DC Fitness

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DC Fitness “Helping everyday people move better, feel stronger, and train smarter. ready to train with a team that truly supports you, DM us!

At Dc Fitness we specialise in small-group semi-private training, giving you the coaching and accountability to see results! Personal training all abilities & Classes
Challenges and mobile training
coach instructor and personal trainer. Women’s and men’s fitness personal training
Fitness for people with disabilities
Qualified disability support worker coach & personal trainer

November is going to be a big one at DC Fitness!Here’s a sneak peek at what’s coming:🤝 Bring a friend promo: training is...
02/11/2026

November is going to be a big one at DC Fitness!

Here’s a sneak peek at what’s coming:
🤝 Bring a friend promo: training is always better with someone beside you and we’ve got something special for you and a friend.
🚪 Spring Open Week (Nov 23–28): our doors are open to everyone. Come in, have a look around, meet the team and try our classes for free. No pressure.
🎁 Black Friday Anniversary sale: we’re celebrating another year with our community, and we’ll share the details soon.
☀️ Free Beginners Class Saturdays: every Saturday this month, come and try a class on us. Beginners and non-members are especially welcome.

Whether you’re brand new to exercise, getting back into it, or just curious about what we do, there’s a way in this month. Stay tuned for the details. In the meantime, comment “NOVEMBER” and we’ll make sure you don’t miss a thing. 💬

📍 DC Fitness, Warrnambool

02/11/2026

You’re eating well, you’re trying to move more, and you’re still tired, sleeping badly and wondering why your body feels so different. 😮‍💨

Many women in perimenopause tell us they feel like they’re doing everything right and still not feeling like themselves. If that’s you, it isn’t a failing on your part, and it’s very common.

Some women find the right supplements help support them through this stage, and there’s a short list of ones worth knowing about.

Watch this video to see the list 👀

Supplements work differently for everyone and can interact with medications, so please check with your GP or pharmacist before starting anything new. 💛

Know someone who needs to see this? Send it to her. 💬

📍 DC Fitness, Warrnambool

100 classes, Deanna! 🎉Deanna has been part of DC Fitness, on and off, for around 10 years now, and hitting 100 classes i...
30/10/2026

100 classes, Deanna! 🎉

Deanna has been part of DC Fitness, on and off, for around 10 years now, and hitting 100 classes is a milestone we’re so proud to celebrate with her.

You’ll find her at our circuit classes, strength sessions and Open Night, and she gives every single one a good go. Years of netball have left her with some knee injuries, but they’ve never stopped her. We simply adjust the exercises where we need to, and she gets on with it and does her best every time.

But what we love most about Deanna isn’t just how hard she works. It’s how she shows up for everyone else. She’s one of the most encouraging people in the room, always cheering on other members, and she’s made some real gym buddies along the way. Having someone like her in a class makes it better for everyone.

Deanna, thank you for being part of our community all these years. You’re an absolute superstar, and here’s to the next 100! 💪

📍 DC Fitness, Warrnambool

Spring has a way of making us want a fresh start. 🌸The days are getting longer, the mornings are brighter and suddenly t...
28/10/2026

Spring has a way of making us want a fresh start. 🌸

The days are getting longer, the mornings are brighter and suddenly that little voice says, maybe now’s the time. So here’s your sign: it is. 💛

You don’t need a big plan or a new body to begin. You just need one small step, like a walk, a class or a session that’s about you for once. You spend so much of your time looking after everyone else. MOVEMENT is one of the simplest ways to give some of that care back to yourself.

At DC Fitness, you can start exactly where you are, with real coaching, no judgement and a community that’s glad you showed up.

This spring, choose you. 🌿

Come try a class with us. Send us a message and we’ll help you find the one that fits 💬

📍 DC Fitness, Warrnambool

Wear pink, get a free class. That’s it. 🩷For Pink October, we’re celebrating Breast Cancer Awareness Month with a little...
27/10/2026

Wear pink, get a free class. That’s it. 🩷

For Pink October, we’re celebrating Breast Cancer Awareness Month with a little invitation. If you’re a first timer, all you need to do is wear pink to our DC Ball Pilates class and your class is on us.

Cancer touches almost all of us in some way, through someone we love, a friend, or ourselves. So we thought it would be nice to move together, wearing pink, in a room full of people who care.

DC Ball Pilates is gentle, low impact and friendly for all ages and fitness levels. Everything can be adjusted for you, even if you’d rather do it from a chair. You don’t need to be fit or flexible, and you don’t need to know a thing about pilates.

Class times:
🩷 Monday, 6:30pm
🩷 Thursday, 5:30am and 6:20am

Wear whatever pink you’ve got, whether that’s a top, a headband or odd pink socks. Bring a friend if you like, or come on your own and meet some lovely people.

Send us a message to save your spot 💬

📍 DC Fitness, Warrnambool

We asked Narelle what her favourite part of training at DC Fitness is, and her answer says it all. 💛No judgement. No mir...
22/10/2026

We asked Narelle what her favourite part of training at DC Fitness is, and her answer says it all. 💛

No judgement. No mirrors. A friendly space for any age and fitness level, and trainers who focus on you as an individual, your goals and your progress, without comparing you to anyone else in the room.

That’s exactly the environment we’ve worked to build, so hearing it in a member’s own words means a lot. Thank you, Narelle! 🙏

If you’ve been waiting to find somewhere you feel comfortable, come and try a class with us. Send us a message and we’ll help you find your fit 💬

📍 DC Fitness, Warrnambool

18/10/2026

Our StrongHER program is ALMOST here and now is the right time to join us!

StrongHER, our 6-week strength program for women, with proper coaching every step of the way. Bring a friend if you’d like.

Send me a message to find out more 💛

Introducing StrongHER. Our 6-week strength program for women, starting October 26 💛Swipe right to see everything you nee...
17/10/2026

Introducing StrongHER. Our 6-week strength program for women, starting October 26 💛

Swipe right to see everything you need to know!

How to join? Comment STRONG below or send us a message, and we'll chat through any questions and get your spot confirmed. Bring a friend along if you'd like spaces are limited.

Ready to feel stronger, together? Comment STRONG or message us 💬

📍 DC Fitness, Warrnambool

Address

377 Raglan Parade (Rear)
Warrnambool, VIC
3280

Opening Hours

Monday 7am - 10am
4:15pm - 7pm
Tuesday 6:30am - 10am
4:15pm - 7pm
Wednesday 7am - 10am
4:15pm - 7pm
Thursday 6:30am - 10am
4:15pm - 7pm
Friday 7:30am - 10am
4:15pm - 7pm
Saturday 10am - 10:30am

Telephone

+61448853385

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