Dan-el Rose Yoga

10/26/2026

✨ A LITTLE YOGA, A LITTLE MAGIC & A WHOLE LOT OF GOODNESS THIS WEEK! ✨
🎃 October 26th - 30th 🎃

It’s Halloween week, and with Samhain upon us, it’s the perfect time to slow down, turn inward, honour the changing season, and make space for a little release and renewal. Whether you’re embracing the spooky season or leaning into the witchy magic of this time of year, I’ve got some lovely ways for us to move, breathe, rest, and reconnect this week!

MONDAY | Love Life Hot Yoga
5:30 - 6:30pm ~ Detox Flow
7 - 8pm ~ Gentle Yoga with Adjustments

TUESDAY | Rooted Heart Yoga & Art Studio Inc.
5:30 - 6:30pm ~ Vinyasa Flow

SUBBING | WEDNESDAY | Rooted Heart Yoga & Art Studio Inc.
12 - 1pm ~ Yoga Core Flow & Sound Bath

WEDNESDAY | Love Life Hot Yoga
5:30 - 6:30pm ~ LA Style Vinyasa
7 - 8pm ~ “Traditional” Yin Yoga

SUBBING | FRIDAY | Rooted Heart Yoga & Art Studio Inc.
12 - 12:45pm ~ Guided Meditation & Sound Bath
5:30 - 6:30pm ~ Nourish & Release (Yin + Energy Healing)

Samhain reminds us that there is beauty in the endings, wisdom in the darkness, and magic in letting go.
So whether you’re coming to sweat, stretch, strengthen, or settle into some stillness, there’s a little something for you this week.
Come as you are, take what you need, and let the rest go.

✌🏼💕🧘🏼‍♀️

10/18/2026

Yoga schedule for this week Oct. 19 - 23

Come move, stretch, breathe & find your bliss with me!

Monday | Love Life Hot Yoga
5:30 - 6:30pm — Detox Flow 🔥
7 - 8pm — Gentle Yoga with Adjustments 🌙

Tuesday | Rooted Heart Yoga & Art Studio Inc.
5:30 - 6:30pm — Vinyasa Flow 🔥

Wednesday | Love Life Hot Yoga
5:30 - 6:30pm — LA Style Vinyasa 🔥
7 - 8pm — “Traditional” Yin Yoga 🌙

Subbing
Thursday | Rooted Heart
5:30 - 6:30pm - Flow & Yin 🔥 🌙
7 - 8pm - Flow to Restore 🌙

Subbing
Friday | Rooted Heart
10:30 - 11:30am - Gentle Flow 🌙
5:30 - 6:30pm - Nourish & Release 🌙
(Yin + Energy Healing)

Whether you’re looking to sweat, stretch, slow down or simply take a little time for yourself, there’s a class for you.

Hope to see you on the mat!

✌🏼💕🧘🏼‍♀️
Peace, Love & Yoga

10/08/2026

I’ll be subbing Hot & Spicy 🔥 5:30 - 6:30pm
at Love Life Hot Yoga this Friday, October 9th
Hope to see you on your mat!
✌🏼 💕 🧘🏼‍♀️

09/30/2026

Wonderful Wednesdays with meeee!
@ Love Life Hot Yoga

LA Style Vinyasa ~ 5:30 - 6:30pm
Flow through feel-good movement, linking breath with movement as we build a little heat, find our flow, and get our midweek yoga on.

“Traditional” Yin Yoga ~ 7 - 8pm
Slow things down with long, luxurious holds, deep stretches, and a little midweek unwinding. The perfect way to soften, settle, and let go.

Come flow, stretch, and make your Wednesday a wonderful one!

✌🏼 💕 🧘🏼‍♀️

09/29/2026

Update!
Same time, same place… just a little change of pace!
Tuesdays at Rooted Heart Yoga & Art Studio Inc.
5:30 - 6:30pm
Formerly Mindful Movement – Rest & Adjust…
Now introducing VINYASA FLOW!
Same teacher, same studio, just a little more movement.
So come, breathe, move and go with the flow!
✌🏼 💕 🧘🏼‍♀️

09/23/2026

09/13/2026

🍂SEPTEMBER 14th - 18th ON THE MAT🍂

We’re continuing to lean into the energy of Release & Renewal this week. Allowing us to create space to soften, move, breathe, and let go of what we no longer need. 🕊️

Here’s where you can find me:

MONDAY | Love Life Hot Yoga ♥️

5:30pm ~ Detox Flow ♥️
A slow, stretchy beginning that gradually builds into a warm, flowing practice. Expect twists, compression, movement and breath to help you release tension, create space and leave feeling lighter.

