Good Health & Wellness Expo

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Good Health & Wellness Expo Good Health & Wellness Expo 2024 now in its 5th year,its all about promoting healthy lifestyle

Good Health & Wellness Expo 2022
The Good Health & Wellness Expo is coming to Durban and you can join other health fanatics on the day filled with excitement.This event promises to get you more healthier with a brand new lifestyle component as part of the show.On the exhibition this year will be health practitioners, lifestyle coaches, image consultants, fitness instructors, health industry bodies. Some of the highlights, amongst others, include eye testing, voluntary blood check-ups and you can sample your favourite products directly from suppliers

02/11/2026

Our brand-new November 2026 issue of Healthy Wealthy You Magazine is officially live and ready to inspire your holistic journey.

Here is just a tiny sneak peek of what we have in store for you this month. Ready to unlock the full blueprint for a healthier, wealthier life? Grab your copy today! Get the entire health and wellness digital edition for only R21.50 per copy.

📲 How to order:
Call: 072 910 9378
Read the snippet here: https://www.yumpu.com/en/document/view/71320069/healthy-wealthy-you-magazine-november-2026

Invest in yourself this new month—because true wealth starts from within

Thanks My City Bloemfontein
27/10/2026

Thanks My City Bloemfontein

Bloemfontein's residents will have an opportunity to explore healthier lifestyles and financial wellness when the Good Health and Wellness Expo 2026 takes place at Bloem Plaza Shopping Centre on Saturday, 28 November 2026.

Hosted by Fezekisa Group, the event will run from 09:00 to 16:00, with free entry for members of the public.

Under the theme “Healthy Wealthy You – Inspire. Create. Elevate,” the expo aims to bring together health professionals, wellness experts, lifestyle brands and community members for a day of interactive activities, practical advice and educational discussions.

Visitors can look forward to a variety of activities focusing on physical and mental wellbeing, including live fitness demonstrations, Pilates, yoga and other movement sessions.

The programme will also feature mental health screenings, self-care workshops, expert panel discussions and a Happiness Theatre, where participants can explore topics relating to emotional wellbeing and healthier living. Nutrition and healthy eating will form another important part of the event, with dietary guidance and sampling opportunities planned.

Beauty, skincare, haircare and grooming showcases will also feature, alongside discussions about financial wellness and life coaching. According to exhibition organiser Thulisa Mangcotywa, the goal is to encourage a broader understanding of wellness that includes physical health, mental resilience and financial stability.

The organisers hope to connect residents with trusted health and wellness professionals while encouraging practical lifestyle changes that can benefit individuals and families.

The expo will also extend beyond the physical event through the Healthy Wealthy You magazine, podcast interviews and social media activities aimed at keeping conversations about wellness going. With free admission and a range of activities planned, the event offers Bloemfontein residents an opportunity to learn more about caring for their health and making informed lifestyle choices.

Event details

Event: Good Health and Wellness Expo 2026
Date: Saturday, 28 November 2026
Time: 09:00–16:00
Venue: Bloem Plaza Shopping Centre, Bloemfontein
Entry: FREE

For more information, visit https://goodhealthandwellnessexpo2026.godaddysites.com or contact exhibition organiser Thulisa Mangcotywa on 072 910 9378.

[AS RECEIVED]

26/10/2026

Monday Motivation
Adults of all ages require routine evaluations, with blood pressure, cholesterol, and blood sugar tests starting at age 20, followed by gender-specific screenings like Pap smears for women and prostate exams for men later in life.

Most pharmacies and medical schemes are currently featuring discounted health promotion packages and free wellness drives to make these critical check-ups affordable and accessible.

21/10/2026

October marks Breast Cancer Awareness Month, bringing deep reflection on personal struggles and victories. One woman who has been brave to demonstrate courage through her memoir, "I Choose Life", is Tebele Makhetha. Her memoir reveals profound personal truth about overcoming the darkest medical trials and proves that choosing life matters.

Dyslexia Awareness in the workplace Dyslexic adults and their work experiences and how to make the workspace more dyslex...
20/10/2026

Dyslexia Awareness in the workplace

Dyslexic adults and their work experiences and how to make the workspace more dyslexia-friendly

Dyslexia In Real Life - At Work: Dyslexic adults and their work experiences and how to make the workspace more dyslexia-friendly GUEST: CARMEN VENTER - Industrial Psychologist & Dyslexia Specialist

Pull out your socks, get yoga mat ready and bring your entire fitness squad to the annual Good Health and Wellness Expo ...
15/10/2026

Pull out your socks, get yoga mat ready and bring your entire fitness squad to the annual Good Health and Wellness Expo 2026, Saturday 28 November from 09:00-17:00 at Bloem Plaza in Bloemfontein. This vibrant event brings together experts and interactive sessions spanning physical fitness and fitness activities suitable for the whole family. Call 0729109378 to be one of the exhibitors

13/10/2026

Mental Health Awareness Day
"We see the behaviour long before we understand the burden." — Malcolm Jafta, Director at MeziTouch Rehab
In our current Healthy Wealthy You Magazine issue, Malcolm reminds us to look beyond workplace performance or visible struggles. When it comes to mental health matters, recovery isn’t always a straight line, but compassion and accountability can coexist. https://www.yumpu.com/en/document/view/71283304/healthy-wealthy-you-magazine-september-2026

Spending time with golfers for a team building session.
07/10/2026

Spending time with golfers for a team building session.

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082 Vodacom Lane Nobel Street Brandwag
Bloemfontein

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