11/01/2026
Wondering what to expect at our Perimenopause Retreat at FireLoch?
We’ve designed a full day that goes beyond understanding your changing hormones. It’s about gaining the knowledge, strategies, and support to navigate this transition with confidence—and emerge stronger on the other side.
🌿 Our morning begins with Dr. Teresa Donovan, ND, drawing on 20 years of clinical experience to explain what’s really happening during perimenopause, beyond the information circulating on social media.
We’ll then enjoy a restorative sound bowl journey with Jillian Marchand, followed by a nourishing lunch.
🌿 Our afternoon brings together an incredible group of local women’s health professionals for an interactive round-table discussion. From hormones and medications to pelvic health and community resources, this is your opportunity to get real answers.
And yes, we’ll have an anonymous question box available throughout the day—because even the questions we’re hesitant to ask deserve answers!
🎁 A little something extra! Every participant will receive a complimentary gift from Cytomatrix, and one lucky attendee will take home a beautiful gift basket!
Sunday, November 15 | FireLoch
Registration: $150
Up to $75 may be eligible for reimbursement through naturopathic insurance, depending on your plan. Receipts will be provided after the event.
Almost half of our spaces are already filled!
Join us for a day of education, connection, relaxation, and meaningful conversation.
Also, a big shout out to the fact that this retreat is women supporting women in buisness and women’s health - full circle support!
NovaScotia
