What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 5pm Sunday 9am - 5pm

Mindful Connections Yoga

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Canada
Airdrie, AB
Mindful Connections Yoga

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Hi, I'm Steph, a certified yoga teacher (RYT 200) and prenatal yoga teacher (RPYT). I believe that yoga is for everybody.

I have been practicing yoga for years and I am passionate about sharing it as a tool for mental health.

10/28/2026

LAST CHANCE!!! Postnatal Mom & Baby yoga classes start TOMORROW at Oxygen Yoga & Fitness Airdrie.

Thursdays, 2-3 PM, October 29th - December 3rd. 110$ investment

Register on the app or by contacting the studio [email protected] or (403) 978-8876.

10/28/2026

Postnatal Mom & Baby Yoga starts THIS week at Oxygen Yoga & Fitness Airdrie and NEXT week at Genesis Place. Register now!

Oxygen Yoga & Fitness: Thursdays, 2-3 PM October 29th - December 3rd. Register on the app or by contacting the studio.

Genesis Place: Fridays, 12:30-1:30 PM November 6th - December 11th. Register online at: https://www.airdrie.ca/index.cfm?serviceID=2500

10/27/2026

Bring your pets. Move and breathe while your baby naps or kids are at school! Join me for online small group or private yoga classes. I offer restorative, strength & mobility yoga, or gentle yoga flows. Reach out and let me know what suits you best and what days or times work for you!

10/26/2026

Join me on Saturday, November 21st for a Somatic Yoga workshop. 2:30-4:00 PM at Oxygen Yoga & Fitness Airdrie .

Register on the Oxygen app or at this link: https://clients.mindbodyonline.com/classic/ws?studioid=751843&stype=43&prodid=114092

Investment: 40$

10/26/2026

Have you been missing my Deep Stretch and Relaxation classes at ? Me, too! Starting this week, I will be alternating every 2nd Monday with Shannon, who starts this week. See you every 2nd Monday night at 8:15 PM. 🕯

10/25/2026

Here's my schedule for this week! PLEASE NOTE: Postnatal Yoga at Oxygen might not run if we don't have enough registration.

10/24/2026

Enjoy some down time this weekend!

10/23/2026

'Nuf said. 😉

10/23/2026

"Yoga is not about touching your toes, it’s about what you learn on the way down."

10/23/2026

Join me on Saturday, November 21st 2:30 - 4:00 PM at for a Somatic Yoga for Stress Relief Workshop.

Address

Airdrie, AB

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

https://mindfulconnectionsyoga.com/

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