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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

Positive Thinking Clinic

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Australia
Wolli Creek, NSW
Positive Thinking Clinic

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Positive Thinking Clinic uses Psychotherapy which is brief & strategic in nature.

Hypnotherapy is the main treatment accompanied with Counselling and NLP techniques.

27/10/2026

🌸 STRESS LESS, LIVE WELL 🌸
✨ A Mind–Body Mini Retreat ✨
Are you constantly on the go, overthinking everything or finding it difficult to truly switch off?
Sometimes we become so caught up in the demands of everyday life that we forget to make time for ourselves.
💗 This is your invitation to pause, breathe and reconnect.
Join psychotherapists and clinical hypnotherapists Amanda Dounis & Christian Dounis for a relaxing and empowering 60-minute mini retreat designed to help you understand stress, quieten your mind and discover practical ways to create more balance in your life.
🌿 WHAT YOU’LL EXPERIENCE:
• Mindfulness and calming breathwork
• Practical techniques to manage everyday stress
• NLP strategies to interrupt overthinking and unhelpful thought patterns
• Emotional awareness and mind–body connection
• A deeply relaxing guided hypnosis experience
• Simple tools you can take home and use in everyday life
Whether you’re feeling overwhelmed, mentally exhausted, struggling to switch off or simply craving some time for yourself, this experience is for YOU.
No previous experience with hypnosis or mindfulness is needed.
✨ You don’t have to wait until you’re exhausted to start looking after yourself.
📅 Sunday 15 November 2026
⏰ 6:00 PM – 7:00 PM
📍 One Body Pilates Studio, Brighton-Le-Sands
🎟️ $50 per person
💫 One hour to release the pressure, reclaim your calm and rediscover your balance.
Spaces are limited, so secure your place today!
🎟️ BOOK YOUR SPOT HERE:
https://www.eventbrite.com.au/e/stress-less-live-well-a-mind-body-mini-retreat-tickets-2003594942408
Less stress. More calm. More life. 💗

26/10/2026

🔄 Breaking the Loop: Strategic Hypnotherapy Techniques That Disrupt
Emotional Patterns in Children, Teens and Adults
Why do some clients keep returning to the same emotional response, even
when they understand what is happening?
Join Amanda Dounis for a six-hour Australian Hypnotherapists’ Association
workshop across two days in November 2026.
Register here:
https://lnkd.in/g4XaBr2e
Saturday 14 and Sunday 15 November 10am to 1pm
Day 1: Understand and interrupt the loop
Explore how repetitive thoughts, emotions, behaviours and physical
responses can reinforce one another. Learn practical ways to recognise
these patterns and introduce change through strategic questioning,
conversation, sensory techniques and behavioural pattern breaks.
Day 2: Apply the techniques in practice
Adapt these approaches for children, teens and adults experiencing anxiety,
overthinking, emotional escalation or rigid patterns. Explore rapid regulation
strategies, conversational hypnosis and ways to work with analytical or
resistant clients while maintaining rapport.
Leave with practical techniques and a clearer framework for choosing when
and how to use them in your hypnotherapy sessions.

22/10/2026

ONLY 3 SPOTS LEFT!

FOCUS TOPICS GROUP SUPERVISION

THERAPIST WELLBEING & COMPASSION FATIGUE

As therapists, we spend so much time supporting others, but how often do we stop and check in with ourselves?

Join Amanda Dounis for a supportive and reflective group supervision session exploring therapist wellbeing, burnout prevention and compassion fatigue.

Together, we’ll explore practical strategies to recognise the early warning signs of emotional exhaustion, maintain healthy professional boundaries and build sustainable self-care practices.

Because looking after yourself is just as important as looking after your clients.

Session Details

Date: Monday, 2 November 2026
Time: 4:00 pm – 5:30 pm
Location: Online via Zoom
Investment: $85
Duration: 90 minutes
Supervision certificate provided

Only 3 places remaining!

Secure your spot today!

Email: [email protected]
Phone: 0458 850 850

You can’t pour from an empty cup. Your wellbeing matters too.

20/10/2026

✨ Real change begins with understanding.
Sometimes, the most powerful step towards personal growth is taking the time to understand yourself, your emotions and the patterns that may be holding you back.
At Positive Thinking Clinic, we believe therapy is not about telling you what to do. It’s about helping you discover new perspectives, build confidence and create meaningful, lasting change.
💚 Because when you begin to understand yourself differently, you open the door to new possibilities.

