Gaia Functional Medicine

10/01/2026

Feeling off—but not sure why? Your symptoms may be giving you clues. 👀

Here are 3 reasons to consider HTMA:

🌿 1. Persistent symptoms that don’t add up
Fatigue, brain fog, sleep changes, digestive issues, muscle cramps and more can overlap with many different concerns.

🌿 2. You want data before adding more supplements
Symptoms alone can’t tell you exactly what’s happening with your minerals. HTMA gives us actual measurements and important mineral relationships to evaluate.

🌿 3. You want a deeper look at mineral patterns
HTMA provides information about mineral levels, key ratios and certain heavy metals—giving us another piece of the puzzle.

At Gaia Functional Medicine, your HTMA also includes a personalized clinical findings review to help put those numbers into context.

Ready to learn more?

👇 Comment “HTMA” and we’ll send you the details.

09/26/2026

FEELING BLOATED? BEFORE YOU START CUTTING OUT MORE FOODS… 👀

One of the reasons we created the Pro Wellness Initiative is to connect people with qualified wellness professionals and resources they can trust.

🌿 Preferred Wellness Professional Spotlight: Gaia Functional Medicine

If you regularly wake up feeling fine but find yourself bloated by the end of the day, Gaia Functional Medicine wants you to stop randomly guessing—and start looking for patterns.

Their 5-Day Bloat Reset is designed to help you pay attention to when bloating happens, what may be occurring alongside it, and the clues that could help guide your next conversation about your health.

And when deeper investigation is appropriate, Gaia also offers HTMA testing to provide additional information about mineral levels, mineral relationships and certain heavy metals.

The important part?

You don't automatically jump to more testing.

You start with the symptoms.
You look at the patterns.
Then you decide what information may actually be useful next.

That's exactly the kind of thoughtful, individualized approach we want to highlight through the Pro Wellness Initiative.

👉 Comment DEBLOAT to Learn more about Gaia's 5-Day Bloat Reset and get started for $27.

And if you're a qualified health, fitness or wellness professional who believes in collaboration over competition, we'd love to introduce you to the Pro Wellness Initiative community too.

09/26/2026

WAKE UP FINE. BLOATED BY DINNER? 😩

If your jeans fit differently at 7 PM than they did at 7 AM, your first instinct may be to blame whatever you ate.

Gluten? Dairy? Carbs? That salad you thought was the “healthy” choice?

But before you start eliminating another food, I want you to look at something else:

The pattern.

When does the bloating actually start?
Does it happen after every meal—or only certain ones?
What is your digestion doing?
How are you sleeping?
How stressed are you?
What other symptoms tend to show up at the same time?

Those details matter.

That's why I created the 5-Day Bloat Reset.

For 5 days, we'll stop randomly guessing and start paying attention to the clues your body is already giving you.

You'll track what's happening, look for patterns, and get a clearer picture of what may deserve a closer look.

Start the 5-Day Bloat Reset for $27.
👇
Comment DEBLOAT for details

09/23/2026

What’s YOUR scent?!?

09/21/2026

Join us for a deep discussion on sleep and why it’s so important!

Six hours of sleep isn't "getting by." It's a risk factor.
Most of us have quietly accepted bad sleep as part of getting older. A lot of it is treatable. So we're putting three experts in one room to talk about it honestly.

SLEEP IS NOT A LUXURY
What bad sleep is quietly costing your brain, your heart, and your mood
Monday, September 28 at 7PM EST
Live on Facebook and LinkedIn with Brandy Hollaway & Pro Wellness Initiative. .

Dr. Samer Mikhail, DO, Regenerative Medicine, Triunity Wellness Triunity Wellness
Jessica Olavarria, FNP-C, LAP, FMACP, Gaia Functional Medicine Jessica D. Olavarria, FNP-C, FMACP | Gut & Hormone Specialist
Rebecca Sotero, LCSW, Real Talk Therapy Rebecca Sotero
Moderator: Brandy Hollaway, Brandy Hollaway , Founder of Pro Wellness Initiative, Pro Wellness Support & The 50+ Insider

A physician, a functional medicine provider, and a therapist. Three lenses on the same problem, because sleep is never just one thing.

We're covering:
•Whether "I only need five hours" is real
•What your body does overnight that you miss when you cut sleep short
•The loop between sleep, anxiety, and mood
What changes about sleep in your 20s, 40s, 50s and beyond
•Food, alcohol, caffeine, and sleep
•Which supplements and sleep trackers are worth your money

🚫No lecture. No sales pitch.
A real conversation, with room to disagree.
Bring your questions. We're taking them live.

09/21/2026

Six hours of sleep isn't "getting by." It's a risk factor.
Most of us have quietly accepted bad sleep as part of getting older. A lot of it is treatable. So we're putting three experts in one room to talk about it honestly.

SLEEP IS NOT A LUXURY
What bad sleep is quietly costing your brain, your heart, and your mood
Monday, September 28 at 7PM EST
Live on Facebook and LinkedIn with Brandy Hollaway & Pro Wellness Initiative. .

Dr. Samer Mikhail, DO, Regenerative Medicine, Triunity Wellness Triunity Wellness
Jessica Olavarria, FNP-C, LAP, FMACP, Gaia Functional Medicine Jessica D. Olavarria, FNP-C, FMACP | Gut & Hormone Specialist
Rebecca Sotero, LCSW, Real Talk Therapy Rebecca Sotero
Moderator: Brandy Hollaway, Brandy Hollaway , Founder of Pro Wellness Initiative, Pro Wellness Support & The 50+ Insider

A physician, a functional medicine provider, and a therapist. Three lenses on the same problem, because sleep is never just one thing.

We're covering:
•Whether "I only need five hours" is real
•What your body does overnight that you miss when you cut sleep short
•The loop between sleep, anxiety, and mood
What changes about sleep in your 20s, 40s, 50s and beyond
•Food, alcohol, caffeine, and sleep
•Which supplements and sleep trackers are worth your money

🚫No lecture. No sales pitch.
A real conversation, with room to disagree.
Bring your questions. We're taking them live.

09/16/2026

It’s okay to cry….

Grief Is Real and Ugly and Part of the Healing

Today is my father’s birthday. He passed away in 2022, and today I’m choosing to make space for everything this day holds.

Grief is part of healing.

It is just as necessary as rest, nourishing food, movement, sunlight, and all the other things we do to care for ourselves. Healing isn’t always about fixing, pushing forward, or trying to feel better. Sometimes, healing means allowing ourselves to feel the loss—to honor the love that still remains.

So today, I am taking the day away from work. I’m giving myself permission to be still, to remember, and to sit in my love for my father and the memories we shared.

Because grief is love with nowhere physical to go—and it deserves time, space, and tenderness too. 🤍

❤️

09/14/2026

09/14/2026

Legit sorry (not sorry) for the creepy ending…

Okay…THIS is what I’ve been leading up to. 👀

Your hair has receipts — and for a limited time, I’m giving you a chance to see what yours has to say.

✨ HTMA — $199
✂️ Collect your sample at home
🩸 No blood draw
📅 No appointment
🎥 Personally reviewed by me with a private, personalized video review of your results

Simple. Low-stress. And no adding another random bottle to the supplement graveyard. 😂

Want yours?

Comment MINERALS or DM me MINERALS and I’ll send you the link. 🤍

$199 | Gaia Functional Medicine