Oil with me Elli Lyl

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Oil with me Elli Lyl

✨ Natural wellness for real life
Simple routines with essential oils & supplements
Digestion • Sleep • Energy • Emotional balance
🍋 What I use.

What works for me. Ask me anything 👇 Certified Aromatherapist and Health Coach. Platinum in doTERRA.✨Simple wellness routines✨lifestyle inspiration✨beginner-friendly education

11/11/2026

Ravintsara: Why Even Men Love This Fresh, Herbaceous Essential Oil!
🌿
Today, let's talk about why Ravintsara has become a major favorite in our household—especially for the men! From active hobbies to daily focus, its crisp, clean, and camphorous aroma brings an incredible sense of invigoration.

If you haven’t explored all the ways to use Ravintsara yet, here are some of our favorite, tried-and-true ideas to test out:

In the Diffuser: Add a few drops to create a fresh, herbal, and deeply refreshing atmospheric vibe at home.

Mindful Breathing & Meditation: Place 1–2 drops in your hands, cup them over your nose, and take deep, slow breaths during your morning reflection or self-reflection rituals.

For Mental Clarity & Focus: Diffuse Ravintsara alongside Peppermint for an intense, revitalizing combo that helps clear away mental fog and keeps you sharp during work.

Citrus Freshness: Combine it with Tangerine or Lemon in your diffuser to sweeten up the herbal notes and warmly welcome guests.

Evening Wind-Down: Blend Ravintsara with Lavender in the diffuser to set a calm, relaxing mood for your evening routine.

Balance & Soothe: Pair it with Roman Chamomile—Ravintsara helps clear and mobilize, while Chamomile brings a soothing touch when physical tension meets a busy mind.

Chest Comfort Massage: Dilute with a carrier oil for a soothing, aromatic chest massage.

Post-Workout Recovery: Mix Ravintsara and Copaiba with a carrier oil for an amazing post-tennis or post-gym massage on tired muscles.

Foot Massage: Combine 2–3 drops with a carrier oil to pamper your feet after a long, active day on the move.

Aromatic Bath: Add it to an Epsom salt bath (always mix with an emulsifier like Epsom salts, honey, or a carrier oil first so it disperses evenly!).

Meditation & Centering: Diffuse Ravintsara with Frankincense—Ravintsara awakens, while Frankincense adds deep grounding and stability.

Woody Fresh Notes: Combine with Cypress for a fresh, woody aroma perfect for diffusion or massage.

Spicy Kick: Diffuse with Black Pepper for a warm, fresh, and slightly spicy atmosphere.

Warm Contrast: Pair with Ginger for an intriguing blend of camphorous freshness and warm, spicy undertones.

Floral Harmony: Mix with Geranium in the diffuser to soften the herbal profile with a touch of floral elegance.

The Ultimate Breathing Blend: Combine with Eucalyptus—two cineole powerhouses coming together to create an exceptionally crisp, clear environment when you need easy breathing support.

Tonic & Mobilizing: Diffuse with Rosemary when you need an extra boost of morning drive and mental sharpness.

After Physical Exertion: Pair with Lemongrass in a massage oil to help invigorate heavy-feeling limbs.

Clean & Crisp: Mix with Tea Tree for a wonderfully hygienic, refreshing profile that revitalizes any room.

Overwork & Balance: Combine with Clary Sage for those demanding days when you need both a mental lift and deep relaxation.

Deep Recovery: Pair with Palmarosa to help your body feel restored and comforted after heavy exertion.

Ultimate Tension Release: Try a gentle formula of Ravintsara, Blue Tansy, and Lavender for a soothing, targeted muscle massage.

Which of these application ideas catches your eye the most? Do you have a favorite oil pairing to add to the list? Let us know in the comments below! 👇

11/10/2026

Can a couple of drops of lavender oil really replace prescription meds? It sounds almost impossible, but a recent scientific review says it just might! 🌿

Probably why France has been selling softgel capsules with lavender for decades! They pioneered clinical aromatherapy and are way ahead of most countries. That’s precisely why I chose to study Aromatherapy through the French School of Aromatherapy and follow their clinical methodology.

Have you ever wondered what actually happens when we take a tiny, targeted internal dose (about 2 drops or 80 mg) of high-quality lavender oil?

Scientific analyses show impressive results:
Calming anxiety & lifting the mood: Daily intake shows clear, proven efficacy in soothing anxious feelings and uplifting the spirit. A safe, non-habit-forming alternative to conventional options!

