Medalma.Clinic

Accueil
Canada
Montreal, QC
Medalma.Clinic

Appeler Itinéraire Site Web Contacter l'entreprise

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Medalma.Clinic, Santé, 2000 McGill College Avenue, 6th Floor, Montreal, QC.

10/29/2026

Good nutrition isn’t always as straightforward as it seems.

From common food misconceptions to how our nutritional needs evolve with age, Patricia, our registered dietitian, shares her perspective on what really matters.

Swipe through for her insights. →

10/27/2026

What if we started paying attention to cholesterol decades before heart disease develops?

When it comes to cardiovascular health, it’s not just about your cholesterol levels today. Lifetime exposure matters.

And there’s more to the story than your standard cholesterol test.

Lifetime LDL exposure
LDL particles carry cholesterol through your bloodstream. The longer you’re exposed to elevated LDL cholesterol, the greater your risk of plaque buildup. The 40-year vs. 100-year comparison in this reel illustrates cumulative exposure—not a fixed timeline for developing heart disease.

Know your apoB
Think of cholesterol-carrying particles as delivery trucks. LDL cholesterol measures how much cholesterol is being carried by LDL particles, while apoB helps estimate how many potentially plaque-forming particles are circulating. A higher number of these particles can indicate greater cardiovascular risk, even with similar LDL cholesterol levels.

Don’t overlook Lp(a)
Largely inherited, elevated Lp(a) can increase heart disease and stroke risk, even when LDL cholesterol is within the normal range. Canadian guidelines recommend measuring it once in adulthood.

What can you do now?
✓ Ask your healthcare provider about apoB and Lp(a) testing.
✓ Know your family history, especially early heart disease.
✓ Stay on top of blood pressure, blood sugar, and cholesterol.

Prevention starts with understanding your risk—not waiting for symptoms.

General educational information. Testing and treatment decisions should be individualized with your healthcare professional.

Source: Canadian Cardiovascular Society, 2021 Dyslipidemia Guidelines.

10/26/2026

Rencontrez Chana, notre infirmière clinicienne. 🤍

Douce, chaleureuse et attentionnée, Chana a cette présence rassurante qui met naturellement ses patients à l’aise. Passionnée par son métier et toujours heureuse de partager ses connaissances, elle prend le temps de bien expliquer les choses et de répondre à vos questions, pour que vous vous sentiez en confiance à chaque étape de vos soins.

*****

Meet Chana, our clinical nurse. 🤍

With her calm presence and warm, caring nature, Chana has a way of making you feel at ease. She’s knowledgeable, attentive, and loves sharing what she knows—taking the time to explain things clearly, answer your questions, and help you feel more confident in your care.

10/23/2026

Weight loss is measurable. But meaningful progress isn’t always captured by a number.

As GLP-1 medications reshape the approach to weight management and metabolic health, they also invite a broader conversation about what successful treatment looks like.

Beyond clinical markers, there’s the experience of living in your body. Feeling capable, maintaining your quality of life and supporting your long-term health.

Because the goal isn’t simply to change a number. It’s to improve health in ways that matter to you.

10/20/2026

When it comes to PCOS, the signs aren’t always as straightforward as you might expect.

Irregular periods are often associated with the condition. But what if your cycle is predictable and other symptoms raise questions?

A diagnosis requires looking beyond any single sign.

Swipe to learn why regular periods don’t necessarily rule out PCOS.

For a closer look at symptoms, diagnosis and the bigger picture, read our in-depth article through the link in our bio.

10/18/2026

From coast to coast, our team is marking World Menopause Day from wherever we call home.

Seven team members, five provinces, two languages, and a shared commitment to improving menopause awareness and care across Canada.

Happy World Menopause Day!

_____

D’un océan à l’autre, notre équipe souligne la Journée mondiale de la ménopause, là où chacune se trouve.

Sept membres de l’équipe, cinq provinces, deux langues et un engagement commun : améliorer la sensibilisation à la ménopause et les soins qui y sont associés partout au Canada.

Bonne Journée mondiale de la ménopause !

09/24/2026

On pense souvent à la glycémie en regardant l’assiette.

Mais certaines journées racontent une autre histoire : moins de sommeil, plus de stress, un entraînement différent… et le corps ne répond pas exactement de la même façon.

C’est ce qui rend la santé métabolique si intéressante : elle est dynamique, contextuelle, et rarement résumée par un seul facteur.

Quelle influence sur la glycémie vous surprend le plus ?

09/22/2026

Peptides are having a moment. But the hype is moving faster than the human evidence.

Take BPC-157: the research remains overwhelmingly preclinical, with very limited human data to date.

Promising? Possibly. Proven? That’s a different question.

In longevity medicine, one question is always worth asking: what does the human evidence actually show?

For general educational information.

09/16/2026

What happens when a career spent treating people at the point of crisis makes you start asking what could have prevented it?

For our Founder and Medical Director, that question became the thread connecting two decades in emergency medicine and humanitarian work to her practice today: one focused on prevention, hormonal and metabolic health, and longevity.

In this excerpt from a recent podcast conversation with Cindy Schwartz, Dr. Johnson speaks about menopause, longevity, and why quality of life matters as we age.

The conversation was prompted by the release of her new book, which tells much of the story that came before this chapter.

So what connects her humanitarian work and emergency medicine career to her practice at Medalma today?

She connects the dots in our latest blog. Find the full story and the Spotify podcast at the links in our bio.

09/15/2026

Should you get genetic testing for longevity? 🧬

Not every genetic variant is actionable and more data doesn’t always mean better care.

From MTHFR to BRCA and pharmacogenomics, the question is: will knowing the result actually change what you do?

That’s where genetic testing becomes useful.

Would you get your DNA tested?

Adresse

2000 McGill College Avenue, 6th Floor
Montreal, QC
H3A3H3

Téléphone

+18559064006

Site Web

https://medalma.com/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Medalma.Clinic publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.