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Yoga w/ Tippi

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga w/ Tippi, Health & Wellness Website, Woodbridge, VA.

10/25/2026

SELF-CARE SUNDAY 💛

Before you start planning Monday, answering emails, or worrying about everything waiting for you next week…

Give yourself 5 minutes. 🧘🏾‍♀️

We’re closing out our lower-back and hip series with a gentle flow on our backs, giving our knees a little love along the way.

Because sometimes self-care isn’t about doing MORE.

It’s about making time to MOVE.

✨ 5 minutes
🦵🏾 Hips + knees
💛 Lower back + mobility
🧘🏾‍♀️ Gentle, intentional movement

Our final flow is here!

🎥 Watch the full 5-minute practice on YouTube.

👉🏾 LINK IN BIO to subscribe to Yoga with Tippi.

Your body doesn’t need perfection. It needs practice.

10/14/2026

Give yourself a hug. 🤎

Goodnight, body.
Here’s to softer shoulders, an unclenched jaw, and a relaxed evening.

Let the day go. You’ve carried enough.
Rest easy, sweet body. ✨

Subscribe to Yoga with Tippi for little moments of ease.

10/13/2026

Tight shoulders after a long day? Give yourself a gentle hug and wind down with me. 🤎

Soften your shoulders, unclench your jaw, and breathe. Keep the stretch comfortable—no forcing.

Goodnight, body. Thank you for carrying us through today.

Subscribe to Yoga with Tippi for more gentle stretches and little moments of ease.

10/12/2026

Tight Shoulders? Have a Seat & Move With Me

10/12/2026

🎶 That’s the way I like it! 🪩

HELLO, SHOULDERS! 👋🏾

We’re rolling into a new week with a little movement and a whole lot of love for our bodies!

🧡 Micro-stretches all week long.

🪑 NEW 4-minute Chair Yoga Flow drops Tuesday! No mat needed. Just meet me in a chair.

🌙 And if your hips need some love, I just dropped a 9-minute gentle hip flow on YouTube. Perfect for winding down before bed or easing into your morning.

Come move with me! Subscribe to Yoga with Tippi on YouTube. Link in bio.

10/05/2026

Your hands stay busy—typing, scrolling, carrying all the things. Give them a little love. ✋🏾🤎

Join me for this 1-minute hand and wrist stretch. Keep it gentle and move at your own pace.

Save this for your next stretch break, and head over to YouTube to subscribe to Yoga with Tippi. More quick stretches and soulful yoga practices are waiting for you! 🧘🏾‍♀️

10/04/2026

Good morning, hands! ☀️ Your wrists need love, too.

Take a movement break from typing and scrolling with this gentle hand and wrist stretch. Move slowly, keep the pressure light, and stay within a comfortable range.

Subscribe to Yoga with Tippi for quick yoga breaks that fit your everyday life. 🤎

10/01/2026

Your knees deserve a little love, too. 🤎

After hours at a desk, a long commute, or a day on your feet, take a moment to check in with your body.

Small movements. Easy breaths. Your own pace. Keep it comfortable—ease out if it hurts.

Save this reminder for your next movement break, and subscribe to Yoga with Tippi on YouTube for more gentle flows. 🧘🏾‍♀️

09/13/2026

Saturday night and you’re IN THE HOUSE? 👀😂

Good. Because I’ve got something for those grown hips and tired knees. 🧘🏾‍♀️

No getting dressed up.
No gym.
No hour-long workout.

Just 2 minutes to stretch, breathe, balance and MOVE.

🦵🏾 Hips + knees
⚖️ Balance + mobility
✨ Leg extensions
🌙 Saturday night vibes

Ready or not… we moving. 😏

🔥 NEW 2-MINUTE FLOW DROPS SATURDAY NIGHT on Yoga with Tippi

👉🏾 Subscribe on YouTube and meet me on the mat.

Because staying in doesn’t mean we have to stay stiff. 💅🏾😂

09/12/2026

Allow me to reintroduce myself… 😎🧘🏾‍♀️

I’m Tippi, and we’re keeping these bodies MOVING.

Because getting older doesn’t mean we stop bending, balancing, strengthening and taking care of the joints that carry us every single day. 💪🏾

Next week on Yoga with Tippi, we’re working:

🦵🏾 Hips + knees
🔥 Mobility + strength
⚖️ Balance + body control
🧘🏾‍♀️ Movement you can actually use

New drop next week.

👉🏾 Subscribe to Yoga with Tippi on YouTube and meet me on the mat.

We’re trying to bend so we can keep that FLEX. 😏

Address

Woodbridge, VA

Website

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