City Cave Mayfield

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Mayfield, NSW
City Cave Mayfield

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Building a foundation of health for our community through float therapy, infrared saunas, massage and other health care professionals.

21/10/2026

A question we often get from our customers is ‘How can I get the most benefits from the sauna?’

Aim for 2-3 sessions per week & Stay consistent

Staying consistent helps support your recovery, circulation and stress management.

Hydrate Hydrate Hydrate

Ensure you are having at least 1L in the hours before your sauna and perhaps even having an electrolyte to replace any lost sodium during your sauna.

Relax

Use the time to slow down and have a moment to yourself.

28/09/2026

There’s a reason we all crave a holiday. It’s that feeling of finally slowing down, switching off and giving yourself a proper reset.
And now, your next float could take you all the way to Bali
Book a float therapy session by tomorrow, for your chance to WIN your dream getaway
*Promotion ends 14th Oct 2026. Terms & conditions apply

16/09/2026

Blue light chromotherapy in an our infrared saunas creates a cool, calming atmosphere while supporting mental clarity and relaxation. 🌀🌀🌀

12/09/2026

Flash Sale on now! Book via link in bio 🌀

12/09/2026

26/08/2026

you know where to find us x

16/08/2026

sunday reset 🌀

13/05/2026

Winter Wednesdays are here! $99 Flauna every Wednesday 🌺

09/05/2026

"Happy Mother’s Day 💛

We see you.

The thinking.
The planning.
The remembering.
The constant mental load that never really switches off.

Today is a reminder of everything you carry, and everything you give. You are magic.

Last-minute gift cards are available online and in-store 🔗 https://www.citycave.com.au/mayfield

07/05/2026

Soft motherhood looks like slowing down.

Less rushing.
More breathing.
Less doing.
More being.

This Mother’s Day, give her the space to soften.

A float. A sauna. A massage.
Time where she doesn’t need to be anything for anyone else.

Gift cards available online and in-store 🔗 https://www.citycave.com.au/mayfield

Address

77 Maitland Road
Mayfield, NSW
2304

Telephone

+61493203321

Website

http://www.citycave.com.au/mayfield

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