Longevity Institute of Virginia

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Longevity Institute of Virginia Check out our website: longevityvb.com

Our mission is to provide a range of health and wellness services in a warm, supportive, and educational setting dedicated to helping our clients achieve their longevity goals.

Do you wish your physical therapist could lead your workout for you? 🙂‍↔️ You’re in luck… we have something very excitin...
11/09/2026

Do you wish your physical therapist could lead your workout for you? 🙂‍↔️ You’re in luck… we have something very exciting in the works! 👀

Show up. We handle the rest. 💪You don’t need a perfect plan for next year. You need a plan and people who’ll keep you on...
11/08/2026

Show up. We handle the rest. 💪

You don’t need a perfect plan for next year. You need a plan and people who’ll keep you on it. 👋

That’s what open enrollment is: 12 sessions on the calendar, a therapist who knows your goals, and customized “homework” so your health keeps improving between visits.

Open through Nov 20. Link in bio!

Champions!!! 🏆 So incredibly proud of Preslie and the St John’s volleyball team!! These girls worked so hard, grew so mu...
11/05/2026

Champions!!! 🏆 So incredibly proud of Preslie and the St John’s volleyball team!! These girls worked so hard, grew so much, and absolutely crushed it this season!! 🏐

“Wait… what’s open enrollment?” 🤔You already do open enrollment for insurance every fall. Why not take advantage of Long...
11/04/2026

“Wait… what’s open enrollment?” 🤔

You already do open enrollment for insurance every fall. Why not take advantage of Longevity’s open enrollment?
Once a year, we open a short window where you can lock in our lowest rate of the year on a package of sessions with no expiration date.

Swipe for the details →

Open Nov 2 – 20. Link in bio or DM “OE.”

Happy Halloween from the Longevity team! 👻 We had a spooktacular weekend celebrating with friends and family- hope you d...
11/04/2026

Happy Halloween from the Longevity team! 👻 We had a spooktacular weekend celebrating with friends and family- hope you did too! 🎃

Join us for a FREE Fall Prevention workshop focusing on balance and core strength at Club Pilates Courthouse on Nov 14 f...
11/03/2026

Join us for a FREE Fall Prevention workshop focusing on balance and core strength at Club Pilates Courthouse on Nov 14 from 3-4pm. All levels are welcome!

Sign up link in Longevity Institute of Virginia bio! 🔗

Open Enrollment ‘26 is officially open. 🎉Here’s the deal:→ 12 sessions for the price of 10→ Use them all year: once a mo...
11/03/2026

Open Enrollment ‘26 is officially open. 🎉

Here’s the deal:
→ 12 sessions for the price of 10
→ Use them all year: once a month to stay ahead, or ramp up before ski season or your spring race
→ FSA dollars accepted
Open now through Friday, Nov 20.

Current and new clients welcome! Link in bio or DM “OE.”

Yes…we’re still sore😂 thanks for having us at your Saturday morning community workout Kaizen Wellness Center! What a gre...
11/02/2026

Yes…we’re still sore😂 thanks for having us at your Saturday morning community workout Kaizen Wellness Center! What a great way to start Halloween! 🎃

Open Enrollment ‘26 is officially open! 🎉Here’s the deal:→ 12 sessions for the price of 10 → Use them all year, these se...
11/02/2026

Open Enrollment ‘26 is officially open! 🎉

Here’s the deal:
→ 12 sessions for the price of 10
→ Use them all year, these sessions don’t expire
→ FSA dollars accepted

Open now through Friday, Nov 20.

Current and new clients welcome. Link in bio or DM “OE.”

This week marks 2 years since Twila saw her first patient at the Full Alive office! 🥹 After a few months of Twila treati...
10/29/2026

This week marks 2 years since Twila saw her first patient at the Full Alive office! 🥹 After a few months of Twila treating patients from her home, Fully Alive was the perfect place to launch Longevity’s first official location! Thank you Chris and the entire Fully Alive Personal Training family for believing in our goals and welcoming us to your community! 💗

Address

2236 General Booth Boulevard Suite 104
Virginia Beach, VA
23456

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