What are the opening hours?

Monday 9:30am - 2:30pm Tuesday 9:30am - 2:30pm Wednesday 9:30am - 7pm Thursday 9:30am - 7:30pm Friday 9:30am - 2:30pm Saturday 9:30am - 12pm Sunday 2pm - 5pm

Your Hypno Coach

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Your Hypno Coach

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Curious about hypnotherapy? It can give you long-lasting life-changing effects. A cost-effective, no

28/10/2026

Doing nothing for a few hours does not always mean your mind has actually switched off. 🧠

Mental recovery can involve recognising what keeps stress active, understanding repeated thought patterns and creating healthier ways to respond to pressure.

Explore what is keeping your mind switched on with Your Hypno Coach.

02/10/2026

Mental wellbeing can be part of everyday life, not something people only think about when things feel too heavy. 🌿

Hypnotherapy offers a private and guided space to explore stress, habits, confidence and personal patterns with a calm, practical approach.

Book a free phone call with Your Hypno Coach.

26/09/2026

We maintain almost everything important in our lives, but mental wellbeing often gets attention last. 🧠

Regular check-ins, better habits and recognising stress earlier can make caring for your mind feel less like crisis management and more like normal maintenance.

Make mental wellbeing part of the routine with Your Hypno Coach.

20/09/2026

A thought can feel urgent without actually requiring action. 💭

Mental clutter, over-analysis and repeated worries can make it harder to focus on what actually matters. Your Hypno Coach works with clients to explore these patterns and develop more helpful responses.

Create more space for clearer thinking with Your Hypno Coach.

14/09/2026

Your thoughts can be seductive. Hypnotic.

They can grab your attention so completely that you become lost in them.

A thought becomes a belief.
A belief becomes your reality.

But here's the truth:

You are not your thoughts.

Learn to step back.
Take control of your attention.
Choose what you give your mind to.

14/09/2026

Progress can be steady, practical and personal. 🌱

Follow up consultations help build on previous sessions, strengthen helpful patterns and support the next steps in everyday life.

Book a follow up consultation with Your Hypno Coach.

08/09/2026

Feeling overwhelmed? You're not alone! 🤝

Many high-performing men struggle with stress and losing control. Recognize the signs and regain your balance. Let's talk about mental health!

06/09/2026

Progress is often built through consistency, reflection and the right support. 🌱

Follow up hypnotherapy sessions are designed to continue the work after the first consultation and support change in everyday life.

Book a follow up session with Your Hypno Coach.

03/09/2026

Some patterns can feel automatic until there is space to understand them. 🧠

Your Hypno Coach provides personalised hypnotherapy support for people looking to work through habits, stress responses and mindset patterns.

Explore the hypnotherapy programs available.

01/09/2026

Sometimes we need to accept that we can’t control people, their choices, or the past. Some people and situations are only part of our journey. Closure comes from within, and growth means letting go and choosing how we move forward.🤍

Growth is learning to let go of what you can’t control, accept what you can’t change, and become the person you’re ready to be. 🤍

Let go. Accept. Grow. And keep moving forward. 🤍

Address

330 Glen Eira Road, Elsternwick
Melbourne, VIC
3185

Opening Hours

Monday	9:30am - 2:30pm
Tuesday	9:30am - 2:30pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 2:30pm
Saturday	9:30am - 12pm
Sunday	2pm - 5pm

Telephone

+61404045773

Website

http://www.yourhypnocoach.com.au/

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