Elgin Ontario Health Team

10/29/2026

VENDORS MARKET NOTICE!
October 31st | 10:00 AM – 3:00 PM
Oneida Community Centre – 2017 Ballpark Rd - 10 AM – 3 PM on October 31st
Come out and support our local vendors
Halloween Costume Contest for Vendors! You’re invited to be part of the fun! Community members can help judge by stopping by the Community Centre at 2017 Ballpark Rd to cast their votes.
Voting closes at 1:30 PM - Winners announced at 2:30 PM
FOOD SALE! Come hungry and enjoy: Corn Soup, Frybread, Hotdogs and more!
Bring your family and friends, enjoy some delicious food, support local entrepreneurs

To Book your table at this event email: [email protected] or call 519-652-0855

10/29/2026

Contact 519-652-0500 ext 807 for more information

10/29/2026

💜 Cancer screening is an important part of taking care of your health.

On November 5, Thames Valley Family Health Team, in partnership with Elgin OHT, is offering a cancer screening clinic in St. Thomas.

Eligible community members can:

🎗️ Book an onsite cervical cancer screening test
🎗️ Get information and requisitions for breast cancer screening
🎗️ Get information and requisitions for colorectal cancer screening

📅 November 5, 2026
⏰ Appointments available from 8:30 a.m.–2:30 p.m.
📍 230 First Ave., Suite 109, St. Thomas

📞 Call 519-473-0530 ext. 2258 to book your appointment.

🔎 Need more information?
Visit: https://thamesvalleyfht.ca/elgin-ipct/pop-up-cancer-screening-clinics/

Taking the time to get screened can help find cancer earlier, when treatment may be more effective. Take care of your health, for yourself and for the people you love. 💜

Southwestern Public Health

10/29/2026

🧠 October 29 is World Stroke Day.

Would you know what to do if someone was having a stroke?

Knowing the signs and acting quickly can make a difference. Remember FAST:

🙂 F – Face: Is it drooping?
💪 A – Arms: Can they raise both?
🗣️ S – Speech: Is it slurred or jumbled?
⏰ T – Time: Call 9-1-1 right away.

A stroke is a medical emergency. If you notice these signs, call 9-1-1 immediately and do not drive to the hospital.

❗️ Stroke awareness doesn't stop at recognizing the signs. Taking steps to manage your blood pressure, stay physically active, eat well, avoid smoking and manage health conditions such as diabetes and high cholesterol can help reduce your risk.

For those recovering from a stroke, support can make a difference too. Be patient, give the person time to communicate, ask how you can best support them and remember that every person's recovery looks different.

🔎 Learn more about recognizing a stroke and find resources for stroke prevention, care and recovery through the Southwestern Ontario Stroke Network:
https://swostroke.ca/

You can also explore local health and community supports through the Elgin OHT Find Services Directory:
https://elginoht.ca/find-services

This , take a moment to learn the signs and share them with someone you care about. Knowing FAST could help save a life. ❤️

10/28/2026

🍽️ St. Thomas Community Meals – November 2026

Looking for a free meal or food support in St. Thomas? 💚 The Elgin St. Thomas Food Providers Network has shared its November schedule of community meals and food supports available throughout the city.

This month’s options include:

🥣 Dine-in community meals
🥪 Takeaway meals and snack bags
🍞 Free bread and baked goods
🚚 Street ministry and meal delivery

📍 Programs are available at several locations across St. Thomas, including the Community Outreach Dinner Committee, Giving Back, Grace Café, Holy Angels Church, Salvation Army, St. Thomas Islamic Centre and more.

Check the graphic for November dates, times and locations.

💚 Meals are free unless a price is listed and are generally available on a first-come, first-served basis. Meal times may end early if meals run out.

Please share this information with anyone in our community who may benefit. 🤝

10/27/2026

🫁 October 25–31 is Respiratory Therapy Week.

Living with a respiratory condition, such as asthma, chronic obstructive pulmonary disease (COPD), lung cancer or other conditions that affect breathing and lung health, can impact many parts of everyday life. This week, we recognize people living with these conditions, their families and caregivers, as well as the respiratory therapists and other health care professionals who provide care, education and support.

As we head into respiratory illness season, there are local programs and resources available to help you protect and manage your health:

💚 Best Care: Best Care supports people living with COPD, asthma and congestive heart failure through education and support to help manage their condition. Best Care can also help eligible individuals access lung cancer screening. Speak with your health care provider to learn more and ask about a referral.

