Soulheim Energy Therapy

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Soulheim Energy Therapy At Soulheim, we combine Quantum Energy Structured Therapy and John F Barnes Myofascial Release.

We have to give a little shoutout to one of our favorite unexpected finds from our recent trip to the Black Hills. ❤️Som...
11/02/2026

We have to give a little shoutout to one of our favorite unexpected finds from our recent trip to the Black Hills. ❤️

Somehow we stumbled across a place in Spearfish called Lasagna Mountain.

Honestly, with a name like Lasagna Mountain, how could we NOT go? 😂🍝⛰️

What we found was this incredibly charming little restaurant and an owner who genuinely cares about every part of what he creates.

We ended up chatting with him and learning about the fresh ingredients he chooses, the dozens of different lasagnas he’s created over the years, and just how much thought and intention goes into his food. You could tell this wasn’t just a restaurant to him. He really loves what he does—and somehow you can taste that in the food.

One of our favorite things is finding people who genuinely care about what they put out into the world. Whether it’s bodywork, tea, art, food, or anything else, there’s something special about experiencing something made by someone who has poured a little bit of themselves into it.

Lasagna Mountain was absolutely one of those places. ❤️

And yes—the lasagna was REALLY freaking good. 😂

So if you ever find yourself near Spearfish, go climb Lasagna Mountain. ⛰️🍝

We’re really glad we did.

Sarah Amer Seth White

10/06/2026

Hey Friends! Come check out the Expo this weekend!

Saturday
10/10
9:30-5

$5 Expo Only

Or

$30 Speaker & Expo Pass

The first 25 people in line get an incredible Gift Bag filled with goodies from our 75 vendors

Buy your tickets early on our website and get entered to win $300 of Fair Cash to spend with our Vendors

or

a Year of Free Mind-Body classes with me Veronika of Bodyworks by Veronika and the Director of the Mind/Body/Spirit EXPO

See you Saturday

Sioux Falls Holistic Health & Spirituality Fair is a great place to meet vendors and check out services & products you m...
09/10/2026

Sioux Falls Holistic Health & Spirituality Fair is a great place to meet vendors and check out services & products you might not be familiar with.

I know we look forward to visiting with people and sharing our passion for QEST & John F Barnes MFR.

Come check it out 10/10/26!

SPONSOR SPOTLIGHT!

Meet Seth from Soulheim at the Expo and Book a QEST Session

QEST is a powerful, yet gentle energy balancing modality

SOULHEIM page Link

https://www.facebook.com/share/18THRo6QmS/

08/17/2026

🐾 Soulheim is for four-legged souls, too.
Animals carry more than we sometimes realize.
Stress. Fear. Past experiences. Changes in their environment. The energy of the people and places around them. And just like us, sometimes they simply need a little help finding their way back to a calmer, more balanced state.
We love working with animals at Soulheim. ❤️
Sessions are gentle and guided by the animal. We give them space, pay attention to what they're communicating, and work with what comes forward rather than forcing an interaction.
Energetic work may be a beautiful addition for animals experiencing stress, nervousness, changes in behavior, recovery periods, transitions, or simply those who could use a little extra support.
And sometimes… they seem to know exactly what they need before we do. 🐕🐈🐴
If you've ever wondered whether Soulheim could work with your pet or animal, reach out. We'd love to talk about them.
Come as you are, open to the light within.
Apparently that applies to paws, hooves and boopable snoots, too. ✨🐾

07/19/2026

Address

2200 S Valley View Road
Sioux Falls, SD
57106

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