21/2026

To all the strong Dads...

Thank you for all of the support, strength, and love you give to the families of our community!

---------------------------

Since you do a lot for your families, we wanted to do something for you now! If you are struggling to get back into a fitness routine and want our coaches to assist with your programs, don't miss this one:

🔥Father's Day Special🔥

➡️ This is for our small group Semi-Private training sessions (strength training)

➡️ At sign-up, we will waive all enrollment fees AND you get the rest of June for FREE

➡️ Your first two months (July and August) are 50% OFF monthly dues

---------------------------

Reach out or send us an email to claim deal.
Thank you again to all of the fathers out there!!!

This special is live through June 30 and cannot be used with any other discounts/promotions.

06/17/2026

Pelvic Floor + Working Out

We are just a few weeks out from our
✨️Pelvic Floor Seminar✨️
at our TONE Fitness Personal Training facility!

Dr. Lexi (from Onward Minneapolis) will be here to educate all of us on pelvic floor health so we can continue training hard.

Dr. Lexi works with active women navigating leaking during workouts, pelvic pressure, core dysfunction, postpartum recovery, and the changes that come with midlife and menopause. We are very grateful that she has agreed to come to our gym and share her knowledge!

🗓 Tuesday July 14th (6:00pm start)
📍TONE Fitness Personal Training (Prior Lake)
🔥 FREE event to the public and our gym members

➡️ Please RSVP with link in bio or by sending us a message

06/09/2026

📣Calling all active ladies out there!!📣

We are fortunate enough to have Dr. Lexi at our facility to educate us on pelvic floor health when it comes to training and working out.

➡️ Tuesday July 14th (6:00pm)

➡️ Hosted at TONE Fitness Personal Training in Prior Lake, MN

➡️ FREE event to the public! Just RSVP using the link in our bio and you will have access to this amazing educational seminar.

We will be posting more info about this event in the coming weeks, so stay tuned! We don't want you to miss out on this opportunity with Dr. Lexi Noel!