17/10/2026

💙 CLINICAL SUPERVISION – PLACES AVAILABLE! 💙
Are you a counsellor, psychotherapist, hypnotherapist or mental health professional looking for a supportive and collaborative supervision experience?
Join Amanda Dounis from Positive Thinking Clinic for a 90-minute online clinical group supervision session.
Clinical supervision provides a valuable opportunity to:
✨ Reflect on your clinical practice and professional growth
✨ Explore challenging cases and therapeutic approaches
✨ Discuss ethical considerations and professional boundaries
✨ Gain fresh perspectives and strengthen clinical confidence
✨ Connect with other like-minded professionals
SESSION DETAILS
📅 Monday, 19 October 2026
🕡 6:30 PM – 8:00 PM (Sydney time)
💻 Online via Zoom
💰 $85 per person
📜 Supervision Certificate Provided
Facilitated by Amanda Dounis
Psychotherapist | Clinical Hypnotherapist | Counsellor | Clinical Supervisor | NLP Master Practitioner
Whether you’re an experienced practitioner or just beginning your professional journey, supervision offers a space to reflect, learn and continue developing your therapeutic skills.
💙 Limited places available – secure your spot today!
📧 :[email protected]
📞 0458 850 850
Positive Thinking Clinic
ProfessionalDevelopment MentalHealthProfessionals PositiveThinkingClinic ClinicalSupervisor OnlineSupervision

14/10/2026

💙 Sometimes, all we need is a safe space to feel heard, understood and supported.
Life can become overwhelming. Our minds become busy, emotions build up, and sometimes we find ourselves repeating the same thoughts, feelings and behaviours without understanding why.
At Positive Thinking Clinic, I believe that meaningful change begins with understanding ourselves.
As a Psychotherapist, Clinical Hypnotherapist, Counsellor and NLP Master Practitioner, I help people explore the patterns that may be keeping them stuck, develop a healthier relationship with their thoughts and emotions, and discover new ways of moving forward.
🌿 You don’t have to have everything figured out before seeking support.
Sometimes, simply having the opportunity to slow down, reflect and be truly heard can be the beginning of something different.
Because you cannot always control what happens around you, but you can learn to change how you respond to it.
✨ A calmer mind. A greater understanding of yourself. A new way forward.
💙 Amanda Dounis
Positive Thinking Clinic
📞 0458 850 850. 📧[email protected]
EmotionalWellbeing MindsetMatters PersonalGrowth NLP MentalWellness SelfAwareness

12/10/2026

✨ What an incredible weekend! ✨

We had the absolute pleasure of being part of the Mind Body Spirit Festival over the weekend, representing Clinical Hypnosis Australia. 🌿💫

It was wonderful to connect with so many beautiful people, share our passion for mental wellbeing, and raise awareness of the positive role clinical hypnosis can play in supporting people on their journey towards greater balance, calm and emotional wellbeing.

Events like these are a beautiful reminder of the importance of nurturing not only our physical health, but also our mind and spirit. 💚

A heartfelt thank you to everyone who stopped by, had a conversation with us, showed interest in what we do, or simply shared a smile. Your curiosity and enthusiasm made the weekend even more special!

We’re grateful to have been part of such an inspiring event and look forward to continuing to spread awareness of the benefits of clinical hypnosis. ✨

Clinical Hypnosis Australia 🌿
Supporting minds, inspiring change and empowering wellbeing.

