What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 12pm Sunday 9am - 12pm

Seascape Pilates NL

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Canada
St. John's , NL
Seascape Pilates NL

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Pilates Instruction with an ocean view Philips

Studio Equipment - 1st Floor, Sheraton Hotel
Matwork - Quidi Vidi Village Artisans Studios
and
Ocean’s Edge Café, Portugal Cove-St.

11/01/2026

Rise and Spine at Boathouse Wellness cancelled for this morning.

I’ll be back with the new time of 10AM on November 15th

10/29/2026

📣 NEW TIME!! 📣
Rise and Spine changes from 9AM to 10AM going forward starting this Sunday 1st November. Join me at Boathouse Wellness for some stretching, strengthening, aligning, and mindful movement to kick start your week.

Contact me. Jen Dodds, to book your
spot at [email protected].

10/14/2026

📣PRICE DROP!! 📣
Total $2955 CAD for Double Occupancy
and
Total $3945 CAD for Single Occupancy
(No HST)

March 30th to April 6th 2027
Playas del Coco, Costa Rica

Luxury Pilates Retreat, 7 nights, exclusive villa with infinity pool, gourmet private chef cooked meals, three beautiful nearby sandy beaches

Absolute Pura Vida chilled vibes, wellness and relaxation focussed. This is not a Pilates boot camp!

Only 4 spots left!!
Don’t miss out…

Follow the link for full information

https://www.seascapepilatesnl.com/copy-of-studio-sessions-1

09/19/2026

RISE AND SPINE - FREE trial session tomorrow at 8:45am at Boathouse Wellness,
still a few spots available. Book your spot by dropping an email to [email protected]

09/09/2026

RISE AND SPINE Matwork Pilates happening at Boathouse Wellness instructed by yours truly.

Let Sunday mornings be your time to reset for the week ahead. Join me at Boathouse Wellness every Sunday at 8:45am for an hour of stretching, strengthening, addressing any imbalances that exist in your body, improving stability and overall shifting your energy to feel lifted, light and powerful.

Come try a session for free on the 20th Sept.
No experience necessary, just bring a mat and some water. Advance booking required as spots are limited. Email [email protected] to reserve your space.

09/07/2026

After a very successful month of running my pop-up Pilates studio in Pynn’s Brook my attention is now focused on filling the last few spots of my March 30th-April 6th 2027 Costa Rica Pilates Retreat.
Please share! It is going to be amazing ☀️☀️

08/15/2026

I’m settling in to my west coast Pilates pop-up studio very nicely!! The weather is better out here for sure this summer, and my new Balanced Body Pilates equipment looks and feels great inside this beautiful structure, which transforms into a fabulous Christmas shop in the winter! Drop me a line at [email protected] if you want to make an appointment for a session this August

07/23/2026

Hello West Coast NL, I’m very excited to announce that Pilates NL (aka Seascape Pilates NL) is moving out to beautiful Pynn’s Brook for the month of August.

My pop-up Pilates studio will be located at the fabulous Broadbent Family Christmas Tree Farm overlooking the scenic Humber Valley, and will have brand new equipment from Balanced Body including a Reformer and Wunda Chair, plus other pieces of small equipment.

If you are local to Deer Lake, Pasadena, Corner Brook or anywhere in between come and visit me to learn more about the Pilates Method, your posture, and how the traditional Pilates apparatus can benefit your mobility and wellbeing.

Contact me via my website pilatesnl.com or via email: [email protected] to book an appointment

06/30/2026

Come join me in Costa Rica, 2027!

https://www.seascapepilatesnl.com/copy-of-studio-sessions-1

06/30/2026

Come join me in Costa Rica!!

Escape the everyday and immerse yourself in seven days of movement, relaxation, and breathtaking natural beauty at Seascape Pilates NL's exclusive Pilates Retreat in Costa Rica.

Address

115 Cavendish Square
St. John's, NL
A1C3K2

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 12pm
Sunday	9am - 12pm

Telephone

+17092197574

Website

http://www.seascapepilatesnl.com/

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