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Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 9am - 5pm

Capital Head Spa & Hair

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Ottawa, ON
Capital Head Spa & Hair

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Ottawa's Boutique Scalp Spa & Hair Salon
Healthy Hair Starts with a Healthy Scalp
Japanese Head Spa | Trichology | Hair Salon

At Capital Head Spa & Hair, we are committed to protecting your privacy. Our Privacy Policy explains how we collect, use and safeguard your personal information when you visit our website, book appointments or contact our team.

11/01/2026

What makes our Low-Level Laser Therapy different? 🔬

When exploring treatment options for hair thinning, hair loss, or ongoing scalp concerns, you've likely come across red-light therapy devices, laser caps, and other forms of light-based treatment.

While these technologies may share certain principles, they're not necessarily interchangeable.

At Capital Head Spa & Hair, we've taken a very intentional approach to both the technology we use and how we deliver Medical Low-Level Laser Therapy (LLLT).

It starts with the equipment.

Our professional, medical-grade laser therapy equipment was specifically selected for its efficacy and scalp-focused treatment capabilities.

We wanted technology that allows us to offer more than a generalized approach, with the flexibility to tailor treatments to each guest's individual concerns.

We're targeting the scalp, not the hair above it.

One of the key differences in our treatment approach is how the light is delivered.

Hair can interfere with how much light reaches the scalp. Rather than simply positioning a light source over the hair, our equipment allows us to apply targeted therapy directly to the scalp.

This helps us focus treatment on the areas we're looking to support.

It's about more than red light.

Although red-light therapy has become increasingly popular, our equipment offers multiple wavelengths of light and a range of treatment protocols.

Different guests have different scalp conditions, treatment goals, and underlying concerns. The ability to adjust our approach is an important part of providing individualized care.

Why does this matter?

Because hair thinning and scalp concerns aren't all the same.

An appropriate treatment plan begins with understanding the scalp, considering potential contributing factors, and selecting treatments that suit the individual.

At Capital, we combine professional technology with trichological expertise to offer a more personalized approach to scalp and hair restoration.

Whether you're experiencing hair thinning, exploring hair restoration options, or simply curious about what professional laser therapy involves, we're here to help you understand your options.

📍 Capital Head Spa & Hair | Ottawa, Ontario

Have questions about Low-Level Laser Therapy? We'd love to hear them in the comments!

10/28/2026

Looking for a relaxing Head Spa experience in Ottawa? 🤎

Sometimes the best thing you can do for yourself is make time to slow down.

At Capital Head Spa & Hair, our Traditional Japanese Head Spa offers a unique combination of professional scalp care and restorative relaxation, right here in Ottawa.

Unlike a traditional salon shampoo, a Japanese Head Spa is a dedicated treatment experience that brings together scalp cleansing, massage, hydration, and relaxation techniques.

✨ What can you expect during your visit?

Your experience includes a personalized scalp analysis, allowing us to take a closer look at your scalp and better understand its needs.

From there, you'll enjoy a thoughtfully designed treatment featuring gentle scalp cleansing, relaxing scalp and neck massage, conditioning care, and the soothing warmth of our Takara Belmont micromist system.

Our signature Toshinyoku Head Bath adds the calming sensation of fresh, flowing water, creating a beautiful moment of stillness during your treatment.

Whether you're exploring scalp care for the first time, looking for a little time to yourself, or searching for a unique wellness experience in Ottawa, our team would love to welcome you.

Located at 2310 St. Laurent Boulevard, Capital Head Spa & Hair brings specialized scalp care and Japanese Head Spa experiences together in one boutique destination.

🤎 Give yourself permission to slow down.

Explore our services and book your Traditional Japanese Head Spa at https://capitalheadspa.com/

10/20/2026

When was the last time you took a moment that was entirely for yourself? 🤍

Between busy work schedules, family commitments, and the never-ending to-do list, it's easy to keep putting your own needs on hold.

At Capital Head Spa & Hair, we believe that taking time to unwind shouldn't always be the last thing on your list.

Our Traditional Japanese Head Spa offers an opportunity to slow down and enjoy personalized scalp care in a relaxing environment.

From soothing scalp treatments to the gentle flow of our Toshinyoku Head Bath, every detail is thoughtfully designed to help you disconnect from the demands of everyday life.

🌿 Have you been thinking about treating yourself to a Head Spa?

We have appointments available this week at our Ottawa South boutique, and we'd love to welcome you.

Your moment of calm is closer than you think.

✨ Book your Traditional Japanese Head Spa today: https://booking.mangomint.com/capitalheadspahair?serviceId=35

10/16/2026

What happens when your treatment plan ends?

Finishing an initial treatment plan can leave you wondering what comes next, and there isn’t one answer that applies to everyone.

Your next step should be based on how your scalp and hair have responded, what you’re seeing now, and whether continued in-clinic care, maintenance, home care or simply monitoring makes the most sense moving forward.

In this edition of Questions From the Consult Room, Carmen explains how we approach that next stage of care at Capital.
Have a question about scalp health, hair loss or treatment that you’d like Carmen to answer? Leave it below. It may become a future Questions From the Consult Room.

📍 Capital Head Spa & Hair | Ottawa South

10/11/2026

In the spirit of Thanksgiving, we wanted to offer a little something meaningful to our Capital community. 🤎

From October 11 through November 30, guests who complete a Scalp & Hair Loss Consultation with Carmen will receive the full $150 value of their consultation back as credit toward eligible future care.

