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Monday 8:15am - 5pm Tuesday 8:15am - 5pm Wednesday 8:15am - 5pm Thursday 8:15am - 5pm

Vitality Solutions

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Australia
Gladstone, QLD
Vitality Solutions

Specialist GP & Rural Generalist. Integrative cancer care, functional medicine, women's & family health, gut health, hormones, thyroid & adrenals. Telehealth.

Skin cancer surgery & checks. PRP, IV therapy, cosmetic facials. Adult ADHD assessment. Vitality Solutions is the South Gladstone medical practice of Dr Ananta Kolesky, Specialist GP and Specialist Rural Generalist. Our practice focuses on functional, integrative and regenerative medicine, including integrative cancer care, PRP (platelet-rich plasma) injections for joints and soft tissues, IV nutrient infusions, skin cancer checks and surgery, mental health care and pain management. Gut health is a particular area of interest, alongside women's and family health and hormone health, including male and female sex hormones, thyroid and adrenal conditions. We also offer cosmetic facial treatments using the Vital Injector, a device that delivers selected skin treatments, including skin boosters and PRP, through micro-needle injections. ADHD assessments are available for people aged 16 and over. Appointments are available in person at our South Gladstone practice and by telehealth Australia-wide. Some ADHD services are subject to state-specific prescribing requirements.

01/11/2026

Some of the adults you're treating for anxiety, insomnia or burnout have undiagnosed ADHD. They rarely come in asking about it. They come in with the downstream problems: low mood that half responds to an SSRI, or the drinking.

The ones I see missed most often in general practice are the middle manager who has run on willpower for twenty-five years, and the patient in their fifties who was called lazy all through school.

Module 1 of ADHD Unmasked is about recognising them.

6.0 CPD hours. ACRRM accredited (Activity ID 42022). This is an RACGP-approved CPD activity under the RACGP CPD Program (Activity ID 1657959). https://www.kmeducation.com.au/course

ADHD Unmasked is a CPD-accredited adult ADHD course for Australian GPs. Five modules, ~6 CPD hours, built by a Specialist GP. A clinical workflow ready for the consulting room.

22/10/2026

The sudden hormonal shift following childbirth is one of the most drastic endocrine events a human body can experience. Within just hours of delivering the placenta, a woman’s levels of estrogen and progesterone plummet by over 95%, enacting a biological crash so profound that a man would have to age roughly 180 to 200 years in a single day to simulate an equivalent hormonal drop. During pregnancy, the placenta acts as a massive temporary endocrine organ, flooding the mother’s system with hormones to sustain life; its sudden departure leaves the body in an immediate, radical state of withdrawal. This staggering biological recalibration is not just a physical transition, but a psychological one, directly driving the intense exhaustion, emotional vulnerability, and “baby blues” that affect the vast majority of new mothers as their bodies rapidly rewrite their chemical baseline.

Supporting your partner through this massive endocrine crash means stepping in to help protect her nervous system while her body navigates severe chemical withdrawal. A partner’s proactive support can actively help lower stress hormones, reduce inflammation and facilitate deep genetic-level healing! Check out the comments section for a few ways you can help ❤️

20/10/2026

Go and donate if you can!

17/10/2026

22/09/2026

Every grazed knee in history has met the same advice. Let it breathe. Let a good scab form.

That advice lost its argument in 1962.

A researcher named George Winter ran a simple test. He made identical shallow wounds and covered half of them with a thin film, leaving the rest open to the air to crust over. The covered wounds resurfaced with new skin roughly twice as fast. Human work replicated the finding the following year, and moist wound healing has been standard practice in burns units and wound clinics ever since. Somehow the message never made it to the rest of us.

Here is what a scab actually is. Dried plasma and clotted blood, hardened into a crust. Your skin repairs itself by sending new cells migrating across the wound bed from the edges, and those cells need a moist surface to travel over. A dry crust gives them nothing to cross, so they tunnel underneath it instead, dissolving a path through tissue as they go. Slower, more inflammation, more energy burned, and often a wider mark left behind once it finally closes.

Keep the wound covered and slightly moist and those cells move straight across the surface. It closes sooner and tends to scar less. It also itches less, because a drying crust pulls on the skin around it, which is exactly why you keep picking at it.

While we are here, stop pouring hydrogen peroxide or neat alcohol into it. Both are cytotoxic. They kill the fibroblasts and skin cells doing the repair work along with the bacteria, which is why wound guidelines moved to plain clean running water years ago.

So, rinse it under clean water, pat the surrounding skin dry, then cover it with something that keeps the surface from drying out. Change the dressing daily. Spreading redness, heat or pus is a doctor's job rather than a dressing's.

18/09/2026

Magnesium Master has had a makeover! 💚

Our original Magnesium Master was one of our most popular products, so when it came time to reformulate it, I wanted to keep what people loved while making a few changes.

The new formula still delivers a substantial 420 mg of elemental magnesium per serve, now across four forms — glycinate, citrate, aspartate and orotate — with magnesium glycinate providing the largest share.

It also contains 1.5 g taurine, 450 mg glutamine, vitamin C, zinc and potassium.

Magnesium Master supports muscle function and relaxation, nerve conduction and neuromuscular function, energy production and bone health, and can help decrease muscle cramps when dietary magnesium intake is inadequate.

And there is one change you will definitely notice — a brand-new Piña Colada flavour 🍍🥥, replacing our original Wild Lime.

420 mg elemental magnesium | 4 forms | 60 serves | one scoop daily

Made in Australia 🇦🇺

🛒 Shop online now:
https://vitalitysolutions.com.au/collections/shop

Or pick it up from Vitality Solutions from Monday 28 September when we reopen.

I’m really pleased with how the new Magnesium Master has turned out, and I hope our Wild Lime devotees will love the new Piña Colada just as much!

AUST L 528913

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
If symptoms persist, talk to your health professional.
Vitamins and minerals can only be of assistance if dietary intake is inadequate.

Address

43 Toolooa Street
Gladstone, QLD
4680

Opening Hours

Monday	8:15am - 5pm
Tuesday	8:15am - 5pm
Wednesday	8:15am - 5pm
Thursday	8:15am - 5pm

Website

https://vitalitysolutions.com.au/

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