What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9:30am - 12pm

Trumbull Physical Therapy & Wellness

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Trumbull, CT
Trumbull Physical Therapy & Wellness

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Trumbull Physical Therapy & Wellness / Pure Yoga

10/22/2026

Find your flow, one breath at a time. 🌿✨

Whether you’re looking to build strength, improve flexibility, slow down, or simply take a moment for yourself, there’s a place for you on the mat.

No matter your experience level or what your body needs that day, our classes offer a welcoming space to move, breathe, and reconnect.

Your practice, your pace. We can’t wait to see you on the mat! 🤍

10/19/2026

EAT. SLEEP. PILATES. REPEAT. 🤍

Make movement part of your weekly routine! Join us at Trumbull Physical Therapy & Wellness for Mat Pilates classes designed to help you build strength, improve flexibility, and feel your best. ✨

🧘‍♀️ Mat Pilates with Tammy
Wednesdays | 8:30–9:30 AM
📧 [email protected]

🧘‍♀️ Mixed Level Pilates with Glenda
Sundays | 9:00–10:00 AM
📧 [email protected]

Whether you’re starting your Pilates journey or looking to deepen your practice, we’d love to see you on the mat!

Reach out to your instructor for more information or to join a class.

10/19/2026

Reiki is a gentle energy healing practice that promotes relaxation, helps ease stress, and encourages a sense of balance and well-being.

✨ Each of our Reiki practitioners brings their own unique style, energy, and expertise, creating a personalized experience to support you wherever you are on your wellness journey.

Whether you’re seeking relaxation, clarity, or simply a moment of peace, our energy healers are here to help you feel refreshed, grounded, and renewed. 🤍

🌿 Meet our energy healers and find the practitioner who resonates with you!

10/17/2026

🎀 October is Breast Cancer Awareness Month! 🎀

At TPTW, we believe in supporting women’s health through every stage of life—mind, body, and spirit. 💗

From prevention and wellness to recovery and healing, our team offers personalized, holistic care to help you feel your best.

🌸 Acupuncture with Susan Lederfeind – Supporting stress relief, hormonal health, and overall well-being.

🌸 Physical Therapy with Maggie Drury – Specialized pelvic floor therapy, integrative care, and postpartum support.

🌸 Massage Therapy with Niki Webber – Helping relieve tension, promote relaxation, and support recovery.

This Breast Cancer Awareness Month, we encourage you to prioritize your health, stay informed about recommended screenings, and make time for self-care.

✨ Swipe to learn more about our women’s health services and how to book an appointment!

10/11/2026

Relax, restore, and reconnect with your well-being. 🌿
Discover the benefits of acupuncture and massage therapy, two natural approaches to relieving tension, reducing stress, and supporting your body’s overall wellness.
✨ Acupuncture with Susan Lederfeind, L.Ac, MSTOM, MSPT
📧 [email protected]
✨ Massage Therapy with Niki Webber, LMT, MLD-C
📧 [email protected]
Take time to care for yourself. Contact Susan or Niki directly to schedule your appointment!

10/05/2026

Support your well-being from the inside out. 🌿

Our holistic healing services are designed to support the whole person, with gentle, personalized approaches that complement traditional care.

Whether you’re looking to reduce stress, restore balance, or simply create more space for healing and wellness, our team is here to support you along the way.

✨ Gentle care
✨ Restorative support
✨ Intentional healing

Discover a more holistic approach to feeling your best. 🤍

09/29/2026

Find your strength, balance, and flow with Mat Pilates. 🤍

Join us each week for a mindful movement class designed to build core strength, improve flexibility, and leave you feeling your best.

🧘‍♀️ Wednesdays | 8:30–9:30 AM with Tammy
🧘‍♀️ Saturdays | 9:00–10:00 AM with Glenda

Move stronger. Feel better.

09/27/2026

Self-care isn’t just about slowing down—it’s about making time for the things that help you feel your best. 🤍

Move your body. Calm your mind. Restore your energy. Take care of YOU.

At Trumbull Physical Therapy & Wellness, our holistic wellness services are here to support your body, mind, and overall well-being. 🌿

Explore self care at TPTW✨

09/22/2026

Sometimes the mind needs less thinking, and more sensing. ✨

Step out of the noise and into an experience of light, sound, and deep relaxation with Marcus Rearden.

Through the Light Journey and Sound Bed Journey, allow your senses to take the lead as you relax, reset, and reconnect.

🌊 Quiet the mind.
✨ Restore balance.
🩵 Feel more present.

Book a private session with Marcus at phoenixstarlightwellness.com.

09/21/2026

Deepen your skills. Expand your perspective. ✨

Join Ellen Lenson this October for two immersive Craniosacral training opportunities:

🌿 Cranial 1 (C1): The Foundation Cranial Class
October 15–18

🌿 Cranial 2 (C2): Coupled Holds, Sacral Work & Unwinding
October 22–25

Each four-day class is $850 and carries 32 CEUs from NCBTMB.

Ready to deepen your understanding and your practice?
📩 Secure your spot: [email protected]

Address

6527 Main Street
Trumbull, CT
06611

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9:30am - 12pm

Telephone

+12038805925

Website

http://www.trumbullptandwellness.com/

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