Yamunala

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Find out about local Yamuna Body Rolling classes and workshops in the Los Angeles area. WHAT IS YAMUNA BODY ROLLING?

Yamuna Body Rolling is a technique of body conditioning using balls of various sizes. It aids in healing old injuries and prevents new injuries by creating space in your joints, giving your muscles room to expand and function optimally. The results you see are immediate and lasting.

10/21/2026

Retreat in Umbria

MAY 12TH THROUGH MAY 17TH (Please note, arrival on May 11th, departure on May 18th) 6 full days and 7 nights - Welcome Dinner on May 11th

07/27/2026

Our monthly highlights

Latest going-ons and update on Umbrian Retreat 2026 (Spoiler alert: it's gonna be in 2027)

05/19/2026

Got balls??? Yamuna Body Rolling gives you the tools you need for your own self-care. This week's class is the Pelvis and Shoulder Girdles, and you don't want to miss it! Merilee teaches online classes twice a week! If you need balls (no pun intended), check out our online store at yamunala.com. And book yourself a fabulous class with Merilee at blaisdellstudios.com. Your body will thank you!

05/06/2026

Got balls??? Yamuna Body Rolling gives you the tools you need for your own self-care. This week's class is the Pelvis, and you don't want to miss it! Merilee teaches online classes twice a week! If you need balls (no pun intended), check out our online store at yamunala.com. And book yourself a fabulous class with Merilee at blaisdellstudios.com. Your body will thank you!

04/28/2026

Got balls??? Yamuna Body Rolling gives you the tools you need for your own self-care. Merilee teaches online classes twice a week! If you need balls (no pun intended), check out our online store at yamunala.com. And book yourself a fabulous class with Merilee at blaisdellstudios.com. Your body will thank you!

04/14/2026

Calm down your nervous system and promote healing with Merilee this week. Yamuna Body Rolling gives you the tools you need for your own self-care. Merilee teaches online classes twice a week! If you need balls (no pun intended), check out our online store at yamunala.com. And book yourself a fabulous class with Merilee at blaisdellstudios.com. Your body will thank you!

03/31/2026

This week is a great opportunity for beginners! Merilee is teaching a total body workout. Yamuna Body Rolling gives you the tools you need for your own self-care. Merilee teaches online classes twice a week! If you need balls (no pun intended), check out our online store at yamunala.com. And book yourself a fabulous class with Merilee at blaisdellstudios.com. Your body will thank you!

03/17/2026

How is YOUR body feeling? Yamuna Body Rolling gives you the tools you need for your own self-care. Merilee teaches online classes twice a week! If you need balls (no pun intended), check out our online store at yamunala.com. And book yourself a fabulous class with Merilee at blaisdellstudios.com. Your body will thank you!

Address

13840 Ventura Boulevard
Sherman Oaks, CA
91423

Opening Hours

11:30am - 12:45pm

Telephone

+18189132991

Website

http://yamunala.com/

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