Willow Wellness

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Willow Wellness We believe in movement, community and coffee - all for our mental health!

This sweetie is lost in the area…
10/29/2026

This sweetie is lost in the area…

LOST DOG - / BELLS CORNERS, ON - October 29, 2026
From: Michaela Asquith

If you see this dog she got lost on the trail on the green belt in between Kanata and Bells corners.

**Daisy went missing on NCC 24 Trail (which is close to Sarsapilla Trail on Old Richmond Rd)

Her name is Daisy she has a collar on and a pink coat and is very loved please call OVLPN has contact information if seen. Thank you

ORIGINAL POST:
https://www.facebook.com/share/p/1K9waurf4m/?mibextid=wwXIfr

10/24/2026

Jellyfish breath trains your deep core to work as a flexible, integrated fluid state (yes, imagine a jellyfish) - rather than as one rigid muscle.

This has the impact of reducing pain and discomfort and relieving pressure….and so much more.

Pelvic pain? This means hips, your seat, sacrum, your ge****ls.Digestive issues? IBS, constipation, urgency, abdominal d...
10/22/2026

Pelvic pain? This means hips, your seat, sacrum, your ge****ls.
Digestive issues? IBS, constipation, urgency, abdominal discomfort.
Overall dysfunction that might include slow urine flow, incontinence, prolapse?

Join our intimate group starting mid-November.
➡️Book your individual intake with Stephanie and Kilee, Yoga Therapists (Certifying) now!
Stephanie Robert Kilee Mercuur

Hearts go out to our military community and all those impacted 💔💔
10/18/2026

Hearts go out to our military community and all those impacted 💔💔

My small business friends - Sherry is an amazing leader. Check this out:
10/17/2026

My small business friends - Sherry is an amazing leader. Check this out:

Quick reminder: my free marketing webinar with the Small Business Advisory Centre Smiths Falls/Lanark County is coming up! 💻

If you've been wondering whether you're spending your marketing budget in the right places, or how to get better results without constantly adding more to your plate, this session is for you.

You don't necessarily need to spend more on marketing.

➡️ You need to understand what you're trying to accomplish, who you're trying to reach, and which activities are actually worth your time and money.

That's what we'll be exploring in Stretch Your Marketing Dollar: Smart Marketing for Small Business.

I've updated this presentation since offering it last year, and I'm looking forward to sharing it again with local business owners!

📅 October 19, 2026, 9:30am - 11am
💻 Online webinar
🎟️ Free to attend

Save your spot here: https://smallbizcentre.ca/stretch-your-marketing-dollar-smart-marketing-for-small-business/

Free for people living with cancer in the lungs:
10/16/2026

Free for people living with cancer in the lungs:

Starting next week! Our Inspire Now Program for people living with cancer in the lungs returns October 22 - November 26 | Facilitated by Yoga Therapist, Anne Pitman, this is a FREE 6-week online program of self agency and support.

REGISTER HERE: thechi.ca/inspirenow

“As a newly diagnosed lung cancer patient, the fear of the unknown was immeasurable. Yoga Therapist Anne Pitman has a calm and gentle way of teaching. The relaxing exercises Anne taught were so valuable. It was most helpful to be able to discuss with other lung cancer patients the fear, concerns, medical issues in the most warm and supportive environment. I have learned much during this program, mostly not to be afraid and to find comfort and solace in the presence of other cancer patients. Anne has been a super facilitator and supporter. Thank you for allowing me to participate in this wonderful program. I know it would help so many more patients.” ~Ute

Address

5944 Perth Street
Richmond, ON
K0A2Z0

Opening Hours

Monday 11am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 7am - 8:30pm
Friday 9am - 5pm
Saturday 9am - 5pm

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