Deep, restorative sleep: It acts as a powerful natural sleep aid that helps quiet a racing mind at night for deep, restful sleep.
The Takeaway: When used correctly and in the right dose, pure lavender oil is an incredible, science-backed ally for your nervous system and emotional balance.

Have you ever taken lavender internally for a peaceful night's sleep or evening relaxation? Let me know in the comments! 👇✨
Reference: Phytomedicine. 2025 Nov 25. Epub 2025 Sep 19. Lavender: phytochemistry, pharmacology, cross-disciplinary applications, and clinical efficacy.

11/06/2026

Look who’s back for a limited time! 🌿✨
If you’ve missed the iconic dōTERRA Salon Essentials Haircare set as much as I have, now is your chance to stock up before they're gone again!

The Shampoo: Infused with Wild Orange and Lime, it cleanses the hair, scalp, and follicles while protecting color-treated hair from UV oxidation.

The Conditioner: Powered by Rosemary, Eucalyptus, and a full essential oil blend, it leaves hair soft, smooth, anti-static, and perfectly nourished.
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Formulated without parabens, phthalates, or synthetic fragrances—just pure botanical care your hair will thank you for.

Grab yours while supplies last (limit 4 per account)! Drop a comment or send me a message to claim yours today! 💚

10/29/2026

Do you want longer and stronger lashes?

Try this recipe and share with your friends🥰

10/26/2026

Meet natures RX- 12 oils that can change how you approach your health.

For the last 10+ years I continue to be blown away at everything the oils do and learn new ways to use them to help myself and my family daily.

What questions do you have about these?!

If you don’t yet have an account and you are ready to bring the best into your home (with the testing to prove it) I’ve got a great deal on this brand new bundle. Comment RX and I’ll reach out with a new customer link!

Plus when you get started with me get access to my optional education and support (private groups, free education and free consultation for the whole family). And a free Doterra customer account with zero fees, or requirements to ever order again or auto renewals or contracts. Just a way to get the best price with support to answer all your questions!

10/25/2026

Let’s clear up a common question I get: Are Frankincense Caps and Turmeric Caps the same thing? Spoiler alert—they’re definitely not interchangeable! 🌿

Even though both come in easy capsule form and support our overall wellness, they target completely different needs in the body. Here is how they differ:

🟡 TURMERIC CAPS: Your go-to for physical function & mobility

If your body is asking for tangible, active physical support, this is where to look. What makes these so unique is dōTERRA’s innovative dual-chamber technology, combining Turmeric essential oil with turmeric extract.

Turmerones + Curcuminoids working in true synergy!
They support joint and bone health, healthy circulation, smooth digestion, and immune function.
Best for: When your joints need extra care, digestion feels sluggish, or you want active antioxidant support for daily mobility.

🟣 FRANKINCENSE CAPS: Your core for cellular support & deep balance

While Turmeric handles the physical structure, Frankincense works at the very foundation. Combining Frankincense essential oil with Boswellia resin extract, these capsules offer a deep, consistent approach to cellular health, clarity, and inner stability.

While Frankincense oil has always been my emotional anchor, these capsules bring that harmony into my daily routine from the inside out.

Best for: Long-term cellular support, regeneration, and maintaining deep inner equilibrium over time.
The takeaway?

They don't replace each other—they work hand in hand.
Turmeric focuses on mobility, structure, and outward physical function.

Frankincense focuses on core stability and deep cellular well-being.

Sometimes your body needs active physical support, and sometimes it craves deep, foundational care. Listen to what yours needs today and choose consciously! ❤️

09/02/2026

🍂 Hello, September! Here are the US promos for this month:

🎁 FREE Product of the Month (Copaiba 5 mL): Get a free bottle of Copaiba (5 mL) when you place a 125 PV Rewards order by September 15th (or anytime this month with the Foundational Wellness Bundle!). It's my absolute favorite for daily emotional balance and soothing body support.
🍁 Harvest Spice™ (15 mL): The iconic seasonal blend with Cinnamon Bark, Nutmeg, and Cedarwood is BACK! Perfect for bringing those cozy autumn vibes into your home. (Limited time only, limit 4 per account).
🌿 Shinrin-Yoku™ Blend: Inspired by Japanese forest bathing, this grounding blend brings the calming essence of nature right into your living room. (Limited time offer, limit 4 per account).
💛 Castor Oil Duo: Elevate your self-care routine with pure Castor Oil and the application Pack—ideal for deeply nourishing skin and body rituals. (Available while supplies last).
💡 If you love warm fall aromas and want to stock up on cozy vibes, grab Harvest Spice before it sells out!

