Holding Space For Healing

29/10/2026

You Hold So Much. Let Sunday Hold You. 🤍
When did you last give yourself a morning with nothing to do but receive?

This Sunday at 9am join me for Singing Bowls and mindful movement in Nelson Bay—a gentle space to slow down, settle into the sounds, and listen to yourself again.

If you’ve been holding a lot, or simply craving some quiet, you’re warmly welcome.

You don’t have to earn your rest. Come as you are. 🤍

Sunday 1 November 9 - 10:15am
Nelson Bay Community Hall
Message me to reserve your place.

21/09/2026

Hi folks,

If you’ve been trying to book in and wondering where I am, I’m sorry to let you know I’ve been nursing a couple of injuries. I’m now taking two weeks off completely to focus on recovery, and will be opening limited spaces on my return. If you’ve been missing me you can book ahead from Wednesday 7th October, just click on the link below.

I love the satisfaction I get from seeing you leave the studio deeply relaxed, knot and pain free, and I can’t wait to get back to it!

https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

21/09/2026

✨ A little update from Holding Space for Healing ✨

Bec is back after a little break and is once again offering 🧡 Lomilomi KaHuna Massage
🧡 BiofieldTuning
🧡 Sound Therapy Sessions, and she’s looking forward to welcoming you back into the space.

Kasia will be unavailable for a little while longer, but we still have some beautiful offerings available with our wonderful practitioners

Aesha offers
💜 Brazilian Lymphatic Drainage Massage
💜Aura Lift Face Sculpting Massage
And more beautiful professional treatments

Holly Carter offers 9 weekly small class yoga sessions as well as one-on-one sessions including
💚 Soul Flow Dance
💚 Personal Yoga Transformation
💚 Soul Flow Mentorship — incorporating breathwork, EFT, guided meditation and more to help you move forward on your path.
💚 Head over to Wild At Heart Yoga & Dance to book with Holly and see her new offerings.

Natasha is back on Tuesdays offering
💙 Spinal Flow Technique
💙 Craniosacral Therapy

Katrina offers
💛 Quantum Human Design sessions, helping you explore your unique design and gain a deeper understanding of yourself.

And we’re also excited to have Helen from Night-Jar Photography using our beautiful studio for model shoots and newborn photography sessions.

There’s lots happening at Holding Space for Healing, and we love seeing the space being used in so many different ways. 💕

For bookings click the link
https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

03/09/2026

MEN’S CIRCLE
Friday 4th September

There’s strength in opening up.

Too many men carry the weight alone, bottle things up, and try to push through in silence. Our Men’s Circle is a space where you can come exactly as you are — no masks, no pressure, no judgement. Just real conversations, support, connection, and a reminder that you don’t have to do life alone.

has been operating since 2020, starting in Port Macquarie and has now expanded into four locations around Australia. We’re not professionals and we don’t pretend to be. We’re simply creating space for other men to be heard, supported, and encouraged.

Sometimes the most powerful thing you can do is sit in a room with people who struggle and are willing to listen. If needed, we can also help guide you toward qualified practitioners and support services.

you’re feeling overwhelmed, stuck, stressed, disconnected, or just need to unpack some things, this space is here for you. No advice forced on you. No expectations. Just genuine connection and support.

📍 VENUE:
Holding Space For Healing
2/9 Stockton St, Nelson Bay NSW 2315

🕕 TIME:
6:00pm – 7:30pm
Please arrive 10 minutes early for a prompt start.

📞 BOOKINGS & ENQUIRIES:
Simon Fitzgerald – 0493 879 023

Any questions, don’t hesitate to reach out.
No one walks alone.

31/08/2026

26/08/2026

Just a little update from Holding Space 🌺

Our Lomi Lomi / KaHuna and Mindful Massage appointments are temporarily unavailable.

This won’t be forever, and Bec and Kasia will be back next week offering these sessions again.

In the meantime, there are plenty of wonderful treatments available at Holding Space for Healing, including:

Kasia — Deep Tissue Massage 💚
Deeply therapeutic and intuitive Deep Tissue Massage.

Bec — Sound Healing & Biofield Tuning 💜
Beautifully relaxing and powerful sessions to release tension, discharge stored emotional trauma and restore balance.

Yasmaheena — Heart-Centred Massage 💙
Available Mondays and Thursdays, a beautiful heart-based massage comprised of some of the most beautiful and effective massage techniques, leaving you feeling fully restored on every level.

Aesha — Massage & Body Treatments 🧡
A highly skilled practitioner offering lymphatic drainage, facial sculpting massage and other luxury body treatments.

Holly — Dance, Yoga & Mentoring 💛
Holly has a range of one-on-one sessions available for those wanting focused attention and guidance through dance, yoga or Soul flow mentoring.

So, if you’re looking for some time to slow down, receive, reconnect and be cared for, Holding Space is still very much open and here for you.

If you’d like to make a booking for a future Lomi Lomi / KaHuna or Mindful Massage session, please message or call us and we’ll happily book you in.

Thank you for your understanding and continued support of our little healing community
Love Bec and Kasia 💕

📞0466 581 070

https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

24/08/2026

🌿 A beautiful space for your next gathering or treatment

We have a gorgeous, spacious room at Holding Space for Healing in the heart of Nelson Bay that we’d love to share with the community.

At approximately 24m², it’s a large yet warm and inviting space that could be perfect for:

✨ Workshops and small group events
✨ Meetings and work gatherings
✨ Meditation and mindfulness sessions
✨ Sound healing and singing circles
✨ Community groups and clubs
✨ Facilitated circles
✨ Creative gatherings
✨ Individual or small-group treatments
✨ Or simply getting a group together in a beautiful, comfortable environment

The room is part of our shared, multipurpose studio, which also has another treatment room. The studio has access to a small kitchenette and bathroom, making it practical and comfortable for hosting your group or seeing clients.

As it’s a shared space, activities that involve more noise may need to be scheduled outside of our regular treatment hours.

We offer hourly and daily rates, and bookings can be either casual or regular.

🌿 Are you a practitioner?

We’re also interested in connecting with practitioners whose work would complement and resonate with the healing and wellbeing practitioners already working from Holding Space for Healing.

Sound healing equipment is also available for hire within the studio, making it an option for those wanting to facilitate sound healing or related group experiences.

If this space appeals to you, send us a message and let’s have a chat. 💚

06/04/2026

🌿 Biofield Tuning is now available at Holding Space for Healing.

✨️Many people have been asking what Biofield Tuning actually is.

Biofield Tuning is a sound therapy that works with the body’s electromagnetic field. Using tuning forks, I listen for areas of tension or dissonance in your biofield and help the body return to a more balanced state.
Our bodies are electrical by nature, and sound is a very effective way to restore harmony where there has been stress, overwhelm, or stored emotional charge.

As the tension shifts, so does the way you feel.

A deep sense of calm, instantly lighter, more grounded and more energised.

To learn more or book a session, follow the link to my website.

http://biofieldandbodyharmony.com.au/