What are the opening hours?

Tuesday 9:30am - 4:30pm Wednesday 9:30am - 4:30pm Thursday 9:30am - 4:30pm Friday 9:30am - 4:30pm

Mainely Massage & Holistic Solutions

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United States
Windham, ME
Mainely Massage & Holistic Solutions

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Therapeutic Massage, Reflexology, Ayurveda, Cupping, Lymphatic Drainage, Nutrition in Windham Maine with over 15 years of experience.

11/06/2026

Looking for a restorative BioMat session but not sure which one to choose?

Choose Deep Bloom for a 90-minute immersive experience with gentle Reiki, intuitive crystal placement, and more time to fully settle. $150.

Choose Restore and Realign for a shorter grounding reset combining gentle Reiki with the soothing warmth of the BioMat. $120.

Explore both options: https://www.vagaro.com/mainelymassageandholisticsolutions/services

11/05/2026

You do not have to wait until discomfort becomes difficult to ignore.

Regular massage can support mobility, recovery, stress management, and greater awareness of how your body is feeling. Each session can change as your needs and goals change.

Make therapeutic care part of your routine: https://www.vagaro.com/mainelymassageandholisticsolutions/services

11/02/2026

Stress not only settles in your shoulders. It can also show up in the face, scalp, neck, and jaw.

The Botanical Restorative Face Treatment combines warm botanical oils with gentle Marma therapy to support relaxation, circulation, and naturally nourished skin.

Book Today: https://www.vagaro.com/mainelymassageandholisticsolutions/services

10/30/2026

Did you know Mainely Massage accepts HSA and FSA cards?

Coverage can vary, so we recommend checking with your provider before booking. We can also provide a receipt if you need to submit a request for reimbursement.

Plan your next appointment: https://www.vagaro.com/mainelymassageandholisticsolutions/services

10/27/2026

Long workdays, driving, screen time, and stress can leave your neck and shoulders feeling tight and overworked.

Therapeutic massage can focus on the muscles and movement patterns contributing to that tension. Your session is always adjusted to your comfort and goals.

Give your shoulders some attention: https://www.vagaro.com/mainelymassageandholisticsolutions/services

10/26/2026

Nutrition support should not feel like another generic list of rules.

Our wellness and nutrition consultations begin with your goals, symptoms, daily habits, and current needs. From a Quick Start Session to longer-term support, you will receive practical recommendations created for your life.

Explore your options: https://www.vagaro.com/mainelymassageandholisticsolutions/services

10/23/2026

Ayurvedic bodywork offers a different approach to slowing down, reconnecting with your body, and restoring a sense of balance.

Rooted in the traditions of Ayurveda, these treatments use intentional touch and individualized care to create a deeply grounding experience for both body and mind.
Whether you’re looking for time to unwind, support through a changing season, or simply a more restorative approach to self-care, your session is designed to meet you where you are.

Explore our Ayurvedic Bodywork offerings and book: https://www.vagaro.com/mainelymassageandholisticsolutions/services

10/21/2026

Your body may not need the same thing at every appointment.

Some days call for focused therapeutic work. Others may benefit from gentler pressure, stretching, energy work, or time to settle the nervous system. Your practitioner will adjust the session to meet you where you are.

Schedule your next appointment: https://www.vagaro.com/mainelymassageandholisticsolutions/services

10/20/2026

Your first appointment begins before the hands-on care.

Your therapist will review your intake form and talk with you about areas of tension, injuries, pressure preferences, and your goals for the session. Together, you will create a treatment plan centered on what you need.

Book your first visit: https://www.vagaro.com/mainelymassageandholisticsolutions/services

10/19/2026

Pregnancy can bring changes in comfort, mobility, sleep, and muscle tension.

Pregnancy massage is tailored to the needs of expectant mothers, with attention to positioning, pressure, and comfort throughout the session.

Schedule your personalized prenatal care: https://www.vagaro.com/mainelymassageandholisticsolutions/services

Address

89 Tandberg Trail
Windham, ME
04062

Opening Hours

Tuesday	9:30am - 4:30pm
Wednesday	9:30am - 4:30pm
Thursday	9:30am - 4:30pm
Friday	9:30am - 4:30pm

Website

https://www.mainelymassage.com/

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