What are the opening hours?

Monday 4:30am - 2:15pm 3:30pm - 7pm Tuesday 4:30am - 11am 3:30pm - 7pm Wednesday 4:30am - 2:15pm 3:30pm - 7pm Thursday 4:30am - 11am 3:30pm - 7pm Friday 4:30am - 1pm Saturday 7am - 11am Sunday 8:15am - 11am

Orangetheory Fitness Waco

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Waco, TX
Orangetheory Fitness Waco

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Waco, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Waco, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.

Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.

Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

10/24/2026

🔥 HELL WEEK HAS OFFICIALLY BEGUN! 💀

Day 1 is in the books, Orangetheory Waco! We’re kicking off 8 days of challenges, community, and serious heat. 🧡

👕 Complete 4 out of 8 workouts to earn your exclusive Hell Week T-shirt!

Haven’t signed up yet? Stop by the front desk to register for just $20 instead of $25.

Check out our Hell Week dress-up schedule and get ready to bring the heat all week long! 🔥 Who’s ready to take on the challenge?

10/18/2026

500 meters. One goal. 🚣‍♀️ Our 500m Row Benchmark is TOMORROW! Swipe through for a few tips to help you find your pace, finish strong, and see what you can do. See you in the studio, OTF Waco 💪🏼🧡

10/18/2026

A little recap of our 12-Minute Tread Benchmark 🍊🧡🔥

10/11/2026

🐂🧡 What a morning at the Run with the Bulls 5K yesterday!

Huge shoutout to everyone who came out to run, jog, or power walk with us! We loved getting out in the Waco community and cheering each other on.

And a special congratulations to our Orange Crew for their age group finishes! 🏆👏
🥉 Kitty — 3rd in her age group
🥈 Linda — 2nd in her age group
🥇 Jaimi — 1st in her age group

We’re so proud of you all! Thanks to everyone who came out and represented OTF Waco. Until the next one! 🍊🧡

10/01/2026

October is bringing ALL the energy to Orangetheory Waco! 🧡💀

We have a full month of benchmarks, special events, themed days, and of course… Hell Week. Make sure you’re checking the calendar so you don’t miss out!

A few dates to keep on your radar:

* Oct. 6: National Coaches Day + Tornado Tuesday
* Oct. 15: 12-Minute Tread Benchmark
* Oct. 18: 500m Row Benchmark
* Oct. 24–31: Hell Week + daily dress-up themes

And if you haven’t registered for Hell Week 2026, stop by the front desk to take advantage of our discounted registration!

Come celebrate the month with us, show your coaches some love, chase some benchmarks, and get ready to bring the heat. 🔥

09/29/2026

A little treadmill tip to keep in mind during your next workout! 🏃‍♀️🔥

When you’re able, try to let go of the rails and focus on maintaining your posture and form. Every body and every workout is different, so find what feels right for you and keep moving!

09/21/2026

Orangetheory Waco will always love you back 🍊🧡

09/18/2026

Say less, we’re already on our way 🍊🏃‍♀️‍➡️🏃‍♂️‍➡️

09/18/2026

POV: you blinked and somehow we had birthdays, milestones, Baylor students, Labor Day, and approximately 47 reasons to celebrate 🥳🧡

Just a little Waco studio photo dump because y’all have been keeping us BUSY 🔥

Keep showing up. Keep celebrating. Keep getting stronger. We’ll bring the orange 🍊

09/16/2026

Coach Keli said what she said… and she’s STANDING ON BUSINESS 😭😂🍊

Address

1428 Wooded Acres Drive #116
Waco, TX
76710

Opening Hours

Monday	4:30am - 2:15pm
	3:30pm - 7pm
Tuesday	4:30am - 11am
	3:30pm - 7pm
Wednesday	4:30am - 2:15pm
	3:30pm - 7pm
Thursday	4:30am - 11am
	3:30pm - 7pm
Friday	4:30am - 1pm
Saturday	7am - 11am
Sunday	8:15am - 11am

Telephone

+12542657222

Website

https://www.orangetheory.com/en-us/locations/waco-texas-0651?utm_medium=seo&utm_source=fb&utm_term=corporate&utm_campaig

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