Normally, $75 of the consultation is credited toward future services. For this limited period, we’re doubling that and returning the full consultation investment.

A consultation can be a helpful starting point for anyone looking for more clarity around shedding, thinning, changes in density, recurring scalp concerns or other changes in their scalp and hair. Carmen will assess the scalp and hair, review your concerns and relevant history, and provide personalized recommendations for home care, in-clinic treatment and additional follow-up where appropriate.

This offer is available to new and existing guests, including those who have visited Capital before.

Consultations must take place between October 11 and November 30, and the promotional credit is valid for six months.

Appointments can be booked online through Capitalheadspa.ca

10/09/2026

There’s something about autumn that naturally makes us want to slow down. 🍂

As the days get cooler and the evenings get darker, the warmth and quiet of a Traditional Japanese Head Spa feels a little different too.

At Capital, each experience is personalized to your scalp and hair, combining intentional care with the rituals that make the treatment feel like a true reset, including the fresh flowing water of our Toshinyoku Head Bath.
It’s care for your scalp and hair, but also permission to step away from the usual pace for a little while.

A softer season starts here. 🤎

📍 Capital Head Spa & Hair | Ottawa South

10/07/2026

Seasonal shedding can be unsettling, especially when you suddenly notice more hair in the shower, on your brush, or around the house.

The good news is that a seasonal increase in shedding doesn’t always mean you need to completely change your routine.

In many cases, the best approach is to stay consistent with gentle scalp care, avoid throwing too many new products at the problem, and watch how things change over time.

What we’re paying attention to is the bigger picture:
How long is the shedding lasting?
Is your overall density changing?
Does your scalp feel different?
And does the pattern feel unusual for you?

In the final part of our From the Consult Room: Seasonal Shedding series, Carmen shares how to support your scalp through the seasonal shift, and when it may be time to take a closer look.

Have a seasonal shedding question? Leave it in the comments. Your question may inspire a future From the Consult Room.

📍 Capital Head Spa & Hair | Ottawa South

10/01/2026

Two new ways to personalize your Hair Boutique experience at Capital ✨

Introducing Scalp Reset + Hair Renewal, two 45-minute, $75 Hair Boutique

Enhancements designed to give your scalp, lengths and ends a little more intentional care alongside your service.

Whether you’re looking for a deeper scalp refresh or extra support for dry, stressed or depleted hair, your stylist can help you choose the right enhancement for your appointment.

Now available with select Hair Boutique services at Capital Head Spa & Hair in Ottawa South, near Walkley and Conroy.

Explore the carousel to find your fit, then add it to your next appointment. 🤍

09/30/2026

More hair in the shower doesn’t automatically mean you’re losing your hair.
This is one of the biggest reasons seasonal shedding can feel so frightening.
When you suddenly start noticing more hair in the shower drain, on your brush, on your clothing or around the house, it’s easy to jump straight to: Am I experiencing hair loss?
But hair shedding and progressive hair loss are not necessarily the same thing.
Your hair naturally moves through different stages of growth, rest and shedding. During periods of seasonal shedding, a larger number of hairs may reach the shedding stage around a similar time, which can temporarily make your normal hair fall much more noticeable.
That increased shedding can look dramatic without automatically meaning that you’re experiencing ongoing loss of hair density.
This is why, when we assess shedding at Capital, we don’t look at one hair in the shower or try to assign a “normal” number that applies to everyone. We look at the bigger picture:
How long has the change been happening?
Is the shedding occurring throughout the scalp or in a specific area?
Has your overall density changed?
Are there changes happening on the scalp itself?
And most importantly — how does this compare with your normal pattern?
In Part 2 of our From the Consult Room: Seasonal Shedding series, Carmen explains why noticing increased shedding does not automatically mean you are experiencing hair loss.
And in Part 3, we’ll get practical: what should you do when seasonal shedding starts?
If you’ve noticed a significant or persistent change in your own hair or scalp and aren’t sure whether what you’re seeing is seasonal, a professional scalp and hair-loss consultation can help us take a closer look.
📍 Capital Head Spa & Hair | Ottawa South
Offering scalp health and hair-loss consultations, trichology services and personalized scalp care in Ottawa.

09/30/2026

Do you actually need to change your hair and scalp routine for fall?

Maybe.

But not just because the calendar says September is ending.

Seasonal changes can affect the scalp and hair, but we would rather see you respond to what is actually changing than completely overhaul a routine that is already working.

Maybe your scalp feels drier.

Maybe indoor heating is starting to make your lengths feel more depleted.

Maybe you are noticing more oil, flaking, buildup, or irritation.

Maybe your wash or styling habits have changed now that summer is over.

Or maybe… nothing is wrong at all.

You do not automatically need a new shampoo, treatment, serum, and entire fall routine.

Sometimes the best seasonal adjustment is simply paying attention.

Notice what feels different.

Change one thing at a time when there is a reason to.

And if what you are already doing is working well?

You are allowed to leave it alone.

Good hair and scalp care should be responsive — not reactive.

Address

2310 Saint Laurent Boulevard, Unit 219
Ottawa, ON
K1G5H9

Opening Hours

Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	9am - 5pm

Telephone

+16138660087

Website

http://capitalheadspa.com/, https://linktr.ee/capitalheadspa

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