7:00pm ~ Gentle Yoga with Adjustments ♥️
A slower, beginner-friendly practice focused on comfort, connection and feeling supported in your body. Every pose includes nurturing hands-on adjustments designed to help you soften and settle.

TUESDAY | Rooted Heart Yoga & Art Studio Inc.
🌿

5:30pm ~ Mindful Movement: Rest & Adjust 🌿
Gentle movement, supported shapes and intentional hands-on adjustments - a beautiful midweek pause to slow down and come back to yourself.

WEDNESDAY | LOVE LIFE HOT YOGA ♥️

5:30pm ~ LA Style Vinyasa ♥️
One breath, one movement. A flowing, rhythmic practice designed to get you moving, breathing and glowing.

7:00pm ~ “Traditional” Yin Yoga ♥️
Slow down and settle in with longer-held postures, a cool room and time to explore stillness, sensation and the deeper layers of the practice.

FRIDAY | PRIVATE GROUP SESSION ♥️

7:00pm ~ Private Group Yoga Session (4)

A special private evening created for this small group - following a similar foundation to my Monday evening Gentle Yoga class, but above and beyond.

Expect extra - extra time, extra attention, extra props, deeply supportive adjustments, cozy supported postures and a practice designed to feel less like simply attending a yoga class… and more like being completely cared for on your mat.

A beautiful way to close out the week. ✨

Peace, Love & Yoga
✌🏼💕🧘🏼‍♀️

09/07/2026

🍂 KEEPING THE SEPTEMBER ENERGY GOING… 🍂

If you saw my last post, you know I’m leaning into the energy of Release 🐦‍🔥 & Renewal 🕊️ as we move into September and toward the changing season.

So, continuing with that theme… here’s where you can find me on the mat the rest of the week! ✨

🌿 TUESDAY
Rooted Heart Yoga & Art Studio Inc.
5:30pm ~ Mindful Movement: Rest & Adjust 🕊️

A gentle, mindful practice designed to help you slow down, soften and reconnect with your body. Expect intentional movement, time to rest, and hands-on adjustments to help you find greater ease.

🔥 WEDNESDAY
Love Life Hot Yoga
5:30pm ~ LA Style Vinyasa 🐦‍🔥
One breath, one movement. A dynamic, flowing practice to build heat, strength and connection while moving with your breath.

7:00pm ~ “Traditional” Yin Yoga 🌙 🕊️
Slow down and turn inward. We’ll move through a slower practice in a cooler room, holding poses for 3–5 minutes to create space in the body and settle the mind.

🍁 A little reminder for this new season 🍁
Release what feels heavy.
Make space for what feels nourishing.
And remember that you don’t have to rush into what comes next.

Sometimes the most powerful thing we can do is simply slow down, breathe, and be where we are.

I’d love to have you join me in the studio!

Peace, Love & Yoga
✌🏼 💕 🧘🏼‍♀️
D :)

09/07/2026

🍂 LABOUR DAY MONDAY 🍂

Tomorrow, Monday, September 7th is
Labour Day but we’re still rolling out our mats!

Join me at Love Life Hot Yoga for two beautiful classes to ease into the new month and welcome the changing season.

🔥🐦‍🔥 5:30pm ~ Detox Flow
A flowing, twisting practice designed to get the body moving, create space, and leave you feeling refreshed and renewed.

🌊🕊️7:00pm ~ Gentle Yoga with Adjustments
A slower, nurturing practice with hands-on adjustments to help you settle into your body, release tension, and find a little more ease.

🍁 September Intention 🍁
Release 🐦‍🔥 & Renewal 🕊️
As we move toward fall, we can take inspiration from nature and ask ourselves:
What am I ready to release, and what do I want to make space for?

Fall reminds us that letting go isn’t an ending, it’s part of making room for something new.

Come move, breathe, release and reset with me. I’d love to see you on your mat!

Peace, Love & Yoga
✌🏼 💕 🧘🏼‍♀️
D :)