🫁 Community Pulmonary Rehabilitation: Following two successful pilot cohorts, the Elgin County Community Pulmonary Rehabilitation Program at Central Community Health Centre is expanding to the broader community in Spring 2027. The 12-week program supports people living with COPD through supervised exercise, education, symptom management and caregiver support. Referrals are now being accepted from clinical providers.

💉 Respiratory Season: Staying up to date on recommended vaccinations can help protect you and those around you during respiratory illness season. Check with your local pharmacy about available respiratory vaccines or visit Southwestern Public Health for information about immunization clinics and appointment booking:
https://www.swpublichealth.ca/classes-clinics-and-services/immunization-clinics/

🔎 Find Local Supports: Explore respiratory health, chronic disease and other services available in Elgin through the Elgin OHT Find Services Directory:
https://elginoht.ca/find-services

This , we recognize everyone navigating respiratory and related health conditions and the dedicated professionals working alongside them to help people breathe easier and live well. 🫁

10/27/2026

🍽️ Aylmer Community Meals – November & December 2026

Free community meals are available throughout November and December at locations across Aylmer! Everyone is welcome to come out, enjoy a meal and connect with others in the community. The community meal program is supported through local churches and The Family Central. The Family Central

📅 November
• Nov 1 – Bethel United Reformed Church
• Nov 7 – Aylmer Baptist Church
• Nov 15 – Christian Reformed Church
• Nov 21 – St. Paul’s United Church
• Nov 29 – Our Lady of Sorrows

📅 December
• Dec 6 – Mount Salem Community Church
• Dec 12 – Aylmer Baptist Church
• Dec 20 – Christian Reformed Church

⏰ All meals are served from 5:00–6:00 p.m.
💚 Meals are free and available on a first-come, first-served basis. Meal service may end early if meals run out.

Please note that there will be no community meal on December 26.

Come for a meal and an opportunity to connect with your community! 🍽️💚

10/26/2026

Thames Valley Family Health Team still has room in some of their upcoming group programs this October and November:

📅 Tue Oct 27 @ 9:30am – Dream On
“Discover how this non-medication approach can help you get your sleep back.” Thames Valley FHT

📅 Fri Nov 6 @ 9:30am – Living Mindfully
“Learn to incorporate mindfulness practices that help you develop calmness and reduce your body’s reaction to stress.” Thames Valley FHT

📅 Tue Nov 10 @ 10:00am – Steady & Strong
“Learn the importance of preventing falls so you can stay safe and independent in your own home.” Thames Valley FHT

📅 Tue Nov 10 @ 1:30pm – Mind Over Mood (Full – Waitlist Only)
“Discover how Cognitive Behavioral Therapy (CBT) can help you deal with anxiety, depression, self-esteem issues, and stress. Find out how changing your thoughts can improve your feelings and mood.” Thames Valley FHT

📅 Wed Nov 11 @ 9:00am – Heart Health
“Discover what can affect your heart health and how you can lower your chances of having a heart attack or stroke.” Thames Valley FHT

📅 Wed Nov 11 @ 1:30pm – Best Weight
“Learn how to put your health first and get simple advice on eating right, staying active, and forming habits that can affect your weight and keep you healthy.” Thames Valley FHT

📅 Mon Nov 16 @ 1:30pm – Intuitive Eating
“A non-diet approach to changing your eating habits. Learn to trust your body to make food choices that feel good for you, without judgement or influence from diet culture.” Thames Valley FHT

Unless specified, groups run virtually via Zoom. These programs are free. Anyone who is interested can register for these groups. Thames Valley FHT

To learn more, register, or check out other programs, visit: https://thamesvalleyfht.ca/programregistration/ or call 519-473-0530 ext. 2979.

Select the dropdown menus to learn more about our programs This information is presented by Thames Valley Family Heath Team health professionals and was developed based on the most up-to-date research. We respect that everyone’s journey is unique. Your health, history, and circumstances are all di...

10/23/2026

10/23/2026

🎶 Calling all singers! 🎶

Love to sing? Come join the Central Community Health Centre for an afternoon of music, connection and fun! 💙

Whether you’re an experienced singer or simply enjoy singing along to your favourite songs, everyone is welcome — no experience necessary!

📅 Wednesday, October 28
🕑 2:00 p.m.
📍 Central Community Health Centre
359 Talbot Street, St. Thomas
💲 Free

Interested in joining? Contact Diane at 519-633-7989 ext. 421 for more information.

Come sing, connect with others and have some fun! 🎤🎵