What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Stephanie Kate Kinesiology

Home
Australia
Brisbane, QLD
Stephanie Kate Kinesiology

Call Directions Website Contact the business

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stephanie Kate Kinesiology, Alternative & holistic health service, Virginia, Brisbane.

𝑲𝒊𝒏𝒆𝒔𝒊𝒐𝒍𝒐𝒈𝒚 | 𝑨𝒏𝒊𝒎𝒂𝒍 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒄𝒂𝒕𝒊𝒐𝒏
Supporting your body to self-heal & harmonise by addressing the underlying causes of stress & imbalance

📍 Virginia, Brisbane

08/10/2026

A brief guide to Kinesiology “gang signs” (aka Finger Modes) 🤘🏼

If you have ever watched a kinesiology practitioner in action and thought ummm, what the heck are they doing with their hands..? 😅 Allow me to explain.

Those funny little hand positions are called Finger Modes and they actually serve a really cool purpose!

They are quite unique to Kinesiology, and are used extensively in sessions because they can help us hone in on the specific stress or imbalance the client is experiencing.

There are a HUGE range of finger modes, and each one has a it’s own special frequency - if this frequency is an energetic match for the client’s imbalance, there will be an obvious change in the muscle response.

So if we apply the Finger Mode for Emotions and there is a corresponding change in the client’s muscle - this indicates there is an imbalance that is emotional in nature. Cool huh!?

Better yet, finger modes can help us identify the priority issues to work on and scan for relevant information and items the client needs.

So although it may seem like we’ve lost the plot, I promise there is a method behind the madness 😅

Swipe right to learn more about (possibly one of the coolest features) of Kinesiology ✨👉🏼

20/09/2026

Nobody warns you how triggering it can be to start and run your own small business 😅

Especially when you’re fairlyyy new or just starting out.

The inconsistent income triggering those good ol’ survival fears

Having to self-promote while feeling vulnerable and exposed

Rejection hitting the same neural pathways as physical pain 🥲

The truth is, it can be *big scary* BUT also an amazing opportunity to face those core wounds and master your internal state 💪🏼

(Not to mention, working for yourself is INCREDIBLY rewarding, and I wouldn’t change it for anything)

But sometimes, you just gotta feel those feels and ride those emotional waves before you get back to business 😅

18/09/2026

🐾 Could your animal benefit from a little extra support? 🐾

Sometimes, despite our best efforts, our animals can continue to experience emotional, behavioural or health issues that don’t seem to have an obvious answer.

Animal kinesiology offers another avenue to explore ✨

As an animal lover with 3 fur babies of my own, I am passionate about supporting animals through kinesiology, working with the animal to explore and address the underlying emotional and energetic imbalances that may be contributing to their current issues.

This is a powerful yet gentle way of investigating your animal’s challenges from a different perspective — particularly when you feel like you’ve tried everything and are seeking an alternative form of support.

💫 I’m currently offering 3 discounted Animal Kinesiology Sessions to the first 3 people to book 💫

Special Spring Offer ~ $100 (valued at $150)

These beautiful sessions are conducted remotely, meaning they can be done for any animal regardless of location!

If you’ve been wondering whether kinesiology could be something worth exploring for your animal, this is a wonderful opportunity to give it a try at a reduced rate!

Perfect for 🐶 Dogs | 🐱 Cats | 🐴 Horses | 🐾 Other animals!

📩 For bookings, simply DM, Text (0455530054) or Email [email protected]

17/09/2026

Do you feel like you’re stuck in Survival Mode?

The truth is, in today’s society, this is a common reality for many people - but it’s not normal.

The reason why so many people find themselves stuck in “fight or flight mode” is because their bodies and nervous systems are constantly being triggered by chronic “perceived threats.”

Things like:

Ongoing work pressure → Job loss, performance evaluation

Financial Stress → Debt, rising living costs

Social Threats → Fear of rejection, conflict, judgement

Information Overload → Constant exposure to alarming news, notifications, global crises..
. trigger our survival response because the brain interprets these things as risks to safety, belonging or stability.

When the body remains trapped in this cycle for a prolonged period of time, it can be incredibly detrimental to our health → physically, mentally and emotionally.

Kinesiology allows us to explore how the body is responding to stress and whether there are underlying emotional experiences, patterns, beliefs or triggers that could be contributing to the stress response.

By bringing these patterns to the conscious awareness, we are gifted the opportunity to address and dissolve them with the intention of changing the way we experience and respond to stress.

I am passionate about helping people create space for positive changes so they can feel calmer, more resilient and move towards a more grounded and balanced state
⊹ ࣪ ˖ Feel like you need some support? DM me to see how I can help 🤍

15/09/2026

When my clients get off my table, I often hear things like:

“… wow”
“That was amazing”
“I feel lighter”
“I feel so much calmer”
“I’m feeling so much more emotionally stable since our session”
“I slept through the night!”
“I cried.. I don’t normally cry”

And that’s why I love this work so much 🤍

I truly believe you need to experience kinesiology for yourself to truly understand how powerful and life-changing it can be. No explanation of “how kinesiology works” can ever truly summarise the magic - you have to feel it for yourself! ✨

If you’ve experienced kinesiology, how did you feel after your session? I’d love to know!

13/09/2026

I recently came across this quote by Anodea Judith that really stuck with me.

Because it so perfectly summarises how Kinesiology works, and why I believe it is so effective when compared to other health modalities.

Kinesiology is holistic, and helps you to naturally self-heal by supporting the complete integration of mind, body 𝗮𝗻𝗱 energy.

When this is done correctly, healing becomes possible.