10/10/2026

Australian Hypnotherapists Association
2 Day Weekend Workshop
Breaking the Loop: Strategic Hypnotherapy Techniques That Disrupt Emotional Patterns in kids, teens and adults with Amanda Dounis
Amanda Dounis is a Strategic Psychotherapist, Clinical Hypnotherapist, Registered Counsellor, NLP Master Practitioner, EMDR Practitioner, Early Childhood Teacher, Clinical Supervisor, and founder of the Positive Thinking Clinic.
Amanda works extensively with children, adolescents, adults, and families, specialising in emotional regulation, anxiety, behavioural change, strategic psychotherapy, and experiential hypnotherapy approaches.
The focus of this workshop: is to provide attendees with practical strategies that can be immediately integrated into therapeutic practice.
It seems clients are increasingly presenting with emotional looping patterns including anxiety spirals, overthinking, emotional flooding, reassurance- seeking, panic escalation, self-critical thinking, behavioural repetition, and identity attachment to symptoms.
This experiential and technique-focused training explores how strategic pattern interruptions can create rapid therapeutic change across all ages.
This workshop introduces practical strategic interventions that therapists can immediately integrate into private practice to interrupt emotional momentum, shift rigid states, disrupt automatic responses, and increase psychological flexibility.
Attendees will learn a wide range of adaptable techniques suitable for:
* Anxiety and panic
* Emotional dysregulation
* Overthinking and rumination
* OCD-style looping
* Emotional overwhelm
* School refusal
* Behavioural rigidity
* Self-critical thinking
* Emotional dependency
* Identity-based symptom patterns
When: 14th and 15th of November 2026
10.00am to 1:00pm Canberra, Melbourne, Sydney local time

Cost: AHA Members: $100.00 Non Members: $160.00
6 CPD Points
BOOK HERE https://mb-embed.ahahypnotherapy.org.au/eventdetails/42008/breaking-the-loop-strategic-hypnotherapy-techniques-that-disrupt-emotional-patterns-in-kids-teens-and-adults-with-amanda-dounis

09/10/2026

🌿✨ Autoimmune Nervous System & Stress Release – Mini Retreat ✨🌿
A beautiful evening of relaxation, connection and renewal.
Sometimes, the most powerful thing we can do for ourselves is simply pause, breathe and allow our mind and body the opportunity to rest.
Our recent Autoimmune Nervous System & Stress Release Mini Retreat brought together a wonderful group of people for an immersive wellbeing experience focused on calming the nervous system, releasing accumulated stress and reconnecting with a sense of inner peace.
Through guided relaxation, therapeutic hypnosis, mindful breathing and gentle mind–body techniques, participants were invited to slow down, let go of everyday pressures and create space for restoration.
💚 A heartfelt thank you to everyone who joined us and made this experience so special.
We look forward to welcoming you to our future Mini Retreats, where we continue to create meaningful experiences supporting emotional wellbeing, relaxation and mind–body connection.
✨ Your wellbeing deserves time, attention and care.
🌿 Positive Thinking Clinic
🌿 Strategic Mindset and Wellness Clinic
📞 0458 850 850
✨ Contact us to learn more about our upcoming Mini Retreats!
Hypnotherapy GuidedRelaxation EmotionalWellbeing SelfCare WellnessSydney

29/09/2026

🌿 NEW GRADUATE COUNSELLOR OR HYPNOTHERAPIST?
You don’t have to navigate the beginning of your clinical career alone.
Moving from training into real-world practice can bring a whole new set of questions:
• Am I handling this client appropriately?
• What do I do when I feel stuck in a session?
• How do I build confidence in my clinical decisions?
• How do I manage boundaries, documentation and ethical dilemmas?
• What if a client presents with something I wasn’t prepared for?
• How do I develop my own therapeutic style?
Professional supervision provides a supportive space to explore these questions and grow into the practitioner you want to become.
Supervision for new graduates can include:
✓ Case discussion and clinical reflection
✓ Building confidence as a new practitioner
✓ Case formulation and treatment planning
✓ Ethical decision-making and professional boundaries
✓ Managing challenging or complex presentations
✓ Therapeutic techniques and interventions
✓ Hypnotherapy and integrative therapeutic approaches
✓ Documentation and clinical notes
✓ Risk assessment and duty of care
✓ Therapist wellbeing, self-doubt and imposter feelings
✓ Developing your professional identity and therapeutic style
Whether you are a newly graduated counsellor, hypnotherapist, or an emerging practitioner beginning private practice, supervision can provide guidance, reflection and professional support as you develop your skills.
Supervision Options
Individual Supervision — $185
1-hour session
Group Supervision — $85
1.5-hour session
💻 Individual and group supervision available via Zoom
📋 Supervision records provided
📞 0458 850 850
📧 mailto:[email protected]
Amanda Dounis
Clinical Supervisor | Psychotherapist | Clinical Hypnotherapist | Registered Counsellor

Address

1/7 Magdalene Terrace Wolli Creek (Vivid Retail 1)
Wolli Creek, NSW
2205

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+61458850850

Website

https://www.positivethinkingclinic.com.au/

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