Send me a DM or drop a comment below to get your cart set up with 25% off wholesale pricing! 👇

08/16/2026

📚️Back-to-School Sale!

When: August 17–28, 2026. While supplies last. Limit five of each product per order.
Save 15% on select dōTERRA On Guard products and everyday school essentials, designed to fit into your routines, from the morning start to after school!
- Wild Orange 15 mL + Pilot® Diffuser
- Kids Oil Collection
- On Guard® 15 mL
- On Guard Touch 10 mL
- On Guard Sanitizing Mist
- On Guard Sanitizing Mist (5-Pack)
- On Guard Sanitizing Wipes
- On Guard Hand Wash Kit
- On Guard Foaming Hand Wash
- On Guard Foaming Hand Wash (2-Pack)
- On Guard+™ Softgels
See images for top uses and benefits.
Already placed your Rewards order this month? Make sure to do an Instant Rewards order and check out immediately for the Back-to-School sale so you earn points!
HAPPY OILING!

08/10/2026

Summer Badminton Battles & Quick Rescue Relief! ☀️💥
Our new summer obsession is playing badminton with my little guy in the backyard... but let’s just say things can get pretty competitive! 😅

The other day, I dove to hit the shuttlecock and ended up with a nice, painful scrape right across my knee...

Thankfully, I always keep a tube of Correct-X® Essential Ointment in my bag for moments like these!

✨ Why Correct-X is a Must-Have in Every Mom’s Bag:
Natural Barrier: Formulated with Frankincense, Helichrysum, Tea Tree, Cedarwood, and Lavender to soothe and nourish skin after minor scrapes and bumps.
Gentle & Clean: Petroleum-free and preservative-free, making it super gentle on sensitive skin (and perfect for kiddos!).
Hydrating Moisture: Helps keep the skin hydrated and supports the skin's natural recovery process, keeping it smooth and healthy.
Applied it right away, and it instantly soothed the stinging sensation so we could get right back to our game!

💡 Mom Tip: Ditch the heavy petroleum jellies and keep Correct-X in your purse, beach tote, or first-aid kit all summer long!

👇 WHAT’S YOUR FAMILY’S GO-TO SUMMER GAME?
And what’s the one item you ALWAYS keep in your bag for unexpected scrapes and bumps?

Drop a comment below or send me a DM with the word "RESCUE" to learn more about this natural ointment! 👇🚀

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

08/07/2026

Summer Car A/C vs. Your Neck & Shoulders: Who Won Today? 😅🧊
You know that exact moment...

You step out of the scorching heat into a car that feels like an oven (37°C / 98°F!). Naturally, you crank the A/C to full blast. You try to angle the vents away from you, but the cold air bounces off the windows, and within 10 minutes... your shoulder and neck are so stiff you can barely turn your head!

We’ve all been there during summer road trips or after a long day at the beach.

✨ My Go-To Post-Beach Relief Protocol
After getting home, I reached straight for my favorite soothing essential oil combo to calm that sudden tightness:

1️⃣ Deep Blue® Rub (or Blend): The ultimate targeted relief for tired muscles and stiff joints. Applied generously right over the neck and shoulder area.

2️⃣ Frankincense: 3 drops to support a healthy inflammatory response and deepen relaxation.

3️⃣ Copaiba: 3 drops for its powerful soothing properties that help ease localized tension.

4️⃣ Peppermint: 3 drops to bring a cooling, refreshing sensation that relaxes tight muscles.

By the evening? The stiffness was completely gone, and mobility was fully back to normal!

(Lesson learned: No more blasting the car A/C directly onto sweaty shoulders! 🛑)

💡 Pro Tip: Keep a tube of Deep Blue and your favorite soothing oils right in your beach bag or glove compartment for quick relief after long drives or outdoor workouts.

👇 HAVE YOU EVER HAD AN A/C STIFFNESS MISHAP?
What’s your favorite essential oil to reach for when your neck or shoulders feel tense?

Drop a comment below or send me a DM with the word "SOOTHE" to get this soothing blend added to your next order with 25% off! 👇🚀

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Schaumburg, IL
60193

Website

http://www.mydoterra.com/naturepower

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