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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 6pm Saturday 7am - 2pm Sunday 7am - 2pm

Orangetheory Fitness Tempe

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Tempe, AZ
Orangetheory Fitness Tempe

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Tempe, AZ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tempe, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.

Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.

Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

10/16/2026

So many PRs today, showed up ready to work 💪

10/16/2026

Happy Birthday Amy! 🥳🥳

10/15/2026

PSA: Hell Week isn’t just for members. 👀 Introducing the Hell Week Pass: $39 gets your friend, family member or that one coworker you actually like access to 8 days of Hell Week workouts, October 24–31. Your Hell Week +1 is out there. Tag ’em 😈

10/14/2026

You 🤝 your fav tread tomorrow. The 12 Minute Tread Benchmark is back, and this one’s all about pacing, mindset, and trusting your legs more than your thoughts. Start strong, stay steady, finish even stronger. 😌

10/14/2026

Congratulations to Coach Ellie for 2000 classes coached and 3 years at Tempe! 🥳 We will miss you so much but you’re going to do amazing things, good luck with Phoenix Theater! 🧡

10/12/2026

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking Recovery feel like for you, and how to adjust your intensity as the workout changes. Save this one for your next class. 🧡

10/10/2026

We talk a lot about listening to your body around here. Today, we’re reminding you to listen to your mind, too. 🧡 World Mental Health Day is a reminder to make space to check in with yourself, give yourself grace and take care of what you can’t always see. Your story matters. Your wellness matters. You matter.

10/08/2026

Step into October with something new. Layer up with a fresh rotation of basics that take you from your peak workout all the way through the weekend. Plus, a new OTF x Brooks performance collection built for comfort, movement, and all the miles to come.

10/08/2026

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And just enough information to keep you guessing until October 24. Complete 4 to earn the limited-edition Hell Week shirt. Until then, speculate responsibly. 😈

10/08/2026

She’s beauty. She’s grace. She requires 4 Hell Week days in this place. 😌🔥 Meet the 2026 Hell Week shirt. Complete 4 of 8 workouts October 24–31 to earn yours. Register now in app or at the front desk.

Address

1855 E Guadalupe Road Ste A102
Tempe, AZ
85283

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 6pm
Saturday	7am - 2pm
Sunday	7am - 2pm

Website

https://www.orangetheory.com/en-us/locations/tempe-arizona-0079?utm_medium=seo&utm_source=fb&utm_term=corporate&utm_camp

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