Toronto Community Massage & Wellness

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Toronto Community Massage & Wellness is a new massage and wellness clinic that focuses on inclusion

11/04/2026

You’ve probably seen cupping all over your social media feeds, but what is it used for? 🤔

Along with improving blood flow & circulation and relaxing muscles, fire cupping is used as a diagnostic tool in Traditional Chinese Medicine, giving your Registered Traditional Chinese Medicine Practitioner insight into where stress and tension is being held in the body 🌀

The findings from cupping, including the colour and shape of the marks left, will guide where acupuncture needles are placed during the remainder of the treatment ✨

👤: Saima Butt, RAc, RTCMP

📍 Community Massage & Wellness, Little Italy, Toronto. By appointment only

📢: Saima’s TCM treatments are billed as Acupuncture. If you have Acupuncture insurance coverage, we can direct bill or provide a detailed receipt for you

10/27/2026

Ever wondered what a chiropractic appointment with Dr. Alexandra Sgro, DC is like? 🤔

Your initial Chiropractic assessment includes:
- Detailed conversation: Discussing your symptoms, health history, and personal goals

- Physical assessment: Testing movement, range of motion, strength, joints, muscles, and neurological function

- Explanation & options: Reviewing findings and discussing tailored treatment paths

- Individualized treatment: May include soft-tissue work, joint mobilization, exercise rehab, education, or adjustments (only when appropriate and agreed upon)

Consent is always an ongoing conversation,
and every step is explained first 💚

👤: Dr. Alex Sgro, Chiropractor

📍 Community Massage and Wellness, Little Italy, Toronto. By appointment only

10/26/2026

📍 Community Massage and Wellness, Little Italy, Toronto

Book the appointment you’ll look forward to at the link in bio 💚

10/22/2026

Thriving ✨ > Surviving 🌀 Diaphragmatic breathing can stimulate the vagus nerve, which activates the parasympathetic nervous system, shifting your body out of “fight or flight” and into “rest and digest” mode

Registered Massage Therapist Chris explains: “Practices that bring you into your body allow you to connect with yourself on a deeper level and may lead to clues about body habits that could be restricting you.”

Curious about combining breathwork techniques with massage therapy? Book with Chris at the link in bio 💚

👤: Chris (Christina) Atell, RMT

📍 Community Massage & Wellness, Little Italy, Toronto. By appointment only

10/20/2026

There’s under 10 weeks left in 2026 ⏰ book your sessions now to use your insurance benefits before they expire!

We offer a range of treatments from registered practitioners, including:
• Massage Therapy (West End)
• Physiotherapy
• Acupuncture (West End)
• Chiropractic

Plus Direct Billing with most major insurance providers for the ultimate convenient self care experience 💚

📍 Community Massage and Wellness (West End)
📍 KINECT Rehab & Performance (East End)

Book your appointment at either of our Toronto locations at the link in bio! With busy season around the corner, book now before we book up 🗓️

Didn’t see your question covered here? Leave a comment, we’ll get back to you ✨

10/13/2026

That post-massage feeling ✨ makes the early alarm worth it

We offer appointments as early as 8 am so you can start the day feeling your best!

📍 Communjty Massage & Wellness, Little Italy, Toronto. By appointment only

10/05/2026

When was the last time you showed up for yourself? Out of the 168 hours in your week, you deserve at least one that belongs entirely to you 💚

Book your session today and give yourself the pause you’ve been needing.

📍Community Massage and Wellness, Little Italy, Toronto. By appointment only

10/05/2026

Chiropractic care is now available! Meet Dr. Alex Sgro, Chiropractor 💚

Dr. Alex offers chiropractic care at Toronto Community Massage and Wellness.

Here are the most common things she helps patients with:
- Chronic pain (neck, back, hips)
- Arthritis
- Radiculopathy

Use the code CHIRO10 to get 10% off your Initial Chiropractic Assessment ✨

📍 489 College Street unit 304 (third floor), Little Italy, Toronto. By appointment only

09/28/2026

Consider this a little push… 🤭💚 Schedule an appointment you’ll look forward to today!

We offer a wide range of wellness treatments, including but not limited to:
• Maintenance Massage
• Lymphatic Drainage (Manual and Brazilian)
• Acupuncture (Traditional Chinese Medicine)
• Physiotherapy
• Chiropractic care
• Red Light Therapy (paired with Massage Therapy or Acupuncture)

📍 Community Massage and Wellness -
489 College St., unit 304, near Bathurst & College, Little Italy, Toronto

Address

489 College Street, Unit 206
West
M6G1A5

Telephone

+16478036388

Website

https://www.torontocommunitymassage.com/

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