Body Retreat 2

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Body Retreat 2 We simply host an offering of Chair Yoga and Gentle Yoga classes. and Chair Yoga (Punch cards available: 5 classes for $20 / $5 drop in)

Body Retreat 2 offers the following:
Yoga classes (Punch cards available: 10 classes for $80 / 5 classes for $40 / $10 drop in)

Boot Camp ($6 per class or $50 unlimited per month)

Passive exercise machines ($35/month unlimited visits) (Year-long card $450)

Dance with Me!

November 2-5 🍁Mon: NO Dance           Gentle Yoga 9:45-11:05          Gentle Yoga 4:00-5:00Tues: Chair Yoga 10:00-10:30W...
11/01/2026

November 2-5 🍁
Mon: NO Dance
Gentle Yoga 9:45-11:05
Gentle Yoga 4:00-5:00
Tues: Chair Yoga 10:00-10:30
Wed: Chair Yoga 10:00-10:30
Gentle Yoga 4:00-5:00
Thurs: Chair Yoga 10:00-10:30

Regular schedule of yoga classes for this last week of October 💀🎃👻 (No dance)
10/26/2026

Regular schedule of yoga classes for this last week of October 💀🎃👻 (No dance)

October 19-22Mon: NO Dance           Gentle Yoga 9:45-11:05          Gentle Yoga 4:00-5:00Tues: Chair Yoga 10:00-10:30We...
10/18/2026

October 19-22
Mon: NO Dance
Gentle Yoga 9:45-11:05
Gentle Yoga 4:00-5:00
Tues: Chair Yoga 10:00-10:30
Wed: Chair Yoga 10:00-10:30
Gentle Yoga 4:00-5:00
Thurs: Chair Yoga 10:00-10:30

October 12-15🧘🏼‍♀️🍁Mon: Indigenous Peoples Day          Gentle Yoga 9:45-11:05          Gentle Yoga 4:00-5:00Tues: Chair...
10/11/2026

October 12-15🧘🏼‍♀️🍁
Mon: Indigenous Peoples Day
Gentle Yoga 9:45-11:05
Gentle Yoga 4:00-5:00
Tues: Chair Yoga 10:00-10:30
Wed: Chair Yoga 10:00-10:30
Gentle Yoga 4:00-5:00
Thurs: Chair Yoga 10:00-10:30

10/05/2026

Monday (Oct 5th) morning Dance & Yoga canceled. 💗🧘🏼‍♀️

October 5-8🧘🏼‍♀️🍁Mon: Dance 9:00-9:30          Gentle Yoga 9:45-11:05          Gentle Yoga 4:00-5:00Tues: Chair Yoga 10:...
10/05/2026

October 5-8🧘🏼‍♀️🍁
Mon: Dance 9:00-9:30
Gentle Yoga 9:45-11:05
Gentle Yoga 4:00-5:00
Tues: Chair Yoga 10:00-10:30
Wed: Chair Yoga 10:00-10:30
Gentle Yoga 4:00-5:00
Thurs: Chair Yoga 10:00-10:30

September 26-29🧘🏼‍♀️🍁 (Some alterations this week) Mon: Dance 9:00-9:30          Gentle Yoga 9:45-11:05          Gentle ...
09/28/2026

September 26-29🧘🏼‍♀️🍁 (Some alterations this week)
Mon: Dance 9:00-9:30
Gentle Yoga 9:45-11:05
Gentle Yoga 4:00-5:00
Tues: Chair Yoga 10:00-10:30
*FREE Yoga Nidra @ The Daum 4:00-5:00 (let me know if you’re coming please)
Wed: Chair Yoga 10:00-10:30
(I’m going to see YoYo Ma 🎶❤️) NO afternoon Gentle Yoga
Thurs: NO Chair Yoga

September 22-24🧘🏼‍♀️🍁Mon: Dance 9:00-9:30          Gentle Yoga 9:45-11:05          Gentle Yoga 4:00-5:00Tues: Chair Yoga...
09/21/2026

September 22-24🧘🏼‍♀️🍁
Mon: Dance 9:00-9:30
Gentle Yoga 9:45-11:05
Gentle Yoga 4:00-5:00
Tues: Chair Yoga 10:00-10:30
Wed: Chair Yoga 10:00-10:30
Gentle Yoga 4:00-5:00
Thurs: Chair Yoga 10:00-10:30

Address

618 W 16th Street
Sedalia, MO
65301

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
Thursday 8am - 12pm
Friday 8am - 12pm

Telephone

+16608264250

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