09/18/2026
In Carstairs Oct 2026
Grief & Loss Therapy Group 🤍
Grief can be heavy, confusing, exhausting, lonely, and sometimes completely unexpected. It can show up months or years later. It can affect our relationships, our bodies, our sense of identity, and how we imagine the future. And sometimes, the people who love us simply don't understand what it's like to carry a loss every day.
This fall, Rural Haven Therapeutics is offering an 8-week Grief & Loss Therapy Group for adults who have experienced the death of a loved one.
This group is about creating a space where you don't have to explain why you're still grieving, pretend you're okay, or feel pressured to “move on.” Instead, we'll make room for the loss, learn more about what happens to us when someone we love dies, and explore how we can begin building a life that carries both grief and connection, loss and meaning, remembering and living.
Most importantly, this group offers an opportunity to be with others who understand that grief does not follow a timeline and that moving forward does not mean leaving the person you love behind.
🌿 Thursdays | October 15 – December 3
🌿 6:00–8:00 PM
🌿 403 10 Ave, Carstairs
🌿 $60 per session
🌿 Insurance receipts available
The group will be facilitated by Jennifer Topiwala. Jennifer has additional training and certifications in grief and bereavement and has a particular passion for supporting people through loss. Her approach to grief work is compassionate and genuine, creating space for all of the emotions that can come with losing someone you love... without expectations about what grief is supposed to look like or how long it should last.
To register or learn more:
📞 403.879.1087
📧 [email protected]
🌐 www.ruralhaventherapeutics.com
Spaces are limited to keep the group small, comfortable, and connected. 🤍
