FIT Therapy ATX

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FIT Therapy ATX FIT Therapy ATX - Clinical bodywork and red light therapy for the active, injured, and stressed. Please call or text regardless of lack of online appointments.

FIT Therapy ATX is a Medical / Sports Clinical Bodywork business that integrates deep tissue massage, manual therapeutic stretching, cupping, Rocktape fascial taping, and corrective exercise coaching all to promote your body's natural healing abilities. We can always fit you in.

Going to have my own National Lampoons European Vacation!! I will be heading across the pond to London and Venice fromWe...
09/19/2026

Going to have my own

National Lampoons European Vacation!!

I will be heading across the pond to London and Venice from

Wednesday, Oct 14th to Friday, Oct 23rd.

Here are my opening till then:
Sunday, Sept 20th - 330p
Tuesday, Sept 22nd - 11a / 1230p / 2p / 330p / 5p
Thursday, Sept 24th - 330p / 5p
Sunday, Sept 27th - 330p / 5p
Tuesday, Sept 29th - 330p / 5p
Thursday, Oct 1st - 11a / 1230p / 2p / 5p
Sunday, Oct 4th - 1230p / 330p / 5p
Tuesday, Oct 6th - 2p / 5p
Thursday, Oct 8th - 11a / 1230p / 5p
Sunday, Oct 11th - 4p
Tuesday, Oct 13th - 2p / 330p / 5p

Lots of opportunities to get your hurt/healing on!

Click here for an update from FIT Therapy ATX!

I know the heat is brutal....But so it that pain in your butt.(and I'm not talking about YOU KNOW WHO lol)Appointments o...
08/21/2026

I know the heat is brutal....

But so it that pain in your butt.

(and I'm not talking about YOU KNOW WHO lol)

Appointments open:
Sunday, August 23rd - 330p / 5p
Tuesday, Aug 24th - 11a / 1230p / 330p
Thursday, Aug 27th - 11a / 1230p / 330p
Sunday, Aug 30th - 5p

Click here for an update from FIT Therapy ATX!

Back to school?!?!More like back to waiting in traffic for an extra hour!Good thing I love audio books. (Dungeon Crawle...
08/14/2026

Back to school?!?!

More like back to waiting in traffic for an extra hour!

Good thing I love audio books.

(Dungeon Crawler Carl is the best!!!)

Sunday, Aug 16
1230 / 330 / 5p
open

Click here for an update from FIT Therapy ATX!

Can you believe.......It's almost Halloween?!?!?!(Remember, remember the 5th of November)Appointments open as of August ...
08/07/2026

Can you believe.......

It's almost Halloween?!?!?!

(Remember, remember the 5th of November)

Appointments open as of August 7th, 2026:

Sunday, Aug 9th - 330p
Tuesday, Aug 11th - 1230p / 5p
Thursday, Aug 13th - 12p / 2p / 330p / 5p
Sunday, Aug 16th - 330 / 5p
Tuesday, Aug 18th - 330p
Sunday, Aug 23rd - 2p, 330p, 5p
Tuesday, Aug 25th - 1230p / 2p / 330p
Thursday, Aug 27th - 11a / 1230p / 330p
Sunday, Aug 30th - 5p

Good luck to those going back to school.
Even more luck for the rest of us dealing with the traffic.

Click here for an update from FIT Therapy ATX!

I'm back from the World Massage Festival.....and I brought new toys to show you lolololololololololololo!!!!(you'll love...
07/25/2026

I'm back from the

World Massage Festival.....

and I brought new toys to show you

lolololololololololololo!!!!
(you'll love it, I promise.....the picture below is a clue)

Rare appointments open on
Sunday, Jult 26th

330p & 5p

Click here for an update from FIT Therapy ATX!

Hope everyone had an amazing 4th of July weekend. Appointments open for JulyTuesday, July 7th - 1230 / 330Tuesday, July ...
07/07/2026

Hope everyone had an amazing

4th of July weekend.

Appointments open for July

Tuesday, July 7th - 1230 / 330
Tuesday, July 14th - 1230 / 2p / 330 / 5
Thursday, July 16th - 1230 / 330 / 5
July 18th to 22nd at World Massage Conference in NC
Sunday, July 26th - 330 / 5
Tuesday, July 28th - 1230 / 330
Thursday, July 30th - 11 / 1230 / 330 / 5

Click here for an update from FIT Therapy ATX!

Thank you to all the dad and stepdads who set the example for their kids by being the best versions of themselves. I kn...
06/16/2026

Thank you to all the dad and stepdads who set the example for their kids by being the best versions of themselves.

