10/23/2026
Are you a mom who feels weary, anxious, moody, tired, or just plain overwhelmed? 💗
Maybe you're the mom who takes care of everyone else but feels like there's very little left for herself at the end of the day.
As a therapist and a mom, I understand that motherhood is filled with both beautiful moments and some really difficult seasons.
In my counseling practice, I help moms who are:
🌸 Pregnant and struggling with anxiety, worry, or fears about their pregnancy.
🌸 Experiencing pregnancy complications and feeling scared, uncertain, or emotionally exhausted.
🌸 Grieving a pregnancy loss, stillbirth, or the loss of a child and trying to navigate life after heartbreak.
🌸 Caring for a child with medical needs or a chronic illness, while carrying the emotional weight of it all.
🌸 Raising little ones and feeling overstimulated, irritable, anxious, or simply exhausted.
🌸 Balancing motherhood with a career helping others, especially teachers, nurses, therapists, and other women who spend their days caring for everyone else.
🌸 Not feeling like themselves lately, struggling with mood swings, anxiety, stress, or emotional changes that sometimes come with perimenopause.
If you recognize yourself in any of these moms, I want you to know that you don't have to carry everything alone.
I've spent 25 years helping women navigate anxiety, stress, and grief. My approach to counseling is warm, compassionate, and focused on your emotional and spiritual well-being.
When a mom feels well, her entire family flourishes. 🌷
I'm Kathryn Gardner, a Licensed Mental Health Counselor and mom, and I own Find Your Tranquility Counseling and Wellness in New Tampa.
🌴 Individual counseling for women and moms
📍 In-person counseling in New Tampa, convenient to Wesley Chapel
💻 Telehealth throughout Florida
💕 FREE 15-minute consultation to see if counseling might be a good fit for you.
📧 [email protected]
🌐 www.findyourtranquility.com
I'd love to help you find a little more peace, confidence, and tranquility in your life. 💙
