Urban Retreat Massage Therapy

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Urban Retreat Massage Therapy Sore Muscles, tension headaches & Stress? Our Registered Massage Therapists are highly experienced and trained to provide the best in one on one care.

Our Experienced Registered Massage Therapists can help!
âś… Direct Billing to most health plans âś…Downtown Halifax
âś… Evening appointments /Book now at
https://urbanretreat.janeapp.com / Our Massage Therapists are all members in good standings with the Massage Therapy Association of Nova Scotia (MTANS) are our treatments are covered by most health plans. Our Spa like atmosphere puts you at ease the minute you enter, we have the best location in the city on central Spring Garden Road. We take the time to address whats bothering you, whether you have specific aches and pains or whether you would like to relax and need some stress relief. See the difference experience makes! Call us to book you session today!

11/10/2026

Self-care isn’t selfish.. recharge yourself so you can help take care of those around you. Learn more at www.urbanretreat.ca

11/09/2026

At the end of the year will be here faster than you think and we’re booking up fast! 💆‍♂️💆‍♀️Take a look at our online scheduler and find a time for you www.urbanretreat.ca

11/07/2026

Laughter is the best medicine..

Your time to glow and unwind. Treat yourself to a rejuvenating Gua Sha facial or a soothing warm stone massage today. Wh...
11/07/2026

Your time to glow and unwind. Treat yourself to a rejuvenating Gua Sha facial or a soothing warm stone massage today. Which treatment do you need most right now?

11/06/2026

A day in our life as RMTs.

11/06/2026

A snap shot of our day as RMTS!!

11/05/2026

The best treatments start with therapists who truly care. 💆‍♂️💆‍♀️❤️

At Urban Retreat, our talented massage therapists bring skill, experience, and thoughtful attention to every appointment. They listen to what you need and tailor your treatment to help you feel your best—whether you’re looking for relief from tension or time to unwind.

We’re proud of our team—and we think you’ll feel the difference. ✨

Book your next treatment and let us take care of you.

11/03/2026

Five massages. A little extra just for you. đź’™

Your regular self-care comes with rewards at Urban Retreat.

After five 60-minute massages in a calendar year, choose one reward for your sixth:

✨ Enjoy 90 minutes for the price of 60
OR
✨ Add a complimentary enhanced treatment to your massage.

Already had a few visits this year? Ask reception how close you are to your reward!

Visits and rewards don’t carry forward when the program resets January 1—make time for yourself before year-end.

Which would you choose: more massage time or an enhanced treatment? 👇

📍5551 Clyde Street, Halifax
Book your next visit: https://urbanretreat.ca

11/03/2026

11/02/2026

Your face deserves a little downtime, too. ✨

Meet Fresh Face Reset with Therapeutic Massage—a little extra care for your face, paired with the massage you love.

Take a break from your busy day, settle in, and make some time for yourself. 🤍

Available with Claire at Urban Retreat in downtown Halifax.

📍 5551 Clyde Street
✨ Choose Fresh Face Reset when booking through the link in our bio.

Address

5551 Clyde Street
Halifax, NS
B3J3T5

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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