I know my dad up in heaven is smiling down on me and saying,

"I love you. I am proud of you. And never stop being you"

Happy (early) Fathers Day!

Appointments open for the rest of June so far:

Thursday, June 18th - 11a / 1230p
Tuesday, June 23rd - 130p / 2p / 5p
Thursday, June 25th - 11a / 330p / 5p
Sunday, June 28th - 5p
Tuesday, June 30th - 1230p / 2p / 330p / 5p

Click here for an update from FIT Therapy ATX!

Did you know that if you are a regular once a month client you now get and automatic 10% your session?!?!Well....now you...
06/01/2026

Did you know that if you are a regular

once a month client you now get and automatic 10% your session?!?!

Well....now you do.

All you have to do is keep a consistent, once a month, session run and you get 10% off each session.
If you fall of the wagon for a month no worries.
Just pay for one session at regular price and you will be back on the 10% off train!!

All of us are feeling the squeeze,
and I hope this relieves a little pressure simultaneously giving your body some pain relief.

Opening for June 2026
June 2nd - 1230p / 330p / 5p
June 4th - 330p / 5p
June 9th - 1230p / 330p / 5p
June 11th - 1230p / 330p
June 16th - 1230p / 2p / 330p / 5p
June 18th - 11a / 1230p / 330p / 5p
June 21st - 2p / 330p / 5p
June 23rd - 1230p / 2p / 5p
June 25th - 11a / 2p / 330p / 5p
June 28th - 330p / 5p
June 30th - 1230p / 2p / 330p / 5p

Click here for an update from FIT Therapy ATX!

You've always had my back,let me take care of yours. Appointments open for May:Thursday, May 21st - 11a / 1230p / 330p /...
05/20/2026

You've always had my back,

let me take care of yours.

Appointments open for May:

Thursday, May 21st - 11a / 1230p / 330p / 5p
Tuesday, May 26th - 1230p / 2p / 5p
Thursday, May 28th - 11a / 230p / 4p
Sunday, May 31st - 1230p / 330p / 5p

Membership signs up have been a blessing and I thank you all for your trust in my hands....literally.
Setting up the membership on Square has be a real pain and I still want to honor those who keep and/or desire to be kept accountable.

A couple of easy guidelines for all memberships going forward:

Everyone who has been accountable to
1x a month session will get 10% off that 1 session
and any extra sessions for the month will be at the regular session rate.

If a month is missed and the accountability chain is broken, all you have to do is pay for one session at the regular rate and begin again on your monthly sessions thus reinstating your 10% off session rate.

Session packages are best for clients seeing me more than 2x a month and can be adjusted according to treatment plan.

If you have any questions please don't hesitate to reach out.

I am genuinely honored to be y'alls bodyworker.

Click here for an update from FIT Therapy ATX!

Continued Bodywork Plansjust for you!!!Hello, I wanted to share a few care options now available to help support consist...
05/05/2026

Continued Bodywork Plans

just for you!!!

Hello, I wanted to share a few care options now available to help support consistency and long-term results.

**Monthly Care Plan (1 session per month)**

* 60 min: **$165** (regular $183 — ~10% savings)
* 75 min: **$180** (regular $200 — ~10% savings)
* 90 min: **$209** (regular $232 — ~10% savings)
**Minimum 3-month commitment • 1 session/month • 1 rollover max
(expires after 60 days)**

This option is best for clients maintaining regular monthly care.

---

**Session Package (Best for more frequent visits)**

**Buy 10 sessions, receive 2 additional sessions (12 total)**

* 60 min: $1,830 total → **~$152.50/session (~16–17% savings)**
* 75 min: $2,000 total → **~$166.67/session (~16–17% savings)**
* 90 min: $2,320 total → **~$193.33/session (~16–17% savings)**
**Valid for 6 months**

This option works well for clients planning more consistent or focused treatment.

---

For a small number of long-term clients, I also offer a limited
**Hardship / Sliding Scale** option when needed.

If you’d like to enroll in a Monthly Care Plan or purchase a session package, simply reply to this email or let me know at your next session and I’ll get everything set up for you.

Thank you for your continued trust — I truly value the work we do together and look forward to supporting your care.

Warmly,
Michael Benavidez

Click here for an update from FIT Therapy ATX!

Address

3530 Bee Caves Road Suite 102
West Lake Hills, TX
78746

Opening Hours

Tuesday 11am - 6pm
Thursday 11am - 6pm
Sunday 11am - 6pm

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