Brookdale Health Hydro

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Brookdale Health Hydro Take Time Out
In today’s pressured world of stressful living, our well-being is often neglected and compromised by our lack of attention to lifestyle.

In the quaint village of Nottingham Road in the scenic KZN Midlands, you can retreat to the tranquility of Brookdale. Brookdale Health Hydro focuses on providing an escape from the stresses of everyday life. It offers a quiet place, where physical health and mental well-being can be restored to its correct balance. The Brookdale Difference
Brookdale isn’t a ‘spa’ attached to a boutique hotel or game lodge, but a REAL Hydro offering a holistic health package designed to bring balance back to life, and encouraging guests to take charge and invest in their health. Our Commitment
Enjoy treatments from our highly-trained therapists at our Day Spa or included in your stay package. One of the main attractions for Brookdale guests is the food! Three appetising, balanced and beautifully presented meals are offered each day. At Brookdale you’re encouraged to feel free to follow your own schedule, although we encourage you to take full advantage of joint activities. Book an affordable 3 or 6 night package. All packages include accommodation, all meals, treatments, talks, exercise classes & use of facilities (heated pool, gym, sauna, jacuzzi & steam room). Enjoy a genuine hydro experience at Brookdale!

30/10/2026

Our phones have made it very difficult to properly switch off.

Work follows us home. Messages arrive at all hours. Even a quiet moment can quickly become another opportunity to scroll.

At Brookdale, we encourage you to put the phone down and let those quiet moments stay quiet.

Spend time outside. Sit over a meal without checking a screen. Let your mind wander without immediately reaching for something to fill the gap.

Being offline for a while might be one of the most restorative parts of your stay🌿

Not every hour of your stay needs to be filled.You don’t have to book a treatment, join an activity or make the most of ...
28/10/2026

Not every hour of your stay needs to be filled.

You don’t have to book a treatment, join an activity or make the most of every minute.

Find somewhere comfortable. Sit outside. Read. Nap. Watch the gardens. Do absolutely nothing for a while.

At Brookdale, that counts as time well spent 🍃

Update: Our nesting African Wood Owl has 1 beautiful little chick, which is currently tucked up safely under its mom. Th...
25/10/2026

Update: Our nesting African Wood Owl has 1 beautiful little chick, which is currently tucked up safely under its mom.

This stunning photo was captured by the talented Paul and Derryn. Hopefully we’ll be able to capture a few photos of the chick once it gets a bit bigger.

When was the last time you went for a walk without trying to get somewhere?No steps goal. No pace to maintain. No podcas...
25/10/2026

When was the last time you went for a walk without trying to get somewhere?

No steps goal. No pace to maintain. No podcast playing in your ears.

Just time outdoors, moving through the gardens and taking in what’s around you.

At Brookdale, a walk can simply be a walk.

And sometimes that’s exactly what you need🌿

Sometimes it takes stepping away from your normal routine to realise just how much you’ve been running on empty.A stay a...
23/10/2026

Sometimes it takes stepping away from your normal routine to realise just how much you’ve been running on empty.

A stay at Brookdale gives you the opportunity to slow the pace and let your body and mind settle into a healthier rhythm.

With time to focus on yourself and a caring team around you throughout your stay, the experience is designed to help you feel more rested, restored and in balance.

A few days away can make quite a difference 🍃

You don’t need a partner, friend or group to book a few days away.Sometimes coming to Brookdale on your own is exactly w...
21/10/2026

You don’t need a partner, friend or group to book a few days away.

Sometimes coming to Brookdale on your own is exactly what you need.

There’s something quite freeing about having a few days where the only person’s needs you have to consider are your own. Eat when it’s time to eat. Join the activities you feel like doing. Book the treatment you want. Spend an afternoon reading without having to ask anyone else what they’d like to do.

Come alone. Take your time. Enjoy your own company for a while.

We’ll take care of the rest 💚

You can almost feel that end-of-year rush starting to creep in.The calendar gets fuller, weekends disappear and suddenly...
18/10/2026

You can almost feel that end-of-year rush starting to creep in.

The calendar gets fuller, weekends disappear and suddenly you’re moving from one commitment to the next with very little time in between.

Before it all begins, give yourself a few days to slow down.

A stay at Brookdale is an opportunity to properly rest, step away from the usual routine and head into the busiest part of the year feeling a little more restored.

Book the break before the calendar fills up 🍃

Your time at Brookdale can be restful without being completely still.Yoga and Pilates offer gentle ways to move your bod...
16/10/2026

Your time at Brookdale can be restful without being completely still.

Yoga and Pilates offer gentle ways to move your body, improve strength and mobility, and take some time to focus on nothing more complicated than your next breath or movement.

No pressure to keep up. No expectation to be the most flexible person in the room.
Just movement at your own pace 🍃

We spend most of our days moving from one thing to another.Hydrotherapy asks you to do the opposite.Take your time, sett...
14/10/2026

We spend most of our days moving from one thing to another.

Hydrotherapy asks you to do the opposite.

Take your time, settle into the warmth and allow yourself a little space to relax - physically and mentally.

No phone. No schedule. Just a little while where the only thing expected of you is to be there.

Movement feels better in the water. Aqua aerobics gives you the chance to move your body in a supportive, low-impact env...
11/10/2026

Movement feels better in the water.

Aqua aerobics gives you the chance to move your body in a supportive, low-impact environment while still getting your heart rate up and your muscles working.

It’s movement that feels good, which is exactly what we want exercise at Brookdale to be.

Although we can’t promise you won’t leave the pool feeling like you’ve done more than you expected 💚

Address

R103, Old Main Road, Nottingham Road
Nottingham Road
3280

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

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