But to achieve this integration, you must have both 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 and 𝗔𝗰𝘁𝗶𝗼𝗻.

A client may understand what is wrong with them and the different factors that have led to their issue or imbalance. But if they do not take action, there’s no opportunity to resolve the underlying factors to create change and heal.

Similarly, someone may partake in practices that create a sense of energetic movement or release, but without consciously understanding the patterns, beliefs or experiences underneath, true healing may not occur and the benefits only temporary.

The change we seek is in the integration of mind, body AND energy whilst ensuring we achieve understanding and take action.

Kinesiology aims to bring those subconscious beliefs, patterns and underlying causes to the conscious awareness, then supports you to actively dissolve these stressors and blocks to create the opportunity for healing.

So that your insights can become embodied change.

Are you interested in exploring the interconnected relationship between mind, body and energy while bringing conscious awareness to the beliefs, patterns and experiences that may be contributing to imbalance?

Are you ready to actively dissolve these blocks to create space for positive change and healing?

If so, I can help 🤍

08/09/2026

Wondering if Kinesiology is right for you?   If you answer ‘yes’ to any of the following slides, I would highly recommend experiencing a session for yourself.

But just be prepared to be blown away by the magic 💫

Because in my humble opinion, there is no other modality like Kinesiology.

No other modality that works to explore the underlying causes of your imbalances, by gathering the information directly from your own subconscious (via biofeedback communication) 🧠

Your body’s innate intelligence guides the entire session, letting us know exactly what’s contributing to imbalance and exactly what is needed to support you in moving back to a balanced state.

Kinesiology is something that I feel needs to be experienced to be truly understood.

To understand its value, and how it may be exactly what you have been searching for when nothing else has seemed to work.

If these slides resonate with you, and you feel like you’re ready to try a new approach that is holistic in nature and considers all aspects of your being - you may be ready to experience a Kinesiology session for yourself ✨

DM or Email: [email protected] to find out more x

01/09/2026

Our nervous system is constantly responding to all of the small, repeated signals we send it throughout the day.

Some signals may seem inconsequential, but can become little cues of urgency, tension & stimulation - making our nervous system feel like it can’t “switch off.”

And to be honest, this post is as much for me as it is for you, because the following are things I often still do myself (guilty as charged) ✋🏼👮🏻‍♂️ But the key is to become aware of these little signals, so you can start sending your body the right messages. Signals like:

𖦹 Constantly rushing everything: Brushing your teeth quickly, applying your skincare in a hurry, speed-walking everywhere.. this tells your body “we’re in a hurry, there’s no time to slow down.”�
𖦹 Holding your breath (or breathing shallow): This can reinforce a sense of tension and alertness.�
𖦹 Holding tension in your body: Raised shoulders, clenched jaw, stomach held in.. this “braced” feeling becomes your body’s new normal.�
𖦹 Constant stimulation: Checking your phone upon waking, doom scrolling while watching TV.. we can forget to let our nervous system experience stillness.

𖦹 Filling every tiny gap with stimulation (e.g. scrolling while waiting in line for a coffee). These little pockets of time could actually be looked at as opportunities for your nervous system to downshift.

Sometimes (and this is certainly true in my case) we’ve become so accustomed to rushing, that slowing down can actually feel uncomfortable. Now none of these things are inherently “bad.” The problems arise when urgency, tension & stimulation become your body’s default setting. So how can we support our nervous system?

𖦹 Practice doing ordinary tasks slowly.

𖦹 Take intentional pauses: Stop 3 times during the day; put your phone down, unclench your jaw, lower your shoulders & take 10 slow, deep breaths

𖦹 Create moments of low stimulation: Eat without your phone or tv. Sit outside without scrolling. Let yourself experience a little boredom!

𖦹 Notice areas of tension: Try to gently soften those areas.

𖦹 Take moments of rest between tasks

Sometimes, regulation is about doing less, slower, with a little more awareness 🌿

30/08/2026

💫 CURRENT OFFERINGS 💫

Dearest Friends,

I have some incredible new multi-session pathways on offer, including the 3-Session Recalibrate Series intentionally designed to reset, recalibrate and re-align (physically, emotionally & energetically) - gently guiding you out of survival mode & setting the foundation for future success when it comes to deeper healing, growth & evolution.

Elevate is a powerful 6-Session Pathway for those wanting to optimise their potential to take that next evolutionary leap in life. Although it is a powerful progression for those who have completed the Recalibrate series, Elevate is for anyone who feels they are ready for major life transformations. Combining Kinesiology + Coaching to help you align with your vision, pursue your goals & achieve the life you desire by clearing blocks & giving you the clarity, skills & resource needed for success.

Due to popular demand, I now have 3 separate offerings for animals - Animal Communication, Remote Animal Kinesiology & of course my unique (and personal recommendation) for optimal animal support “Animal Alchemy” - blending Animal Communication & Kinesiology into one incredibly powerful session for a truly holistic approach.

For bookings simply DM or email me at [email protected] ✨

Steph xx

20/08/2026

Today I wanted to share 10 quotes that resonate deeply with me 💭

A little collection of profound words that have made me feel inspired, grounded and uplifted along the way.
 I believe words have a way of finding us exactly when we need them to..

May they do the same for you, finding you when you need them most.  Offering you a different perspective, reminding you of what matters or simply providing comfort and wisdom.

Save and come back to this post whenever you need a little extra inspiration! ✨

Address

Virginia
Brisbane, QLD
4014

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+61455530054

Website

http://www.skkinesiology.com.au/

Alerts

Be the first to know and let us send you an email when Stephanie Kate Kinesiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.